Guest guest Posted November 18, 2006 Report Share Posted November 18, 2006 Hey im new too, and im also from ontario canada. On 18/11/06, Barbara <bardell wrote: > > Hi there Group,thank you for the welcome.I want to change my life > style for the better, and this Group will help me with healthier > recipes..barbarajsca(Barbara) from Ont. Canada Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 18, 2006 Report Share Posted November 18, 2006 Hey there Chantelle,nice to hear from you..Iam about 2 hrs. North of Toronto. Where are you Located? I do like the vegetable burgers and The Porabella(sp?) mushroom burgers for a quick meal.What are some of your favourites? Take care....barbarajsca(Barbara) , " Chantelle McLaren " <Peppermint.Chey wrote: > > Hey im new too, and im also from ontario canada. > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 19, 2006 Report Share Posted November 19, 2006 Barbara, go to the site on , click on files, click on recipes and enjoy!! You won't believe the amount of recipes we have here!! Marilyn Daub mcdaub Vanceburg, KY My Cats Knead Me!! - Barbara Saturday, November 18, 2006 7:49 PM Newby Hi there Group,thank you for the welcome.I want to change my life style for the better, and this Group will help me with healthier recipes..barbarajsca(Barbara) from Ont. Canada Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 19, 2006 Report Share Posted November 19, 2006 Hi there Marilyn, wow! there are a lot of recipes in that file..Iam already drooling over my keyboard..LOL...Can't wait to try them out..Thank you so much for pointing out the direction where to go to...barbarajsca(Barbara) , " Marilyn Daub " <mcdaub wrote: > > Barbara, go to the site on , click on files, click on recipes > and enjoy!! You won't believe the amount of recipes we have here!! > > Marilyn Daub > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 19, 2006 Report Share Posted November 19, 2006 Hi Barbara, I am from the south western area (golden horseshoe) Im in one of the smelliest of the southern ontario cities but not the worst by far lol! My fave has to be lentil soup. Im kinda new to vegitarian but pizza with artichoks, zuchini, mushrooms and soy cheese are sooooo good! I made that last weekend actualy. It was very good! Chantelle -- It does hurt, I know. Kindness and caring, love, kind of melts all those defences and then all the hurt and need comes up and it HURTS. It's natural to want to keep those feelings down, and the defenses up. That's why it's easier to try to make people hate us. We can cope with people beign angry with us or whatever, but kindness just cuts through all those walls. ~ Para... Faith, no matter what we believe in is an important motivator in life. There are reasons why something is the way it is, though we dont always know why. Problems are never a way to punish us, sometimes they are a way of making us better and stronger, more compasionate and knowlegable people inside. We may worry, we may feel down on the world but we must always remember that faith is what brings us together and that god, no matter what we call him or her has not punnished us, only trusted us with an extra special gift. ~ Me My Blog Space: http://neutralufo.blogspot.com/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 19, 2006 Report Share Posted November 19, 2006 Now you can plan good meals with great food!!! Marilyn Daub mcdaub Vanceburg, KY My Cats Knead Me!! - Barbara Sunday, November 19, 2006 5:55 PM Re: Newby Hi there Marilyn, wow! there are a lot of recipes in that file..Iam already drooling over my keyboard..LOL...Can't wait to try them out..Thank you so much for pointing out the direction where to go to...barbarajsca(Barbara) , " Marilyn Daub " <mcdaub wrote: > > Barbara, go to the site on , click on files, click on recipes > and enjoy!! You won't believe the amount of recipes we have here!! > > Marilyn Daub > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 11, 2008 Report Share Posted January 11, 2008 Hi "newby" (you didn't sign your name )! I just asked for the Esselstyn book for my birthday later this month. I'm looking forward to reading it! I was actually just wondering what to have for breakfast when your recipe came through. That sounds delicious! I'm going to make it right now. Welcome to the list! MarilynStart the year off right. Easy ways to stay in shape in the new year. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 11, 2008 Report Share Posted January 11, 2008 Hi Sue! The oatmeal thing was DELICIOUS! I ended up putting it on for an additional 30 seconds, to heat all the way through. I also subbed chopped dates for the raisins, and added a small handful of chopped walnuts. HOWEVER....next time I guess I will try it with gluten free oats. I thought I'd be okay with the organic ones, but I was wrong, and I wasn't able to even finish that wonderful breakfast! I'm going to buy some certified gluten free oats and try again. Thanks for the recipe! MarilynStart the year off right. Easy ways to stay in shape in the new year. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 11, 2008 Report Share Posted January 11, 2008 Personally, I have given up being afraid of absolutely everything. Aside from erring on the side of caution and standing on the side of the microwave when it was on while I was pregnant, I do use it, and feel there's no imminent danger. I do not glow in the dark, nor do my children. Along the same lines, I also had several ultrasounds during pregnancy. Many would talk about the dangers of that, too. But for me, seeing a strong, healthy baby rather than one with no heartbeat, or one with a fatal cord defect (both of which I have also seen) was a real comfort to me. Technology isn't ALWAYS dangerous or evil, and we need to find our comfort levels with it. MarilynStart the year off right. Easy ways to stay in shape in the new year. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 11, 2008 Report Share Posted January 11, 2008 Good morning everyone, I have been following Dr. McDougall for about 10 years on and off. Unfortunately, most of that time has been off to plan. I am currently back, having just finished reading Prevent and Reverse Heart Disease by Dr. Caldwell Esselystn. I am also intrigued by Dr. Fuhrman's regimen, but I'm concerned with the fat content of the nuts, seeds and avocados that he allows. I sure do like the taste though, his recipes are quite good. Anyone have any comments on Dr. Furhman's plan? I would just be interested in hearing your thoughts. This has probably been around before, but I have just eaten the best and easiest breakfast ever...this one from Ann Esselstyn: In a bowl, add one sliced banana. Add 1 cup of old fashioned oats on top (not quick cooking or instant), add raisins or currants if you wish and top with apple juice to cover the oats. Microwave for 1 minute 30 seconds and enjoy. This makes a huge amount and it packs well for me to bring to work and nuke when I get there. I hope everyone enjoys their weekends. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 11, 2008 Report Share Posted January 11, 2008 Hi Thanks for info. Do you think that I can use toaster oven instead of mico. Am against use of micowave because of cancer causing rays used to heat up the food. Thanks and be blessed! Darlene , " Sue Demkowicz " <veggiesue wrote: > > Good morning everyone, > > I have been following Dr. McDougall for about 10 years on and off. > Unfortunately, most of that time has been off to plan. I am > currently back, having just finished reading Prevent and Reverse > Heart Disease by Dr. Caldwell Esselystn. > > I am also intrigued by Dr. Fuhrman's regimen, but I'm concerned with > the fat content of the nuts, seeds and avocados that he allows. I > sure do like the taste though, his recipes are quite good. Anyone > have any comments on Dr. Furhman's plan? I would just be interested > in hearing your thoughts. > > This has probably been around before, but I have just eaten the best > and easiest breakfast ever...this one from Ann Esselstyn: > > In a bowl, add one sliced banana. Add 1 cup of old fashioned oats > on top (not quick cooking or instant), add raisins or currants if > you wish and top with apple juice to cover the oats. Microwave for > 1 minute 30 seconds and enjoy. This makes a huge amount and it packs > well for me to bring to work and nuke when I get there. > > I hope everyone enjoys their weekends. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 11, 2008 Report Share Posted January 11, 2008 , " Darlene " <drljn9 wrote: > > Am against use of micowave because of cancer causing rays used to > heat up the food. Do you have any studies showing that microwave ovens cause cancer? I am unaware of any. Diane Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 11, 2008 Report Share Posted January 11, 2008 Hi I will check for you. I was talking to a gentleman that acquired cancer from standing in front of a microwave watching his food. When i went to my doctor he told me that even if I use the microwave that never, ever, ever, use plastic. It seeps into the food that you are using....Darlenehathor42 <hathor42 wrote: , "Darlene" <drljn9 wrote:>> Am against use of micowave because of cancer causing rays used to> heat up the food. Do you have any studies showing that microwave ovens cause cancer? I am unaware of any.Diane Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 11, 2008 Report Share Posted January 11, 2008 Hi Marilyn, I hope you enjoy that breakfast, I sure did...it's easy and portable, which I love. I'm sorry, I'm not sure why my signature is lost again, I'll have to go back and edit it. Sue , sahmomof8 wrote: > > > > Hi " newby " (you didn't sign your name )! I just asked for the Esselstyn > book for my birthday later this month. I'm looking forward to reading it! I was > actually just wondering what to have for breakfast when your recipe came > through. That sounds delicious! I'm going to make it right now. Welcome to the > list! Marilyn > > > > > > **************Start the year off right. Easy ways to stay in shape. > http://body.aol.com/fitness/winter-exercise? NCID=aolcmp00300000002489 > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 11, 2008 Report Share Posted January 11, 2008 Hi Darlene, I would probably just cook the oats on the stovetop if you don't use a mircowave, that'd be much easier. Or just heat up the apple juice and pour over the oats and banana mixture, cover and allow to cook on its own for about 20 minutes. Sue Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 11, 2008 Report Share Posted January 11, 2008 Hi. Check on Dr Joseph Mercola's website. Mercola.com, I believe...Darlenehathor42 <hathor42 wrote: , "Darlene" <drljn9 wrote:>> Am against use of micowave because of cancer causing rays used to> heat up the food. Do you have any studies showing that microwave ovens cause cancer? I am unaware of any.Diane Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 11, 2008 Report Share Posted January 11, 2008 The question about microwaves and rays was asked at the Healthy Lifestyle Expo held in Burbank last March. All of the doctors on the panel stated that there weren't any dangerous rays and that microwaves could be used without harm. Sue Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 11, 2008 Report Share Posted January 11, 2008 Thanks Sue. I just feel safer using the oven. Darlene Sue Demkowicz <veggiesue wrote: The question about microwaves and rays was asked at the Healthy Lifestyle Expo held in Burbank last March. All of the doctors on the panel stated that there weren't any dangerous rays and that microwaves could be used without harm.Sue Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 11, 2008 Report Share Posted January 11, 2008 also look at http://www.gallawa.com/microtech/Ch3.html (You might be getting rid of your color TV, too!), http://www.cancersalves.com/articles/Microwave.html, and http://www.cancerhelp.org.uk/help/default.asp?page=8774. Everyone should see: http://www.slideshare.net/calvinchin/cancer-effect-using-microwave/ - Darlene Jones Friday, January 11, 2008 11:00 AM Re: Re: Newby Hi. Check on Dr Joseph Mercola's website. Mercola.com, I believe...Darlenehathor42 <hathor42 > wrote: , "Darlene" <drljn9 wrote:>> Am against use of micowave because of cancer causing rays used to> heat up the food. Do you have any studies showing that microwave ovens cause cancer? I am unaware of any.Diane Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 11, 2008 Report Share Posted January 11, 2008 Janet Coe Hammond wrote: > also look at http://www.gallawa.com/microtech/Ch3.html (You might be > getting rid of your color TV, > too!), http://www.cancersalves.com/articles/Microwave.html > <http://www.cancersalves.com/articles/Microwave.html,%20and>, and > http://www.cancerhelp.org.uk/help/default.asp?page=8774. Everyone > should see: > http://www.slideshare.net/calvinchin/cancer-effect-using-microwave/ > Don't jump overboard. Unless you have an old microwave that leaks, there is no problem. Microwaves are not movies. I tend not to stand in front of it watching as though peering through a window. My microwave is 10 years old. We tossed my Dad's microwave last year, because it was ancient. Also, don't sit right in front of your TV (or monitor, for that matter). My monitor is a foot away or more. My TV farther. I am inclined to believe the doctors of the healthy lifestyle expo. That being said, I always cook oatmeal on the stove, because it tends to boil over in my normal sized bowls in the microwave. Aly Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 11, 2008 Report Share Posted January 11, 2008 Hey, Aly - I think you responded before you looked at the links I sent. They confirm what you said, they just add detail for people who would like to know more. - Alyza Friday, January 11, 2008 11:30 AM Re: Re: Newby Janet Coe Hammond wrote:> also look at http://www.gallawa.com/microtech/Ch3.html (You might be > getting rid of your color TV, > too!), http://www.cancersalves.com/articles/Microwave.html > <http://www.cancersalves.com/articles/Microwave.html,%20and>, and > http://www.cancerhelp.org.uk/help/default.asp?page=8774. Everyone > should see: > http://www.slideshare.net/calvinchin/cancer-effect-using-microwave/> Don't jump overboard. Unless you have an old microwave that leaks, there is no problem. Microwaves are not movies. I tend not to stand in front of it watching as though peering through a window. My microwave is 10 years old. We tossed my Dad's microwave last year, because it was ancient. Also, don't sit right in front of your TV (or monitor, for that matter). My monitor is a foot away or more. My TV farther. I am inclined to believe the doctors of the healthy lifestyle expo. That being said, I always cook oatmeal on the stove, because it tends to boil over in my normal sized bowls in the microwave. Aly Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 11, 2008 Report Share Posted January 11, 2008 Janet Coe Hammond wrote: also look at http://www.gallawa.com/microtech/Ch3.html (You might be getting rid of your color TV, too!), This one tells how dangerous it is to put yourself in a microwave oven and why your face should not be 2 inches from the oven. Did you really want to be that close? They recommend you stay at least an arms length away, in case there is some leakage. http://www.cancersalves.com/articles/Microwave.html, and This site is... well wordy. They say there is molecular damage to food, but do not bring reliable sources to support that. http://www.cancerhelp.org.uk/help/default.asp?page=8774. Everyone should see: This shows microwaves don't cause cancer, but don't sit there staring at them while cooking. As another said, I don't use plastic wrap in my microwave. I top a bowl with a plate. http://www.slideshare.net/calvinchin/cancer-effect-using-microwave/ Seems to be about plastics in the microwave. I use real plates. I think if something can melt, as plastic can, it should not be used where items will get hot. All, science is built on research. The doctors we have come to trust are the same ones on the healthy lifestyle expo. They back things up with studies and research. Aly Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 11, 2008 Report Share Posted January 11, 2008 Janet Coe Hammond wrote: Hey, Aly - I think you responded before you looked at the links I sent. They confirm what you said, they just add detail for people who would like to know more. True enough. I actually responded to those links after. Sorry for not reading them first. I was making a general comment based on messages at large on the board. Sorry, Aly Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 11, 2008 Report Share Posted January 11, 2008 You're very welcome Marilyn. The dates sound scrumptious, I think I'll try that as well for the next time. What I love about it is that I can put it all in a sealed container and bring it to work then zap it and eat. It's so quick and easy and quite tasty. Have a great weekend. Sue Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 11, 2008 Report Share Posted January 11, 2008 Hi Marilyn, In that same vane as the ultrasound tests, I am scheduled for a CT scan next Tuesday. Dr. Fuhrman told me NOT to take the CT scan, to have the doctor schedule an MRI instead, due to the radiation. Of course, my doctor's network, Kaiser Permanente, won't hear of making the change. I'm very concerned about the amount of radiation in the CT scan, but I guess more afraid not to have it performed. During an ultrasound, they found " something " in my left kidney. So, rather than worry myself to death, I've decided to just have the test done and go from there. Dr. Fuhrman stated that taking a CT scan is likened to standing in front of an x-ray machine unprotected for something like 10 x-rays. It's pretty frightening, but then so is having maybe kidney cancer or something else. Anyone know any more about CT scans? Sue Quote Link to comment Share on other sites More sharing options...
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