Food for today

[Guest guest]

Serene--I notice it IMMEDIATELY when I eat dairy. It's no coincidence! My tummy goes nuts, and I feel stiff all over, even sore. Hope today is better for you! Marilyn Create a Home Theater Like the Pros. Watch the video on AOL Home.

[Guest guest]

I don't think this is a coincidence at all. I did a couple of lattes awhile back and was so stiff the next day I could hardly move. I had forgotten to ask for soy. Never again. Not worth it.

 

Mary

in Colorado

 

 

 

 

 

In a message dated 3/27/2008 11:14:47 AM Mountain Daylight Time, serene-lists writes:

Yesterday, I ate some dairy, and while it may be a coincidence, I had the worst arthritis day in weeks. I'm not going to beat myself up about it; just going to do better planning so I don't end up at dinnertime with no plans and a container of cream sauce in the freezer.

 

Create a Home Theater Like the Pros. Watch the video on AOL Home.

[Guest guest]

Yesterday, I ate some dairy, and while it may be a coincidence, I had

the worst arthritis day in weeks. I'm not going to beat myself up about

it; just going to do better planning so I don't end up at dinnertime

with no plans and a container of cream sauce in the freezer.

 

B: Farina w/unsweetened soymilk and honey; piece of fruit

L: Baked sweet potatoes; salad

D: Pomegranate-glazed seitan; roasted carrots; rice; fruit salad

S: Popcorn; fruit; toast with jam or ginger spread

 

Serene

[Guest guest]

sahmomof8 wrote:

> Serene--I notice it IMMEDIATELY when I eat dairy. It's no

> coincidence! My tummy goes nuts, and I feel stiff all over, even

> sore. Hope today is better for you! Marilyn

 

Thanks, Marilyn!

 

Serene