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Simple raita

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Very cooling on a hot day, or with a hot dish, part condiment part salad.

 

Traditionally made with yoghurt, I had better luck substituting tofu than soyghurt for this oe

 

Blend together

 

One tub silken toffu

Juice and pulp from one lemon

1 chopped cucumber

a bunch of chopped scallions

a pinch of dillweed.

 

Chill and serve with Dal and chappatis, or rice and curry

Lovely over bean patties in a pita or as a salad dressing!

 

 

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Thank you for these wonderful Indian recipes. Indian foods are my favorite, and I love having the vegan method of preparing them. Can't wait to try!

 

MaryIt's Tax Time! Get tips, forms and advice on AOL Money Finance.

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You are quite welcome, Mary!

I love taking a familiat dish and transforming it to a fatfree vegan delight!

This week, Im going to experiment with some chutneys. They are almost exclusively fat free, and vegan , but tend to have a lot of sugar and salt in them. Will try out a few ones using whole fruits instead

I do love making the flatbreads. They are quick to make fresh, and easier than trying to bake regular loaf bread in my tiny apartment kitchen.

Glad you liked them!

Carol

 

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marylizzy

Saturday, April 12, 2008 19:07 PM

Re: Simple raita

 

Thank you for these wonderful Indian recipes. Indian foods are my favorite, and I love having the vegan method of preparing them. Can't wait to try!

 

Mary

 

 

It's Tax Time! Get tips, forms and advice on AOL Money & Finance.

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siderea wrote:

> You are quite welcome, Mary! I love taking a familiat dish and

> transforming it to a fatfree vegan delight! This week, Im going to

> experiment with some chutneys. They are almost exclusively fat free,

> and vegan , but tend to have a lot of sugar and salt in them. Will

> try out a few ones using whole fruits instead

 

Oh, my gosh, if you post your chutney recipes, I'll be your best friend. :-)

 

Serene

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