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Chutney and recipe challenge

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siderea wrote:

> > Oh, my gosh, if you post your chutney recipes, I'll be your best

> > friend. :-)

> >

> > Serene

> >

> >

> > Hi Serene!

> Chutneys and salsas do add a lot of variety to the plate. and palate.

> I have my favorite recipes, but they are often loaded with sugar.

> Maybe dates or apples would work in replacement.. I'll take this on

> as a challenge, and see what can be cooked up with this week For that

> matter, I would challenge everyone on the list to take just one

> favorite non-vegan or higher fat reciped and experiment till it is

> sutible to post here.

 

Oh, that's a great idea. I accept!

 

Serene

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Serene wrote:

> siderea wrote:

> > For that matter, I would challenge everyone on the list to

> > take just one favorite non-vegan or higher fat reciped and

> > experiment till it is sutible to post here.

>

> Oh, that's a great idea. I accept!

 

I'm going to try to make a low-fat " tuna salad " that doesn't taste like

ass. ;-)

 

(Vegenaise is SO SO yummy, and helped me become a vegan the first time,

but it's 100% fat, or nearly so, and it's a major ingredient in my

tempeh tuna salad.)

 

Serene

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On 4/13/08, Serene <serene-lists wrote:

>

> I'm going to try to make a low-fat " tuna salad " that doesn't taste like

> ass. ;-)

>

> (Vegenaise is SO SO yummy, and helped me become a vegan the first time,

> but it's 100% fat, or nearly so, and it's a major ingredient in my

> tempeh tuna salad.)

 

Do you already have a low-fat vegan mayo recipe you like? Because I

have a really simple one that I use in my chickpea " tuna salad " that I

think is wonderful and would be happy to share for you to try in your

tempeh " tuna salad. "

 

Sparrow

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Sparrow R Jones wrote:

> On 4/13/08, Serene <serene-lists wrote:

> > I'm going to try to make a low-fat " tuna salad " that doesn't taste

> > like ass. ;-)

> >

> > (Vegenaise is SO SO yummy, and helped me become a vegan the first

> > time, but it's 100% fat, or nearly so, and it's a major ingredient

> > in my tempeh tuna salad.)

>

> Do you already have a low-fat vegan mayo recipe you like? Because I

> have a really simple one that I use in my chickpea " tuna salad " that

> I think is wonderful and would be happy to share for you to try in

> your tempeh " tuna salad. "

 

I don't, and I'd love yours. The one I was going to try first I found on

the McDougall board:

 

TOFU MAYO

One 12-oz block of tofu (I used Mori-Nu silken firm in the tetra box)

Juice of 1/2 lemon

1.5 tsp garlic powder

1.5 tsp onion powder

2-2.5 tsp sea salt (finely ground, almost like dust!) Use table salt if

no SS.

1 tsp prepared mustard

1/4 tsp cayenne pepper (may omit if you don't like cayenne, but its mild)

 

Put everything into the food processor and whirl away until creamy

smooth like mayonnaise shoud be.

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I hope you meant like grass!!!!!! Janie

 

 

----

 

 

Serene

4/13/2008 10:54:32 PM

 

Re: Chutney and recipe challenge

 

 

Sparrow R Jones wrote:> On 4/13/08, Serene <serene-lists (AT) serenepages (DOT) org> wrote:> > I'm going to try to make a low-fat "tuna salad" that doesn't taste> > like ass. ;-)> >> > (Vegenaise is SO SO yummy, and helped me become a vegan the first> > time, but it's 100% fat, or nearly so, and it's a major ingredient> > in my tempeh tuna salad.)>> Do you already have a low-fat vegan mayo recipe you like? Because I> have a really simple one that I use in my chickpea "tuna salad" that> I think is wonderful and would be happy to share for you to try in> your tempeh "tuna salad."I don't, and I'd love yours. The one I was going to try first I found on the McDougall board:TOFU MAYOOne 12-oz block of tofu (I used Mori-Nu silken firm in the tetra box)Juice of 1/2 lemon1.5 tsp garlic powder1.5 tsp onion powder2-2.5 tsp sea salt (finely ground, almost like dust!) Use table salt if no SS.1 tsp prepared mustard1/4 tsp cayenne pepper (may omit if you don't like cayenne, but its mild)Put everything into the food processor and whirl away until creamy smooth like mayonnaise shoud be.

 

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On 4/13/08, Serene <serene-lists wrote:

>

> I don't, and I'd love yours. The one I was going to try first I found on

> the McDougall board:

 

snip recipe

 

That's really close to mine - in fact, the recipe I got mine from says

that you can use lemon juice instead of vinegar if desired, but I've

never tried it with lemon juice. Here's mine:

 

TOFU MAYO

 

One 12.3 oz box of reduced fat extra firm silken tofu

2 Tablespoons cider vinegar (or lemon juice)

1 and 1/8 teaspoons salt (it will taste too salty if you taste it

immediately after mixing but just right within about five minutes)

1/2 teaspoon dry ground mustard

1/8 teaspoon white pepper

 

Blend all ingredients in the food processor until smooth.

Store up to 2 weeks in the refrigerator.

 

(I'm telling you, this stuff is so tasty I have to restrain myself

from sitting and eating it like some kind of tart pudding.)

 

Maybe you can play around with your recipe and mine in combination and

come up with something even better than either of them!

 

Sparrow

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JWMann wrote:

>I hope you meant like grass!!!!!! Janie

 

Hee! No. Clearly you haven't tasted some of the vegan mayos I've had to

spit out. :-)

 

Serene

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