Looking for waffle recipe please...now beans..

[Guest guest]

Barb, would love your choc fudgsicle with pinto beans recipe.. I use beans in our green smoothies.. We have them for breakfast and dinner most days.. by adding the beans they are more filling. One thing though- with our hot weather I don't like cooking beans. THey take a long time and heat the house up. then it dawned on me... lentils! I could up a batch in no time and added them to our smoothies.. yay!

I plan on filling our pantry with canned beans for quick meals when on sale but we cook most from scratch. So the lentils were a good solution.

blessings,debra

 

[Guest guest]

On 7/23/08, Debra Garner <debra wrote:

>

> lentils! I could up a batch in no time and added them to our smoothies.. yay!

 

You can also soak lentils overnight and eat them raw. I don't know how

they would work in smoothies that way, but they are delightful to

snack on - crispy and slightly spicy.

 

You can soak them overnight, then drain them and leave them in the

bowl, rinsing them off once or twice a day, and they will sprout in a

few days. They are great on salads or mixed with a tofu mayo to make a

sort of slaw or stir-fried in place of mung sprouts.

 

Sparrow

[Guest guest]

great on salads that way.. I agree.. you want them creamy for smoothies..

debra

 

-

Sparrow R Jones

Wednesday, July 23, 2008 6:52 PM

Re: Re: Looking for waffle recipe please...now beans..

 

 

On 7/23/08, Debra Garner <debra (AT) myvintagehome (DOT) com> wrote:>> lentils! I could up a batch in no time and added them to our smoothies.. yay!You can also soak lentils overnight and eat them raw. I don't know howthey would work in smoothies that way, but they are delightful tosnack on - crispy and slightly spicy.You can soak them overnight, then drain them and leave them in thebowl, rinsing them off once or twice a day, and they will sprout in afew days. They are great on salads or mixed with a tofu mayo to make asort of slaw or stir-fried in place of mung sprouts.Sparrow

[Guest guest]

regarding the fudgsicle recipe, it's actually Chocolate Ice Bean

Bars, and Dr. Fuhrman posted it to his forums once in a conversation

I happened to see, and he said it was going to be in his " Eat For

Health " bookset and it didn't show up there or in his recipe site.

So, I don't know if it's okay to post it here. How 'bout I just send

it to debra and if others are interested I can ask Dr. Fuhrman if

it's okay to post.

 

-barb

 

On Jul 23, 2008, at 8:30 PM, Debra Garner wrote:

 

>

> Barb, would love your choc fudgsicle with pinto beans recipe.. I

> use beans in our green smoothies.. We have them for breakfast and

> dinner most days.. by adding the beans they are more filling. One

> thing though- with our hot weather I don't like cooking beans. THey

> take a long time and heat the house up. then it dawned on me...

> lentils! I could up a batch in no time and added them to our

> smoothies.. yay!

> I plan on filling our pantry with canned beans for quick meals when

> on sale but we cook most from scratch. So the lentils were a good

> solution.

> blessings,debra

>

>

>