Guest guest Posted August 28, 2008 Report Share Posted August 28, 2008 Does anybody know if Bragg's liquid aminos can be purchased in retail stores,or just at their online store?Also,nutritional food yeast,anybody ever buy/use the stuff?Where do ya'll buy it?At a health food store or a vitamin supplement store?I'm trying to make sure I get my protein since giving up meat & dairy,it's a whole new way of thinkin' and new places for shoppin'. Rob Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 29, 2008 Report Share Posted August 29, 2008 Robert, The supermarket chain in my area carries it. They have an excellent natural foods section and their own line of organics. http://www.hannaford.com/ (Keep in mind, Bragg's is quite high in sodium.) Hannaford probably also has nutritional yeast in the bulk bins section, but I order mine (actually, brewer's yeast) on-line. For example, even Amazon sells the one I like (Lewis Labs): http://www.vegandonelight.com/amazon/?item=B00014D1LU Here's hoping your grocery has what you seek. As for protein, it's not a problem on a healthy vegan diet. Check out my free Top 10 Vegan Sources report at http://www.vegandonelight.com/top10 -Erin http://www.zenpawn.com/vegblog http://www.waybetterthanwhey.com - Robert Thursday, August 28, 2008 3:50 PM Bragg's liquid aminos Does anybody know if Bragg's liquid aminos can be purchased in retail stores,or just at their online store?Also,nutritional food yeast,anybody ever buy/use the stuff?Where do ya'll buy it?At a health food store or a vitamin supplement store?I'm trying to make sure I get my protein since giving up meat & dairy,it's a whole new way of thinkin' and new places for shoppin'. Rob Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 29, 2008 Report Share Posted August 29, 2008 > Does anybody know if Bragg's liquid aminos can be purchased in retail > stores,or just at their online store? I got mine at the local HFS and although others have said it's in their local grocery stores, I've never seen it there in urban NJ. Also,nutritional food > yeast,anybody ever buy/use the stuff?Where do ya'll buy it? I buy mine in bulk via mail order (http://www.healthy-eating.com ) but others say their HFS or even some local grocery stores have it. Be sure it's *nutritional* and not " brewer's yeast " as there's a big difference. And if it's in a jar, read the label carefully - I once bought a jar without reading it in the store and later saw it contained whey. >I'm trying to make sure I get > my protein since giving up meat & dairy Well, neither of those products are high in protein, but grains, beans, and even veggies contain protein, so I wouldn't worry about it. Many veg food experts, like Dr. McDougall, say people get too much protein, anyway. Sue in NJ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 29, 2008 Report Share Posted August 29, 2008 Some major chian store sell BRagg's. I get it at the health food store along with the nurtitional yeast. Nutritional yeast is a fabulous product! I make mrlty and nacho cheese sauce with it. Gina - " Robert " <placidazure1 Thursday, August 28, 2008 12:50 PM Bragg's liquid aminos > Does anybody know if Bragg's liquid aminos can be purchased in retail > stores,or just at their online store?Also,nutritional food > yeast,anybody ever buy/use the stuff?Where do ya'll buy it?At a health > food store or a vitamin supplement store?I'm trying to make sure I get > my protein since giving up meat & dairy,it's a whole new way of > thinkin' and new places for shoppin'. > Rob > > > --- > > Check out our recipe files at http://www.fatfreevegan.com . > Links > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 29, 2008 Report Share Posted August 29, 2008 Brewer's yeast is not nutritional yeast :-( Nutritional yeast tastes yummy right out of the bag and is fortified with B12....brewers is not. Brewers yeast is alive while nutritional yeast is not. - " Erin " <truepatriot Friday, August 29, 2008 5:25 AM Re: Bragg's liquid aminos > Robert, > > The supermarket chain in my area carries it. > They have an excellent natural foods section > and their own line of organics. > > http://www.hannaford.com/ > > (Keep in mind, Bragg's is quite high in sodium.) > > Hannaford probably also has nutritional yeast > in the bulk bins section, but I order mine > (actually, brewer's yeast) on-line. For example, > even Amazon sells the one I like (Lewis Labs): > > http://www.vegandonelight.com/amazon/?item=B00014D1LU > > Here's hoping your grocery has what you seek. > > As for protein, it's not a problem on a healthy > vegan diet. Check out my free Top 10 Vegan Sources > report at http://www.vegandonelight.com/top10 > > > -Erin > http://www.zenpawn.com/vegblog > http://www.waybetterthanwhey.com > > > - > Robert > > Thursday, August 28, 2008 3:50 PM > Bragg's liquid aminos > > > Does anybody know if Bragg's liquid aminos can be purchased in retail > stores,or just at their online store?Also,nutritional food > yeast,anybody ever buy/use the stuff?Where do ya'll buy it?At a health > food store or a vitamin supplement store?I'm trying to make sure I get > my protein since giving up meat & dairy,it's a whole new way of > thinkin' and new places for shoppin'. > Rob > > > --- > > Check out our recipe files at http://www.fatfreevegan.com . > Links > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 29, 2008 Report Share Posted August 29, 2008 Hence why I wrote "actually, brewer's yeast." I rather like the taste of the Lewis Labs brand. Cannot imagine brewer's yeast is alive. Where'd you hear that? Thanks, -Erinhttp://www.zenpawn.com/vegblog - Gina Friday, August 29, 2008 10:08 AM Re: Bragg's liquid aminos Brewer's yeast is not nutritional yeast :-(Nutritional yeast tastes yummy right out of the bag and is fortified with B12....brewers is not. Brewers yeast is alive while nutritional yeast is not.- "Erin" <truepatriot (AT) metrocast (DOT) net>Friday, August 29, 2008 5:25 AMRe: Bragg's liquid aminos> Robert,>> The supermarket chain in my area carries it.> They have an excellent natural foods section> and their own line of organics.>> http://www.hannaford.com/>> (Keep in mind, Bragg's is quite high in sodium.)>> Hannaford probably also has nutritional yeast> in the bulk bins section, but I order mine> (actually, brewer's yeast) on-line. For example,> even Amazon sells the one I like (Lewis Labs):>> http://www.vegandonelight.com/amazon/?item=B00014D1LU>> Here's hoping your grocery has what you seek.>> As for protein, it's not a problem on a healthy> vegan diet. Check out my free Top 10 Vegan Sources> report at http://www.vegandonelight.com/top10>>> -Erin> http://www.zenpawn.com/vegblog> http://www.waybetterthanwhey.com>>> - > Robert> > Thursday, August 28, 2008 3:50 PM> Bragg's liquid aminos>>> Does anybody know if Bragg's liquid aminos can be purchased in retail> stores,or just at their online store?Also,nutritional food> yeast,anybody ever buy/use the stuff?Where do ya'll buy it?At a health> food store or a vitamin supplement store?I'm trying to make sure I get> my protein since giving up meat & dairy,it's a whole new way of> thinkin' and new places for shoppin'.> Rob>>> --->> Check out our recipe files at http://www.fatfreevegan.com . > Links>>> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 29, 2008 Report Share Posted August 29, 2008 I googled it for more information...Alive = *active* Yeast is a living microscopic organism which converts sugar or starch into alcohol and carbon dioxide, which is why beer brewers, wine makers and bread bakers like it. Baker's yeast is what we use most often for leavening when cooking. Baker's yeast is either active dry yeast (where the yeast is alive but inactive due to lack of moisture) or compressed fresh yeast (where the yeast is alive and extremely perishable as a result). Brewer's yeast is a non-leavening yeast used in brewing beer and can be eaten as a food supplement for its healthful properties (as you would wheat germ), unlike baker's yeast which is used for leavening. Brewer's years has a bitter hops flavor. Nutritional yeast is similar to brewer's yeast, but not as bitter because it is grown on molasses. You should not use a live yeast (i.e. baking yeast) as a food supplement because it continues to grow in the intestine and uses up vitamin B instead of replenishing it. - Erin Friday, August 29, 2008 7:59 AM Re: Bragg's liquid aminos Hence why I wrote "actually, brewer's yeast." I rather like the taste of the Lewis Labs brand. Cannot imagine brewer's yeast is alive. Where'd you hear that? Thanks, -Erinhttp://www.zenpawn.com/vegblog - Gina Friday, August 29, 2008 10:08 AM Re: Bragg's liquid aminos Brewer's yeast is not nutritional yeast :-(Nutritional yeast tastes yummy right out of the bag and is fortified with B12....brewers is not. Brewers yeast is alive while nutritional yeast is not.- "Erin" <truepatriot (AT) metrocast (DOT) net>Friday, August 29, 2008 5:25 AMRe: Bragg's liquid aminos> Robert,>> The supermarket chain in my area carries it.> They have an excellent natural foods section> and their own line of organics.>> http://www.hannaford.com/>> (Keep in mind, Bragg's is quite high in sodium.)>> Hannaford probably also has nutritional yeast> in the bulk bins section, but I order mine> (actually, brewer's yeast) on-line. For example,> even Amazon sells the one I like (Lewis Labs):>> http://www.vegandonelight.com/amazon/?item=B00014D1LU>> Here's hoping your grocery has what you seek.>> As for protein, it's not a problem on a healthy> vegan diet. Check out my free Top 10 Vegan Sources> report at http://www.vegandonelight.com/top10>>> -Erin> http://www.zenpawn.com/vegblog> http://www.waybetterthanwhey.com>>> - > Robert> > Thursday, August 28, 2008 3:50 PM> Bragg's liquid aminos>>> Does anybody know if Bragg's liquid aminos can be purchased in retail> stores,or just at their online store?Also,nutritional food> yeast,anybody ever buy/use the stuff?Where do ya'll buy it?At a health> food store or a vitamin supplement store?I'm trying to make sure I get> my protein since giving up meat & dairy,it's a whole new way of> thinkin' and new places for shoppin'.> Rob>>> --->> Check out our recipe files at http://www.fatfreevegan.com . > Links>>> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 29, 2008 Report Share Posted August 29, 2008 Right, BAKER's yeast is alive. That's why we use it in baking, after all. But, nutritional and brewer's yeasts are dead. -Erinhttp://www.zenpawn.com/vegblog - Gina Friday, August 29, 2008 11:10 AM Re: Bragg's liquid aminos I googled it for more information...Alive = *active* Yeast is a living microscopic organism which converts sugar or starch into alcohol and carbon dioxide, which is why beer brewers, wine makers and bread bakers like it. Baker's yeast is what we use most often for leavening when cooking. Baker's yeast is either active dry yeast (where the yeast is alive but inactive due to lack of moisture) or compressed fresh yeast (where the yeast is alive and extremely perishable as a result). Brewer's yeast is a non-leavening yeast used in brewing beer and can be eaten as a food supplement for its healthful properties (as you would wheat germ), unlike baker's yeast which is used for leavening. Brewer's years has a bitter hops flavor. Nutritional yeast is similar to brewer's yeast, but not as bitter because it is grown on molasses. You should not use a live yeast (i.e. baking yeast) as a food supplement because it continues to grow in the intestine and uses up vitamin B instead of replenishing it. - Erin Friday, August 29, 2008 7:59 AM Re: Bragg's liquid aminos Hence why I wrote "actually, brewer's yeast." I rather like the taste of the Lewis Labs brand. Cannot imagine brewer's yeast is alive. Where'd you hear that? Thanks, -Erinhttp://www.zenpawn.com/vegblog - Gina Friday, August 29, 2008 10:08 AM Re: Bragg's liquid aminos Brewer's yeast is not nutritional yeast :-(Nutritional yeast tastes yummy right out of the bag and is fortified with B12....brewers is not. Brewers yeast is alive while nutritional yeast is not.- "Erin" <truepatriot (AT) metrocast (DOT) net>Friday, August 29, 2008 5:25 AMRe: Bragg's liquid aminos> Robert,>> The supermarket chain in my area carries it.> They have an excellent natural foods section> and their own line of organics.>> http://www.hannaford.com/>> (Keep in mind, Bragg's is quite high in sodium.)>> Hannaford probably also has nutritional yeast> in the bulk bins section, but I order mine> (actually, brewer's yeast) on-line. For example,> even Amazon sells the one I like (Lewis Labs):>> http://www.vegandonelight.com/amazon/?item=B00014D1LU>> Here's hoping your grocery has what you seek.>> As for protein, it's not a problem on a healthy> vegan diet. Check out my free Top 10 Vegan Sources> report at http://www.vegandonelight.com/top10>>> -Erin> http://www.zenpawn.com/vegblog> http://www.waybetterthanwhey.com>>> - > Robert> > Thursday, August 28, 2008 3:50 PM> Bragg's liquid aminos>>> Does anybody know if Bragg's liquid aminos can be purchased in retail> stores,or just at their online store?Also,nutritional food> yeast,anybody ever buy/use the stuff?Where do ya'll buy it?At a health> food store or a vitamin supplement store?I'm trying to make sure I get> my protein since giving up meat & dairy,it's a whole new way of> thinkin' and new places for shoppin'.> Rob>>> --->> Check out our recipe files at http://www.fatfreevegan.com . > Links>>> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 29, 2008 Report Share Posted August 29, 2008 True--the brewer's yeast and nutritional yeast sold as nutritional supplements have been deactivated. Brewer's yeast used for making beer is still active, but no one eats that! Here's some excerpts from the Cook's Thesaurus: brewer's yeast Notes: This inactive yeast is rich in protein and B vitamins, and it's used a nutritional supplement. It's a by-product of beer-making, which gives it a slightly bitter flavor. If you object to the bitterness, try nutritional yeast, which is made from the same yeast strain but grown on molasses. It's more expensive but has a more pleasant flavor. You can also buy debittered brewer's yeast. Brewer's yeast comes powdered (the most potent form), in flakes (best for health shakes), and in tablets. Don't confuse this with active forms of yeast, like the kinds bakers, brewers, and winemakers use. If you eat them, active yeasts will continue to grow in your intestine, robbing your body of valuable nutrients. Substitutes: nutritional yeast (better, nuttier flavor, lighter color) OR yeast extract beer yeast = brewer's yeast Notes: This is used to produce alcohol and bubbles in beer. There are several varieties, each matched to specific varieties of beer. It's available either as a liquid or powder at beer-making supply stores. Don't confuse this with the brewer's yeast that's used as a nutritional supplement. That type of yeast is deactivated, so it won't produce any alcohol or bubbles. From http://www.foodsubs.com/LeavenYeast.html (where there are photos) Susan -------------Susan VoisinFatFree Vegan Kitchenhttp://blog.fatfreevegan.com------------- - Erin Friday, August 29, 2008 10:28 AM Re: Bragg's liquid aminos Right, BAKER's yeast is alive. That's why we use it in baking, after all. But, nutritional and brewer's yeasts are dead. -Erinhttp://www.zenpawn.com/vegblog Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 29, 2008 Report Share Posted August 29, 2008 ah! I guess I read too fast! Nutritional yeast us yummier though :-) I don't think you can make melty cheese with Brewers yeast, can you? I understand the flavors are much different. If you know this to be inaccurate I would love to know...I only ever use nutritional yeast :-) - Erin Friday, August 29, 2008 8:28 AM Re: Bragg's liquid aminos Right, BAKER's yeast is alive. That's why we use it in baking, after all. But, nutritional and brewer's yeasts are dead. -Erinhttp://www.zenpawn.com/vegblog - Gina Friday, August 29, 2008 11:10 AM Re: Bragg's liquid aminos I googled it for more information...Alive = *active* Yeast is a living microscopic organism which converts sugar or starch into alcohol and carbon dioxide, which is why beer brewers, wine makers and bread bakers like it. Baker's yeast is what we use most often for leavening when cooking. Baker's yeast is either active dry yeast (where the yeast is alive but inactive due to lack of moisture) or compressed fresh yeast (where the yeast is alive and extremely perishable as a result). Brewer's yeast is a non-leavening yeast used in brewing beer and can be eaten as a food supplement for its healthful properties (as you would wheat germ), unlike baker's yeast which is used for leavening. Brewer's years has a bitter hops flavor. Nutritional yeast is similar to brewer's yeast, but not as bitter because it is grown on molasses. You should not use a live yeast (i.e. baking yeast) as a food supplement because it continues to grow in the intestine and uses up vitamin B instead of replenishing it. - Erin Friday, August 29, 2008 7:59 AM Re: Bragg's liquid aminos Hence why I wrote "actually, brewer's yeast." I rather like the taste of the Lewis Labs brand. Cannot imagine brewer's yeast is alive. Where'd you hear that? Thanks, -Erinhttp://www.zenpawn.com/vegblog - Gina Friday, August 29, 2008 10:08 AM Re: Bragg's liquid aminos Brewer's yeast is not nutritional yeast :-(Nutritional yeast tastes yummy right out of the bag and is fortified with B12....brewers is not. Brewers yeast is alive while nutritional yeast is not.- "Erin" <truepatriot (AT) metrocast (DOT) net>Friday, August 29, 2008 5:25 AMRe: Bragg's liquid aminos> Robert,>> The supermarket chain in my area carries it.> They have an excellent natural foods section> and their own line of organics.>> http://www.hannaford.com/>> (Keep in mind, Bragg's is quite high in sodium.)>> Hannaford probably also has nutritional yeast> in the bulk bins section, but I order mine> (actually, brewer's yeast) on-line. For example,> even Amazon sells the one I like (Lewis Labs):>> http://www.vegandonelight.com/amazon/?item=B00014D1LU>> Here's hoping your grocery has what you seek.>> As for protein, it's not a problem on a healthy> vegan diet. Check out my free Top 10 Vegan Sources> report at http://www.vegandonelight.com/top10>>> -Erin> http://www.zenpawn.com/vegblog> http://www.waybetterthanwhey.com>>> - > Robert> > Thursday, August 28, 2008 3:50 PM> Bragg's liquid aminos>>> Does anybody know if Bragg's liquid aminos can be purchased in retail> stores,or just at their online store?Also,nutritional food> yeast,anybody ever buy/use the stuff?Where do ya'll buy it?At a health> food store or a vitamin supplement store?I'm trying to make sure I get> my protein since giving up meat & dairy,it's a whole new way of> thinkin' and new places for shoppin'.> Rob>>> --->> Check out our recipe files at http://www.fatfreevegan.com . > Links>>> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 29, 2008 Report Share Posted August 29, 2008 Thank you!! - Susan Voisin Friday, August 29, 2008 8:36 AM Re: Bragg's liquid aminos True--the brewer's yeast and nutritional yeast sold as nutritional supplements have been deactivated. Brewer's yeast used for making beer is still active, but no one eats that! Here's some excerpts from the Cook's Thesaurus: brewer's yeast Notes: This inactive yeast is rich in protein and B vitamins, and it's used a nutritional supplement. It's a by-product of beer-making, which gives it a slightly bitter flavor. If you object to the bitterness, try nutritional yeast, which is made from the same yeast strain but grown on molasses. It's more expensive but has a more pleasant flavor. You can also buy debittered brewer's yeast. Brewer's yeast comes powdered (the most potent form), in flakes (best for health shakes), and in tablets. Don't confuse this with active forms of yeast, like the kinds bakers, brewers, and winemakers use. If you eat them, active yeasts will continue to grow in your intestine, robbing your body of valuable nutrients. Substitutes: nutritional yeast (better, nuttier flavor, lighter color) OR yeast extract beer yeast = brewer's yeast Notes: This is used to produce alcohol and bubbles in beer. There are several varieties, each matched to specific varieties of beer. It's available either as a liquid or powder at beer-making supply stores. Don't confuse this with the brewer's yeast that's used as a nutritional supplement. That type of yeast is deactivated, so it won't produce any alcohol or bubbles. From http://www.foodsubs.com/LeavenYeast.html (where there are photos) Susan -------------Susan VoisinFatFree Vegan Kitchenhttp://blog.fatfreevegan.com------------- - Erin Friday, August 29, 2008 10:28 AM Re: Bragg's liquid aminos Right, BAKER's yeast is alive. That's why we use it in baking, after all. But, nutritional and brewer's yeasts are dead. -Erinhttp://www.zenpawn.com/vegblog Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 30, 2008 Report Share Posted August 30, 2008 , " Robert " <placidazure1 wrote: > > Does anybody know if Bragg's liquid aminos can be purchased in retail > stores,or just at their online store?Also,nutritional food > yeast,anybody ever buy/use the stuff?Where do ya'll buy it?At a health > food store or a vitamin supplement store?I'm trying to make sure I get > my protein since giving up meat & dairy,it's a whole new way of > thinkin' and new places for shoppin'. > Rob > I am not sure about the liquid aminos, but there is a Whole Foods store near me that sells the nutritional yeast, and a local health food store as well. It's one of the self-serve bulk items sold by weight. I'd guess that other similar markets would also have it. Hope you find it. Brian Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 30, 2008 Report Share Posted August 30, 2008 I get both of mine at the health food store. Bragg's is near the tamari and other sauces like that. And the Nutritional yeast is in the bulk foods section. ---- Robert 8/29/2008 5:17:05 AM Bragg's liquid aminos Does anybody know if Bragg's liquid aminos can be purchased in retailstores,or just at their online store?Also,nutritional foodyeast,anybody ever buy/use the stuff?Where do ya'll buy it?At a healthfood store or a vitamin supplement store?I'm trying to make sure I getmy protein since giving up meat & dairy,it's a whole new way ofthinkin' and new places for shoppin'.Rob Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 30, 2008 Report Share Posted August 30, 2008 You can get all Bragg's products in most any health food stores.Please keep in mind that too much protien can tax the liver. There are over 1000 studies that indicate that Americans are consuming far too much protien and are doing more harm then good. We should only only consume no more then 10 to 20 % at the absolute most in proteins per day and the average American consumes about 80% which makes the liver work twice as hard. It is a very good idea to switch from a product like Soy Sauce to Liquid Aminos but, I would focus on increasing your conplex carbs( veggies, beans, peas and lagumes) and decrease your animal sulfer- based amino acid proteins and I will assure you your health will increase a thousand fold. In Good Health...Naturally' Dr. Scott B. Raphael, T.N.D. Doctor of Traditional Naturopathy ( Board Certified)--- On Fri, 8/29/08, Brian <F16AOTM wrote: Brian <F16AOTM Re: Bragg's liquid aminos Date: Friday, August 29, 2008, 6:28 PM , "Robert" <placidazure1@ ...> wrote:>> Does anybody know if Bragg's liquid aminos can be purchased in retail> stores,or just at their online store?Also,nutritio nal food> yeast,anybody ever buy/use the stuff?Where do ya'll buy it?At a health> food store or a vitamin supplement store?I'm trying to make sure I get> my protein since giving up meat & dairy,it's a whole new way of> thinkin' and new places for shoppin'.> Rob>I am not sure about the liquid aminos, but there is a Whole Foods store near me that sells the nutritional yeast, and a local health food store as well. It's one of the self-serve bulk items sold by weight. I'd guess that other similar markets would also have it.Hope you find it.Brian Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 30, 2008 Report Share Posted August 30, 2008 80% of what? Certainly not calories! Also, keep in mind The China Study http://www.zenpawn.com/amazon/?item=1932100660 found animal protein to be the main culprit (in many of the studies, they used the milk protein casein). -Erinhttp://www.zenpawn.com/vegblog - scott raphael Saturday, August 30, 2008 12:31 AM Re: Re: Bragg's liquid aminos You can get all Bragg's products in most any health food stores.Please keep in mind that too much protien can tax the liver. There are over 1000 studies that indicate that Americans are consuming far too much protien and are doing more harm then good. We should only only consume no more then 10 to 20 % at the absolute most in proteins per day and the average American consumes about 80% which makes the liver work twice as hard. It is a very good idea to switch from a product like Soy Sauce to Liquid Aminos but, I would focus on increasing your conplex carbs( veggies, beans, peas and lagumes) and decrease your animal sulfer- based amino acid proteins and I will assure you your health will increase a thousand fold. In Good Health...Naturally' Dr. Scott B. Raphael, T.N.D. Doctor of Traditional Naturopathy ( Board Certified)--- On Fri, 8/29/08, Brian <F16AOTM > wrote: Brian <F16AOTM > Re: Bragg's liquid aminos Date: Friday, August 29, 2008, 6:28 PM , "Robert" <placidazure1@ ...> wrote:>> Does anybody know if Bragg's liquid aminos can be purchased in retail> stores,or just at their online store?Also,nutritio nal food> yeast,anybody ever buy/use the stuff?Where do ya'll buy it?At a health> food store or a vitamin supplement store?I'm trying to make sure I get> my protein since giving up meat & dairy,it's a whole new way of> thinkin' and new places for shoppin'.> Rob>I am not sure about the liquid aminos, but there is a Whole Foods store near me that sells the nutritional yeast, and a local health food store as well. It's one of the self-serve bulk items sold by weight. I'd guess that other similar markets would also have it.Hope you find it.Brian Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 30, 2008 Report Share Posted August 30, 2008 Protein!!! We consume way too much protein. The China Study clearly states that.--- On Fri, 8/29/08, Erin <truepatriot wrote: Erin <truepatriotRe: Re: Bragg's liquid aminos Date: Friday, August 29, 2008, 10:12 PM 80% of what? Certainly not calories! Also, keep in mind The China Study http://www.zenpawn. com/amazon/ ?item=1932100660 found animal protein to be the main culprit (in many of the studies, they used the milk protein casein). -Erinhttp://www.zenpawn. com/vegblog - scott raphael Saturday, August 30, 2008 12:31 AM Re: Re: Bragg's liquid aminos You can get all Bragg's products in most any health food stores.Please keep in mind that too much protien can tax the liver. There are over 1000 studies that indicate that Americans are consuming far too much protien and are doing more harm then good. We should only only consume no more then 10 to 20 % at the absolute most in proteins per day and the average American consumes about 80% which makes the liver work twice as hard. It is a very good idea to switch from a product like Soy Sauce to Liquid Aminos but, I would focus on increasing your conplex carbs( veggies, beans, peas and lagumes) and decrease your animal sulfer- based amino acid proteins and I will assure you your health will increase a thousand fold. In Good Health...Naturally' Dr. Scott B. Raphael, T.N.D. Doctor of Traditional Naturopathy ( Board Certified)--- On Fri, 8/29/08, Brian <F16AOTM > wrote: Brian <F16AOTM > Re: Bragg's liquid aminosFriday, August 29, 2008, 6:28 PM , "Robert" <placidazure1@ ...> wrote:>> Does anybody know if Bragg's liquid aminos can be purchased in retail> stores,or just at their online store?Also,nutritio nal food> yeast,anybody ever buy/use the stuff?Where do ya'll buy it?At a health> food store or a vitamin supplement store?I'm trying to make sure I get> my protein since giving up meat & dairy,it's a whole new way of> thinkin' and new places for shoppin'.> Rob>I am not sure about the liquid aminos, but there is a Whole Foods store near me that sells the nutritional yeast, and a local health food store as well. It's one of the self-serve bulk items sold by weight. I'd guess that other similar markets would also have it.Hope you find it.Brian Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 30, 2008 Report Share Posted August 30, 2008 I found both at a health food store. Yes, I use nutritional yeast on top of spaghetti (like parmesan cheese) and sprinkle it in a lot of stuff. I also found it at Winco. The liquid aminos is REALLY good on popcorn. Pop your corn in a brown bag in the micro with no oil. Just make sure there are a couple of holes poked in it and you fold the top of the bag over tightly 2-3 times. They spray it all with the aminos. It is soooooooooooooo good, you will never want butter again. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 31, 2008 Report Share Posted August 31, 2008 >The liquid aminos is REALLY good on popcorn. Pop your corn in a brown bag in the micro with no oil. Just make sure there are a couple of holes poked in it and you fold the top of the bag over tightly 2-3 times. They spray it all with the aminos. The thing I worry about with the Braggs isn't the protein but the salt. Sure, it has less sodium than regular soy sauce, but has a lot more than the lower-sodium versions of the major brands. If you're on a sodium restricted food plan for any reason, it's best to seer clear of Braggs. Sue in NJ Quote Link to comment Share on other sites More sharing options...
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