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Most Chinese restaurants I've been to in California have served Oolong tea.

 

I'm not a big tea drinker, but have recently noticed at the health food

store, they are packaging green tea in capsule form. I'm wondering if there

is any difference in the health benefits. Probably not?

 

~debbie

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  • 4 years later...

Green tea is green because they leave out only one of

the roasting steps. It is dried at high heat by some

companies. The de-caffination process makes

decaffeinated anything a dead food. It is hard to

know what is done to a food so far away.

 

You can make a wonderful spirited tea by grating

ginger root (which can safely be frozen until needed

next) and seeping it in 118 degree water for 20

minutes. Ginger root is wonderful for the circualtion

of the head as horseradish is for the body.

 

Water is boiled for traditional teas and coffees.

 

However the temp we want to stay at or under is 118

degrees. This is plenty hot for your tea.

 

A nice tea cozy or fat towel will allow it to seep for

the 20 minutes before drinking. You can gentley

re-warm it if needed.

 

There are many fine air dried herbs that can be used

for teas. Dehydrated fruit can also be seeped in the

hot water, making a yummy drink that gives a nice heat

as well as softened fruit to use for your morning

breakfast along with sprouted nuts and grains. (I

love a teaspoonful sprinkled over my salads in the

a.m.) Or you can blend it once it is soft, adding a

bit more hot water.

 

One of the things we need to invest in as Raw food

eaters, are a set of thermometers. We need to test

our dehydrators, and monitor our water for teas and

even " soups " for cold days.

 

Laura

 

PS if you want me to post more herbs for teas, let me

know. Don't want to be redundant.

 

=====

 

 

test'; " >

 

 

 

 

 

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Greetings and peace with your spirits.

 

Recipes for making healng herbal teas can be found in

the wonderful book 'A Garden of Miracles', by Jill

Davies. It is out of print but second hand paperback

copies can still be obtained through Amazon.com.

 

Hope this helps,

 

Have a blessed day,

 

rainbow

 

 

 

=====

" A Native American grandfather was talking to his grandson about how he

felt. He said, I feel as if I have two wolves fighting in my heart. One

wolf is the vengeful, angry, violent one. The other wolf is the loving,

compassionate one. The grandson asked him, Which wolf will win the

fight in your heart? The grandfather answered, The one I feed. "

 

 

 

 

 

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Thanks for the info and nice post Laura. My diet aim is to be 99% raw. One up of

green tea a day, I've decided makes me so happy from the taste in that Good

Earth Jasmine Green Tea with agave, that I'm not going to worry about it. I was

brewing all kinds of Kombucha tea on a long ferment to remove the sugar...but

still had questions about it and it's a hassel...altho I did get really into it

for about three monts. I don't think this raw diet will be a fad for me.

 

Blessings,

Diana of Dewberry Hill

 

 

 

 

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  • 5 months later...
Guest guest

Hi Pat,

Thanks for doing the research on green tea. I'll check the site you

mention. I had to smile at your comment about green tea curing any

ailment one can think of. I read that it will also help with weight

loss, and wouldn't that be grand :)

Karen

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Guest guest

Ralph asked:

 

Hi everyone Would someone please give me a source for green tea leaves or

loose green tea leaves.

=====================

 

Trader Joes sells Uncle Lee's loose green tea, which is quite good, and very

reasonably priced. There are also many on-line tea companies. I've ordered

from Stash in the past, and been quite satisfied.

 

Annice

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Guest guest

I don't care for for green tea but my mom LOVES it. She gets the loose leaf

kind at an oriental food store.

 

God's Peace,

Gayle

-

t-jay

Wednesday, June 29, 2005 10:24 PM

RE: Re: green tea

 

 

I get my loose green tea leaves from a bulk bin at the local health food

store.

 

Teresa M.

 

 

 

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  • 8 months later...
Guest guest

Hi Deanna:

 

That is good to hear. I have cut way down on coffee and I usually have a cup

or so of green tea at work. Some days I don't even have that.

Now instead of drinking the couple cups of coffee a day I drink the tea.

 

Gayle

 

 

genny_y2k <genny_y2k

 

Wed, 08 Mar 2006 15:42:27 -0000

Green Tea

 

 

Good morning Group,

I read an article this morning about a recent study in Japan about the

benifits of drinking Green Tea.

According to this study 2 cups of Green Tea daily may help reduce the

risk/protect us from getting Alzheimers and dementia.

This study

published in the American Journal of Clinical Nutrition stated that by

drinking the 2 cups per day one is at least 50 % less likely to show

cognitive impairment than those who drank regular tea. Overall better

memory and good health were had by the study group.

Deanna

 

 

 

 

 

 

 

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Guest guest

kikiman makes a soymilk with green tea in it. One of the Grocery stores near me

used to carry it. I would put it in my oatmeal in the morning.

I was really bummed when they stopped.

 

gayle

 

glpveg4life

 

Wed, 08 Mar 2006 13:54:55 -0500

Re: Green Tea

 

 

Hi Deanna:

 

That is good to hear. I have cut way down on coffee and I usually have a cup

or so of green tea at work. Some days I don't even have that.

Now instead of drinking the couple cups of coffee a day I drink the tea.

 

Gayle

 

 

genny_y2k <genny_y2k

 

Wed, 08 Mar 2006 15:42:27 -0000

Green Tea

 

 

Good morning Group,

I read an article this morning about a recent study in Japan about the

benifits of drinking Green Tea.

According to this study 2 cups of Green Tea daily may help reduce the

risk/protect us from getting Alzheimers and dementia.

This study

published in the American Journal of Clinical Nutrition stated that by

drinking the 2 cups per day one is at least 50 % less likely to show

cognitive impairment than those who drank regular tea. Overall better

memory and good health were had by the study group.

Deanna

 

 

 

 

 

 

 

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  • 2 years later...

Hi VS,Are you interested in weight loss only? If yes, you may try Calorie Restriction with Optimal Nutrition (CRON).Best regards,New Sun--- On Wed, 17/9/08, V S <onmission55 wrote:V S <onmission55 Green Tea Date: Wednesday, 17 September, 2008, 12:41 AM

 

Hi there,Has anyone tried green tea? Does it help with weight loss?VS

 

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I would second the CRON approach. The whole theory behind it

being that calorie restriction is the only proven approach to

increasing longevity. In conjunction with a healthy no-added-fat

cuisine, its got to be the healthiest gift any one of us could give

themselves.

VS, I have lost 35 lbs since January , have another 25 to go for my

optimal weight. But I've never felt better. I don't think that green

tea in particular helps with weigh loss, unless to increase fluid

intake and distract oneself from munching. There are many studies out

on healthy weight loss, most come down to decreased caloric intake and

regular exercise.

On a nonfat vegan diet, you would be hard pressed to gain

weight no matter how much you indulged. Get out there on a walk, enjoy

your fruits nd vegetables and stick with us. We're all here for

healthier selves, families and a healthier planet.

Clear skies!

lc carol

 

 

 

re you interested in weight loss only? If yes, you may try Calorie

Restriction with Optimal Nutrition (CRON).

 

Best regards,

 

New Sun

 

n Wed, 17/9/08, V S <onmission55 >

wrote:

V S <onmission55@

>

Green Tea

 

Wednesday, 17 September, 2008, 12:41 AM

 

 

 

Hi

there,

Has anyone tried green tea? Does it help with weight loss?

VS

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