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Great Northern Bean Hummus

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1 Can Great Northern Beans

1/2 or more red bell pepper, roasted

1 whole head of garlic roasted

Lemon juice

Spike Seasoning

 

Hi guys!

I have enjoyed the group and have never posted a recipe. I have been mixing up

this recipe

for lunch and toasting one whole wheat tortilla (the lowest fat I can find) and

having one of

the best lunches ever! I have been trying to perfect hummus with garbanzos but

my

processor never seems to get them smooth enough. I have recently purchased the

roasted

red peppers at Dollar Tree.

Hope you enjoy this!

Linda

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Yum, that sounds good! I've also made delicious hummus with lima beans.

Liquid smoke is a really nice addition, too.

Best wishes

alice

 

On 02/10/2008, at 1:28 PM, rtb1028 wrote:

 

> 1 Can Great Northern Beans

> 1/2 or more red bell pepper, roasted

> 1 whole head of garlic roasted

> Lemon juice

> Spike Seasoning

>

> Hi guys!

> I have enjoyed the group and have never posted a recipe. I have been

> mixing up this recipe

> for lunch and toasting one whole wheat tortilla (the lowest fat I can

> find) and having one of

> the best lunches ever! I have been trying to perfect hummus with

> garbanzos but my

> processor never seems to get them smooth enough. I have recently

> purchased the roasted

> red peppers at Dollar Tree.

> Hope you enjoy this!

> Linda

>

>

>

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