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I bought an " air " corn popper at a yard sale a few years ago. It's incredible.

Ya put in 1/2 cup of popcorn kernals, NO OIL, and let her rip... it's really

fast (couple of minutes).

 

Used to put stuff on it like nutritional yeast, herbs, but I've gotten used to

just enjoying the flavor of the corn and the crunch... of course, a beer or a

good glass of vino on the side helps, too.

 

Don't know what they cost new (got mine for a ridiculous $5), but, imho, a great

investment. I just buy corn kernels, plain, and store 'em in glass quart jars.

 

Great, no fat, essentially no calorie, and high fiber snack... FYI, Mark

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That sounds better than microwave...and if you do the research, microwaves

are horrible for your food and thus you. I still use one to reheat of

course..but for cooking...a no no. Dr Silberstein of the Cancer Center says

they should be banned!!

Avoid if you can.

 

Holly Flom

Certified Health Coach

AFAA Certified Personal Trainer

www.hardwiredbyjuiceplus.com

 

 

 

On Behalf Of Mark Sutton

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holly flom wrote:

> That sounds better than microwave...and if you do the research,

> microwaves are horrible for your food and thus you. I still use one

> to reheat of course..

 

Why of course? Reheating is cooking, too. I mean, I think that the jury

is still out on the effect of microwaves on food, but it seems odd to me

to say cooking with them is bad, but reheating is fine. (Also, we have

no microwave, and we manage to reheat foods fine, so again, I don't

really get the " of course " here.)

 

> but for cooking...a no no. Dr Silberstein of the

> Cancer Center says they should be banned!!

 

What does the American Cancer Society say? Do you have citations of

peer-reviewed studies that support this?

 

Serene

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---> What does the American Cancer Society say? Do you have citations of > peer-reviewed studies that support this?> > Serene

Personally - I wouldn't trust most things that the American Cancer Society has to say. Look at their donors, their purpose, etc. If interested in what anyone has to say about it, check out the American Institute for Cancer Research. A much better organization that promotes cancer prevention - especially through diets. Just my opinion - and BTW - by microwave was banished to the garage - we have NO problems living without it. My dh thought I was a little nutty for getting rid of it - but now he is on board. Soon, it will make the trip to the recycling trash bin!

Nancy

www.Veg4Health.com

Stop by for Free E-course on How to Eat Healthier

 

>

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I will have to agree about the American

Cancer Society to a point as well.

If you want to read about Dr Silberstein

from the Center for Advancement in Cancer Education, just go to www.susansilberstein.com

She is the director.

She has done extensive research on the

microwave…among hundreds of other things.

You can also read some microwave reports on www.drmercola.com

 

I am, by no means, trying to offend any

one person on here. To each his own and we can pick and choose how we improve

our health and family’s health in small steps or large. We are all here

to help each other. I am not getting on high horse but merely was answering the

thread about it being safe or not to microwave popcorn.

I am fairly certain I will dump our

microwave soon..since we use it so rarely now anyway.

 

Thanks for your input guys

 

Holly Flom

Certified Health Coach

AFAA Certified Personal Trainer

www.hardwiredbyjuiceplus.com

 

 

 

 

 

 

 

On Behalf Of rane4rane

Sunday, January 04, 2009

7:26 PM

 

Re:

Popcorn

 

 

--->

What does the American Cancer Society say? Do you have citations of

> peer-reviewed studies that support this?

>

> Serene

Personally

- I wouldn't trust most things that the American Cancer Society has to say.

Look at their donors, their purpose, etc. If interested in what anyone

has to say about it, check out the American Institute for Cancer

Research. A much better organization that promotes cancer prevention -

especially through diets. Just my opinion - and BTW - by microwave was

banished to the garage - we have NO problems living without it. My dh

thought I was a little nutty for getting rid of it - but now he is on

board. Soon, it will make the trip to the recycling trash bin!

Nancy

www.Veg4Health.com

 

Stop by for Free E-course on How to Eat Healthier

 

 

>

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