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Now in here they say to add eggs, I'm guessing to make it sticky. What other

suggestions does anyone have in place of eggs?

 

Eggplant Burgers

1 eggplant

garlic salt

2 Tablespoons flour

<2 eggs beaten> - replace with what?

1 teaspoon oregano

1 Tablespoon parsley

 

Cut eggplant into cubes and steam over boiling water until tender. Let drain.

Put in a mixing bowl, add eggs and seasonings(add wheat germ if desired) let sit

1/2 hr. Sprinkle hands with flour and shape mixture into burgers. Fry in hot oil

and serve very hot. If desired serve with tomato sauce. We like them crisp and

plain.

 

 

, " Marilyn " <Bkspedit wrote:

>

> I'm kinda lost searching the files. Where are there good recipes for

eggplant?

>

> Thanks so much!

>

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OH and I have NEVER owned vegetable oil in my life!!!! If I have to fry

anything I have a certain pan lined with Teflon thats like a big wok that I use

very sparingly..

And I use trace amounts of oklive oil if ever.

 

, " Marilyn " <Bkspedit wrote:

>

> Now in here they say to add eggs, I'm guessing to make it sticky. What other

suggestions does anyone have in place of eggs?

>

> Eggplant Burgers

> 1 eggplant

> garlic salt

> 2 Tablespoons flour

> <2 eggs beaten> - replace with what?

> 1 teaspoon oregano

> 1 Tablespoon parsley

>

> Cut eggplant into cubes and steam over boiling water until tender. Let drain.

Put in a mixing bowl, add eggs and seasonings(add wheat germ if desired) let sit

1/2 hr. Sprinkle hands with flour and shape mixture into burgers. Fry in hot oil

and serve very hot. If desired serve with tomato sauce. We like them crisp and

plain.

>

>

> , " Marilyn " <Bkspedit@> wrote:

> >

> > I'm kinda lost searching the files. Where are there good recipes for

eggplant?

> >

> > Thanks so much!

> >

>

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Hi Marilyn

Yes, I'd say the eggs are there to hold the mix together.

What I would do is slice the eggplant rather than cube it, coat it with

the seasonings (plus a bit of liquid to make them stick) and then grill

or bake them. Perfect for putting in a burger!

Cheers

alice

 

On 09/03/2009, at 8:31 AM, Marilyn wrote:

 

> Now in here they say to add eggs, I'm guessing to make it sticky. What

> other suggestions does anyone have in place of eggs?

>

> Eggplant Burgers

> 1 eggplant

> garlic salt

> 2 Tablespoons flour

> <2 eggs beaten> - replace with what?

> 1 teaspoon oregano

> 1 Tablespoon parsley

>

> Cut eggplant into cubes and steam over boiling water until tender.

> Let drain. Put in a mixing bowl, add eggs and seasonings(add wheat

> germ if desired) let sit 1/2 hr. Sprinkle hands with flour and shape

> mixture into burgers. Fry in hot oil and serve very hot. If desired

> serve with tomato sauce. We like them crisp and plain.

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<2 eggs beaten> - replace with what?Marilyn, there are a few brands of egg replacers on the market. Ener-G brand being the most common. Right now, I have the brand Orgran, which is made in Australia. The ingredients in these egg replacers that give it the "sticky power" are potato starch and tapioca flour. In a pinch you can use 2 T. cornstarch or arrowroot to equal one egg. Or in the case of making the eggplant burger recipe, if it were me, I'd simply cook a small potato, mash it up well with a fork and use about 1/2-2/3 c. of that mixture to substitute for the two eggs. For future reference, in baked goods like muffins or cakes, you can substitute 1 small mashed banana, 1/4 c. applesauce, 1 T. ground flax seed with 3 T. water,

allowed to set for a few minutes to thicken, or 1/4 c. mashed tofu. These are just some thoughts off the top of my head. Best Wishes,Martha

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Marilyn, I'm just curious: When you say " searching the files, " do you

mean searching the archives/files here on or the recipes on the

Fatfree Vegan website?

 

Susan

 

-------------

Susan Voisin

FatFree Vegan Kitchen

http://blog.fatfreevegan.com

-------------

-

" Marilyn " <Bkspedit

 

Sunday, March 08, 2009 2:17 PM

eggplant recipes?

 

 

> I'm kinda lost searching the files. Where are there good recipes

> for eggplant?

>

> Thanks so much!

>

>

>

> ---

>

> Check out our recipe files at http://www.fatfreevegan.com .

> Groups Links

>

>

>

>

>

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Marilyn,

 

I use one tablespoon of ground flax seed + three tablespoons water to

substitute for each egg in a recipe. I warm the water, then add the

ground flax seed, and let it sit for about five minutes before adding

it to the recipe.

 

Norm

 

 

 

 

 

 

 

 

 

 

 

2b.

 

 

Re: eggplant recipes?

Posted

by: "Marilyn"

Bkspedit lillahthepagan

 

Sun Mar 8, 2009 12:31 pm (PDT)

Now

in here they say to add eggs, I'm guessing to make it sticky. What

other suggestions does anyone have in place of eggs?

 

 

 

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We are a community of 6 million users fighting spam.

SPAMfighter has removed 499 of my spam emails to date.

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Yeah, the files on this groups site. sorry they seem slightly lesser than

expected/needed. Guess I need to scrape a few dollars together and go buy a

real book! Was hoping the net could have it all in one place.

 

, " Susan Voisin " <susan wrote:

>

> Marilyn, I'm just curious: When you say " searching the files, " do you

> mean searching the archives/files here on or the recipes on the

> Fatfree Vegan website?

>

> Susan

>

> -------------

> Susan Voisin

> FatFree Vegan Kitchen

> http://blog.fatfreevegan.com

> -------------

> -

> " Marilyn " <Bkspedit

>

> Sunday, March 08, 2009 2:17 PM

> eggplant recipes?

>

>

> > I'm kinda lost searching the files. Where are there good recipes

> > for eggplant?

> >

> > Thanks so much!

> >

> >

> >

> > ---

> >

> > Check out our recipe files at http://www.fatfreevegan.com .

> > Groups Links

> >

> >

> >

> >

> >

>

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Guest guest

Marilyn, we stopped adding recipes to the site years ago. All

of the recipes up to then and for a couple of years afterward are

available at www.fatfreevegan.com. All you have to do to find

eggplant recipes is enter eggplant in the search box--there are dozens

of them. It's probably as close as you'll come to finding fatfree

vegan recipes all in one place.

 

You can also find recipes that haven't been added to the site by

searching the archives. The search engine isn't the greatest,

and you'll see a lot of non-recipes included in the results, but you

may come across some good recipes.

 

There are other great sources--McDougall and PCRM come to mind--but I

don't have their addresses in front of me. Maybe someone else will

jump in and supply them.

 

Finally, here's a link to one of my favorite eggplant recipes:

http://blog.fatfreevegan.com/2006/08/eggplant-paprikash.html

 

Hope that helps!

 

Susan

 

-------------

Susan Voisin

FatFree Vegan Kitchen

http://blog.fatfreevegan.com

-------------

 

-

" Marilyn " <Bkspedit

 

Tuesday, March 10, 2009 12:07 PM

Re: eggplant recipes?

 

 

> Yeah, the files on this groups site. sorry they seem slightly

> lesser than expected/needed. Guess I need to scrape a few dollars

> together and go buy a real book! Was hoping the net could have it

> all in one place.

>

> , " Susan Voisin " <susan

> wrote:

>>

>> Marilyn, I'm just curious: When you say " searching the files, " do

>> you

>> mean searching the archives/files here on or the recipes on

>> the

>> Fatfree Vegan website?

>>

>> Susan

>>

>> -------------

>> Susan Voisin

>> FatFree Vegan Kitchen

>> http://blog.fatfreevegan.com

>> -------------

>> -

>> " Marilyn " <Bkspedit

>>

>> Sunday, March 08, 2009 2:17 PM

>> eggplant recipes?

>>

>>

>> > I'm kinda lost searching the files. Where are there good recipes

>> > for eggplant?

>> >

>> > Thanks so much!

>> >

>> >

>> >

>> > ---

>> >

>> > Check out our recipe files at http://www.fatfreevegan.com .

>> > Groups Links

>> >

>> >

>> >

>> >

>> >

>>

>

>

>

>

> ---

>

> Check out our recipe files at http://www.fatfreevegan.com .

> Groups Links

>

>

>

>

>

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Thank you ever so much!!! Now to spich this and cook this like its really not

eggplant! The husband is so weird about eggplant that I almost need to hide it

from him.

 

, " Susan Voisin " <susan wrote:

>

> Marilyn, we stopped adding recipes to the site years ago. All

> of the recipes up to then and for a couple of years afterward are

> available at www.fatfreevegan.com. All you have to do to find

> eggplant recipes is enter eggplant in the search box--there are dozens

> of them. It's probably as close as you'll come to finding fatfree

> vegan recipes all in one place.

>

> You can also find recipes that haven't been added to the site by

> searching the archives. The search engine isn't the greatest,

> and you'll see a lot of non-recipes included in the results, but you

> may come across some good recipes.

>

> There are other great sources--McDougall and PCRM come to mind--but I

> don't have their addresses in front of me. Maybe someone else will

> jump in and supply them.

>

> Finally, here's a link to one of my favorite eggplant recipes:

> http://blog.fatfreevegan.com/2006/08/eggplant-paprikash.html

>

> Hope that helps!

>

> Susan

>

> -------------

> Susan Voisin

> FatFree Vegan Kitchen

> http://blog.fatfreevegan.com

> -------------

>

> -

> " Marilyn " <Bkspedit

>

> Tuesday, March 10, 2009 12:07 PM

> Re: eggplant recipes?

>

>

> > Yeah, the files on this groups site. sorry they seem slightly

> > lesser than expected/needed. Guess I need to scrape a few dollars

> > together and go buy a real book! Was hoping the net could have it

> > all in one place.

> >

> > , " Susan Voisin " <susan@>

> > wrote:

> >>

> >> Marilyn, I'm just curious: When you say " searching the files, " do

> >> you

> >> mean searching the archives/files here on or the recipes on

> >> the

> >> Fatfree Vegan website?

> >>

> >> Susan

> >>

> >> -------------

> >> Susan Voisin

> >> FatFree Vegan Kitchen

> >> http://blog.fatfreevegan.com

> >> -------------

> >> -

> >> " Marilyn " <Bkspedit@>

> >>

> >> Sunday, March 08, 2009 2:17 PM

> >> eggplant recipes?

> >>

> >>

> >> > I'm kinda lost searching the files. Where are there good recipes

> >> > for eggplant?

> >> >

> >> > Thanks so much!

> >> >

> >> >

> >> >

> >> > ---

> >> >

> >> > Check out our recipe files at http://www.fatfreevegan.com .

> >> > Groups Links

> >> >

> >> >

> >> >

> >> >

> >> >

> >>

> >

> >

> >

> >

> > ---

> >

> > Check out our recipe files at http://www.fatfreevegan.com .

> > Groups Links

> >

> >

> >

> >

> >

>

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spice, not spich

 

, " Marilyn " <Bkspedit wrote:

>

> Thank you ever so much!!! Now to spich this and cook this like its really not

eggplant! The husband is so weird about eggplant that I almost need to hide it

from him.

>

> , " Susan Voisin " <susan@> wrote:

> >

> > Marilyn, we stopped adding recipes to the site years ago. All

> > of the recipes up to then and for a couple of years afterward are

> > available at www.fatfreevegan.com. All you have to do to find

> > eggplant recipes is enter eggplant in the search box--there are dozens

> > of them. It's probably as close as you'll come to finding fatfree

> > vegan recipes all in one place.

> >

> > You can also find recipes that haven't been added to the site by

> > searching the archives. The search engine isn't the greatest,

> > and you'll see a lot of non-recipes included in the results, but you

> > may come across some good recipes.

> >

> > There are other great sources--McDougall and PCRM come to mind--but I

> > don't have their addresses in front of me. Maybe someone else will

> > jump in and supply them.

> >

> > Finally, here's a link to one of my favorite eggplant recipes:

> > http://blog.fatfreevegan.com/2006/08/eggplant-paprikash.html

> >

> > Hope that helps!

> >

> > Susan

> >

> > -------------

> > Susan Voisin

> > FatFree Vegan Kitchen

> > http://blog.fatfreevegan.com

> > -------------

> >

> > -

> > " Marilyn " <Bkspedit@>

> >

> > Tuesday, March 10, 2009 12:07 PM

> > Re: eggplant recipes?

> >

> >

> > > Yeah, the files on this groups site. sorry they seem slightly

> > > lesser than expected/needed. Guess I need to scrape a few dollars

> > > together and go buy a real book! Was hoping the net could have it

> > > all in one place.

> > >

> > > , " Susan Voisin " <susan@>

> > > wrote:

> > >>

> > >> Marilyn, I'm just curious: When you say " searching the files, " do

> > >> you

> > >> mean searching the archives/files here on or the recipes on

> > >> the

> > >> Fatfree Vegan website?

> > >>

> > >> Susan

> > >>

> > >> -------------

> > >> Susan Voisin

> > >> FatFree Vegan Kitchen

> > >> http://blog.fatfreevegan.com

> > >> -------------

> > >> -

> > >> " Marilyn " <Bkspedit@>

> > >>

> > >> Sunday, March 08, 2009 2:17 PM

> > >> eggplant recipes?

> > >>

> > >>

> > >> > I'm kinda lost searching the files. Where are there good recipes

> > >> > for eggplant?

> > >> >

> > >> > Thanks so much!

> > >> >

> > >> >

> > >> >

> > >> > ---

> > >> >

> > >> > Check out our recipe files at http://www.fatfreevegan.com .

> > >> > Groups Links

> > >> >

> > >> >

> > >> >

> > >> >

> > >> >

> > >>

> > >

> > >

> > >

> > >

> > > ---

> > >

> > > Check out our recipe files at http://www.fatfreevegan.com .

> > > Groups Links

> > >

> > >

> > >

> > >

> > >

> >

>

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