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Great! I love it. Toss some into your soup next time

just add extra water since it swells up.

Donna

--- Sue <kup wrote:

 

> I am trying barley for the first time tonight. It

> smells great and tastes

> even better.

>

>

> Oriental Garden Pilaf

> 1-1/3 cups veggie broth

> 2/3 cup quick cooking barley

> 1 Tbs. Oil

> 1/2 cup thinly sliced carrots

> 1/2 cup thinly sliced celery

> 1 clove garlic, minced

> 1/2 cup sliced mushrooms

> 1/4 cup sliced green onions....(didn't have on hand,

> used Vidalia)

> 1 -2 Tbs. Soy sauce

>

> In medium sauce pan, bring broth to a boil. Stir in

> barley, reduce heat.

> Cover and simmer for 10-12 minutes.

> Or until tender.

> In large skillet, heat oil. Cook carrots, celery

> and garlic over medium

> high heat 2-3 minutes. Add mushrooms and green

> onions.

> Continue cooking for 1 minute.

> Add cooked barley and soy sauce, mix well. Continue

> cooking over medium

> heat until heated through.

> 4 servings.

>

> (Good source of fiber. Naturally low fat, sodium

> free, cholesterol free)

> And easy and quick to make. Great substitute for

> rice or potatoes.

> Sue

[Non-text portions of this message have been

> removed]

>

>

 

 

Picture yourself in a boat on a river,

With tangerine trees and marmalade skies

Somebody calls you, you answer quite slowly,

A girl with kaleidoscope eyes.

Source: Lucy in the Sky with Diamonds - Beatles

 

 

 

______________________________\

____

Boardwalk for $500? In 2007? Ha! Play Monopoly Here and Now (it's updated for

today's economy) at Games.

http://get.games./proddesc?gamekey=monopolyherenow

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I have already checked out the recipe for Barley-mushroom soup on the box.

That's next.

Sue

 

 

----

 

Donnalilacflower

9/8/2007 6:30:10 PM

 

Re: Barley

 

Great! I love it. Toss some into your soup next time

just add extra water since it swells up.

Donna

--- Sue <kup wrote:

 

> I am trying barley for the first time tonight. It

> smells great and tastes

> even better.

>

>

> Oriental Garden Pilaf

> 1-1/3 cups veggie broth

> 2/3 cup quick cooking barley

> 1 Tbs. Oil

> 1/2 cup thinly sliced carrots

> 1/2 cup thinly sliced celery

> 1 clove garlic, minced

> 1/2 cup sliced mushrooms

> 1/4 cup sliced green onions....(didn't have on hand,

> used Vidalia)

> 1 -2 Tbs. Soy sauce

>

> In medium sauce pan, bring broth to a boil. Stir in

> barley, reduce heat.

> Cover and simmer for 10-12 minutes.

> Or until tender.

> In large skillet, heat oil. Cook carrots, celery

> and garlic over medium

> high heat 2-3 minutes. Add mushrooms and green

> onions.

> Continue cooking for 1 minute.

> Add cooked barley and soy sauce, mix well. Continue

> cooking over medium

> heat until heated through.

> 4 servings.

>

> (Good source of fiber. Naturally low fat, sodium

> free, cholesterol free)

> And easy and quick to make. Great substitute for

> rice or potatoes.

> Sue

[Non-text portions of this message have been

> removed]

>

>

 

 

Picture yourself in a boat on a river,

With tangerine trees and marmalade skies

Somebody calls you, you answer quite slowly,

A girl with kaleidoscope eyes.

Source: Lucy in the Sky with Diamonds - Beatles

 

 

 

___________________________

______

Boardwalk for $500? In 2007? Ha! Play Monopoly Here and Now (it's updated

for today's economy) at Games.

http://get.games./proddesc?gamekey=monopolyherenow

 

 

 

 

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Let us know how it turnes out?

Katie

 

Sue <kup wrote:

I am trying barley for the first time tonight. It smells great and

tastes

even better.

 

 

Oriental Garden Pilaf

1-1/3 cups veggie broth

2/3 cup quick cooking barley

1 Tbs. Oil

1/2 cup thinly sliced carrots

1/2 cup thinly sliced celery

1 clove garlic, minced

1/2 cup sliced mushrooms

1/4 cup sliced green onions....(didn't have on hand, used Vidalia)

1 -2 Tbs. Soy sauce

 

In medium sauce pan, bring broth to a boil. Stir in barley, reduce heat.

Cover and simmer for 10-12 minutes.

Or until tender.

In large skillet, heat oil. Cook carrots, celery and garlic over medium

high heat 2-3 minutes. Add mushrooms and green onions.

Continue cooking for 1 minute.

Add cooked barley and soy sauce, mix well. Continue cooking over medium

heat until heated through.

4 servings.

 

(Good source of fiber. Naturally low fat, sodium free, cholesterol free)

And easy and quick to make. Great substitute for rice or potatoes.

Sue

 

 

 

 

 

 

 

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It was great! Both my husband and I had a HUGE pile on our plates.

It's a keeper.

Sue

 

 

----

 

Katie M

9/8/2007 7:21:22 PM

 

Re: Barley

 

Let us know how it turnes out?

Katie

 

Sue <kup wrote:

I am trying barley for the first time tonight. It smells great and

tastes

even better.

 

 

Oriental Garden Pilaf

1-1/3 cups veggie broth

2/3 cup quick cooking barley

1 Tbs. Oil

1/2 cup thinly sliced carrots

1/2 cup thinly sliced celery

1 clove garlic, minced

1/2 cup sliced mushrooms

1/4 cup sliced green onions....(didn't have on hand, used Vidalia)

1 -2 Tbs. Soy sauce

 

In medium sauce pan, bring broth to a boil. Stir in barley, reduce heat.

Cover and simmer for 10-12 minutes.

Or until tender.

In large skillet, heat oil. Cook carrots, celery and garlic over medium

high heat 2-3 minutes. Add mushrooms and green onions.

Continue cooking for 1 minute.

Add cooked barley and soy sauce, mix well. Continue cooking over medium

heat until heated through.

4 servings.

 

(Good source of fiber. Naturally low fat, sodium free, cholesterol free)

And easy and quick to make. Great substitute for rice or potatoes.

Sue

 

 

 

 

 

 

 

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  • 1 year later...
Guest guest

Gee, that's why I like that grain.  I think it's kind of like trying to make sticky rice come out like plain white rice.  But maybe someone knows how.  JTOn Mar 10, 2009, at 11:56 AM, Daisy Daisy wrote:Does anyone know how to make fluffy barley?  Mine always comes out chewy and sticky. Thank you. Daisy jennifer trumpjennifur

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