Guest guest Posted April 29, 2009 Report Share Posted April 29, 2009 Wow, I left for California and came back a few days later, and no one is posting here! Where's you-all? (Terrible English, I know.)California was beautiful and it reminded me of going "raw" and how much we loved it and lost so much weight. We used to make a roll-up with sprouted whole-grain tortillas (Ezekiel) and fresh local greens, cucumbers, tomato, onion and shoyu - sometimes some raw almond butter but I didn't say that here. They were SO delicious and hearty!Happy Spring everyone! jennifer trumpjennifur Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 29, 2009 Report Share Posted April 29, 2009 Dear Jennifer: I’m new to the group and have been a bit busy the past few days. It’s my sincere hop that I will get an opportunity to post comments in the near future. Best, Sid On 4/29/09 9:49 AM, " jennifer trump " <jennifur wrote: Wow, I left for California and came back a few days later, and no one is posting here! Where's you-all? (Terrible English, I know.) California was beautiful and it reminded me of going " raw " and how much we loved it and lost so much weight. We used to make a roll-up with sprouted whole-grain tortillas (Ezekiel) and fresh local greens, cucumbers, tomato, onion and shoyu - sometimes some raw almond butter but I didn't say that here. They were SO delicious and hearty! Happy Spring everyone! jennifer trump jennifur Sid Blair Freelance Creative Consultant 14010 Ashwood Road Shaker Heights, OH 44120 Ph: 216.561.3602/Cell: 216.973.7302/Fax: 216.561.3338 Email: sidley Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 29, 2009 Report Share Posted April 29, 2009 Honestly, I think they're all over on the Eat-2-Live list. It's been crazy busy, often over 100 messages a day. Susan -------------Susan VoisinFatFree Vegan Kitchenhttp://blog.fatfreevegan.com------------- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 29, 2009 Report Share Posted April 29, 2009 I was thinking the same thing. Here 's an odd breakfast recipe to get things started again2 cups of your favorite winter squash roasted.75 cup of you fav fruit (fresh or frozen) microwaved for a minute or so.Mix together and eat. I am sure oit would be good with a drizzle of maple syrup but the carmalization of the roasted squash is weet enough for me.-kedaSusan Voisin <susanWednesday, April 29, 2009 10:49 AM Subject: Re: where is everyone?Honestly, I think they're all over on the Eat-2-Live list. It's been crazy busy, often over 100 messages a day. Susan -------------Susan VoisinFatFree Vegan Kitchenhttp://blog.fatfreevegan.com------------- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 30, 2009 Report Share Posted April 30, 2009 That sounds absolutely fantastic! I bet it would be awesome with banana. Thanks!On Apr 29, 2009, at 11:17 AM, makeda maru wrote:I was thinking the same thing. Here 's an odd breakfast recipe to get things started again2 cups of your favorite winter squash roasted.75 cup of you fav fruit (fresh or frozen) microwaved for a minute or so.Mix together and eat. I am sure oit would be good with a drizzle of maple syrup but the carmalization of the roasted squash is weet enough for me.-keda Susan Voisin <susan (AT) fatfreevegan (DOT) com>Sent: Wednesday, April 29, 2009 10:49 AMTo: Subject: Re: where is everyone?Honestly, I think they're all over on the Eat-2-Live list. It's been crazy busy, often over 100 messages a day. Susan -------------Susan VoisinFatFree Vegan Kitchenhttp://blog.fatfreevegan.com------------- jennifer trumpjennifur Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 20, 2009 Report Share Posted May 20, 2009 You can also make it into a pretty good smoothie of the combination by using pumpkin, banana (frozen), ice, soymilk, cinnamon, nutmeg and a splash agave nectar (I also like to sneak in some flax seeds). If you have a vita mix you should be able to just throw it all in at once... in fact, after the last few mornings I am SOOOO jealous of you vitamix people! , jennifer trump <jennifur wrote: > > That sounds absolutely fantastic! I bet it would be awesome with > banana. Thanks! > > > On Apr 29, 2009, at 11:17 AM, makeda maru wrote: > > > > > > > I was thinking the same thing. Here 's an odd breakfast recipe to > > get things started again > > > > 2 cups of your favorite winter squash roasted > > .75 cup of you fav fruit (fresh or frozen) microwaved for a minute > > or so. > > > > Mix together and eat. I am sure oit would be good with a drizzle of > > maple syrup but the carmalization of the roasted squash is weet > > enough for me. > > > > -keda > > > > > > > > > > Susan Voisin <susan > > Wednesday, April 29, 2009 10:49 AM > > > > Re: where is everyone? > > > > > > > > > > Honestly, I think they're all over on the Eat-2-Live list. It's > > been crazy busy, often over 100 messages a day. > > > > Susan > > > > ------------- > > Susan Voisin > > FatFree Vegan Kitchen > > http://blog.fatfreevegan.com > > ------------- > > > > > > jennifer trump > jennifur > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 20, 2009 Report Share Posted May 20, 2009 what kind of pumpkin? can, fresh??rileysoprano <rileysoprano Sent: Tuesday, May 19, 2009 4:21:49 PM Re: where is everyone? You can also make it into a pretty good smoothie of the combination by using pumpkin, banana (frozen), ice, soymilk, cinnamon, nutmeg and a splash agave nectar (I also like to sneak in some flax seeds). If you have a vita mix you should be able to just throw it all in at once... in fact, after the last few mornings I am SOOOO jealous of you vitamix people! , jennifer trump <jennifur wrote:>> That sounds absolutely fantastic! I bet it would be awesome with > banana. Thanks!> > > On Apr 29, 2009, at 11:17 AM, makeda maru wrote:> > >> >> > I was thinking the same thing. Here 's an odd breakfast recipe to > > get things started again> >> > 2 cups of your favorite winter squash roasted> > .75 cup of you fav fruit (fresh or frozen) microwaved for a minute > > or so.> >> > Mix together and eat. I am sure oit would be good with a drizzle of > > maple syrup but the carmalization of the roasted squash is weet > > enough for me.> >> > -keda> >> >> >> >> > Susan Voisin <susan> > Wednesday, April 29, 2009 10:49 AM> > > > Re: where is everyone?> >> >> >> >> > Honestly, I think they're all over on the Eat-2-Live list. It's > > been crazy busy, often over 100 messages a day.> >> > Susan> >> > -------------> > Susan Voisin> > FatFree Vegan Kitchen> > http://blog.fatfreevegan.com> > -------------> >> > > > jennifer trump> jennifur---Check out our recipe files at http://www.fatfreevegan.com . Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 20, 2009 Report Share Posted May 20, 2009 I have been using canned because it is what I have opened (my cats eat it for gastro-intestinal problems....) but I imagine fresh cooked pureed or roasted would be even tastier. If you use canned, just be sure its only pumpkin and NOT pumpkin pie mix... , spence <spenc5 wrote: > > what kind of pumpkin? can, fresh?? > > > > > ________________________________ > rileysoprano <rileysoprano > > Tuesday, May 19, 2009 4:21:49 PM > Re: where is everyone? > > You can also make it into a pretty good smoothie of the combination by using pumpkin, banana (frozen), ice, soymilk, cinnamon, nutmeg and a splash agave nectar (I also like to sneak in some flax seeds). If you have a vita mix you should be able to just throw it all in at once... in fact, after the last few mornings I am SOOOO jealous of you vitamix people! > > > , jennifer trump <jennifur@> wrote: > > > > That sounds absolutely fantastic! I bet it would be awesome with > > banana. Thanks! > > > > > > On Apr 29, 2009, at 11:17 AM, makeda maru wrote: > > > > > > > > > > > I was thinking the same thing. Here 's an odd breakfast recipe to > > > get things started again > > > > > > 2 cups of your favorite winter squash roasted > > > .75 cup of you fav fruit (fresh or frozen) microwaved for a minute > > > or so. > > > > > > Mix together and eat. I am sure oit would be good with a drizzle of > > > maple syrup but the carmalization of the roasted squash is weet > > > enough for me. > > > > > > -keda > > > > > > > > > > > > > > > Susan Voisin <susan@> > > > Wednesday, April 29, 2009 10:49 AM > > > > > > Re: where is everyone? > > > > > > > > > > > > > > > Honestly, I think they're all over on the Eat-2-Live list. It's > > > been crazy busy, often over 100 messages a day. > > > > > > Susan > > > > > > ------------- > > > Susan Voisin > > > FatFree Vegan Kitchen > > > http://blog.fatfreevegan.com > > > ------------- > > > > > > > > > > jennifer trump > > jennifur@ > > > > > > > --- > > Check out our recipe files at http://www.fatfreevegan.com . Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.