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I recently noticed that my favorite Asian market has frozen natto. Does anyone

have any experience with this stuff? I know it is supposed to be good for

health, high in protein and what not, but it looked vile... has anyone here ever

eaten it? If so, what do you do with it?

 

Thanks!

-Erin

 

P.S. for me that was a flurry of posts.... I'll resume my usual, calmer,

quieter, state now :o)

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rileysoprano wrote:

> I recently noticed that my favorite Asian market has frozen natto.

> Does anyone have any experience with this stuff? I know it is

> supposed to be good for health, high in protein and what not, but it

> looked vile... has anyone here ever eaten it? If so, what do you do

> with it?

 

I had it in Tokyo. It is indeed vile to me, but a couple things made it

less vile. Our host said you have to stir it for 200 strokes. It really

did improve the texture, which started out as snot and ended as

rice-krispies-made-with-beans. Then another Japanese friend said you

have to put a little wasabi or mustard in there to improve the taste,

and darned if it didn't improve the taste. Still foul stuff to me,

 

Serene

--

42 Magazine, celebrating life with meaning. http://42magazine.com

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We love natto!

It's fermented, tastes like cheese and full of healthy enzymes.

In fact, the enzymes are now available in capsule form. Studies have shown that

natto consumption can prevent blood clots and stroke.

I prescribe Nattozymes for some of my hypertension patients.

It is generally served with rice and with scallions and sharp yellow mustard.

Excellent in a sushi " cone " wrapped in nori.It is creamy and stringy.

In Japan, it is also considered a hormone balancer.

Give it a try ( a few times).

Dr. Shen

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