Guest guest Posted August 19, 2009 Report Share Posted August 19, 2009 Got a little creative last night with some fresh picked blueberries and organic peaches. I used Susan's Banana Coffee Cake recipe http://blog.fatfreevegan.com/2008/05/banana-coffee-cake.html and substituted fresh blueberries (1/4-1/2 cup) and organic peach slices (2 peeled and sliced peaches) in place of the bananas. DELICIOUS!! Thanks for the inspiration Susan! Tom Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 20, 2009 Report Share Posted August 20, 2009 yes I've done this recipe with bananas, peaches, blueberries and strawberries. it was good with each one. We will be making it for Christmas morning this year. We just have to figure out which one we are going to make. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 20, 2009 Report Share Posted August 20, 2009 I noticed that flax meal is in the recipe. Is that suitable on a fat free diet?Sent from my Verizon Wireless BlackBerryHeidi Crawford Wed, 19 Aug 2009 20:18:36 -0400Re: Blueberry Peach Coffee Cake yes I've done this recipe with bananas, peaches, blueberries and strawberries. it was good with each one. We will be making it for Christmas morning this year. We just have to figure out which one we are going to make. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 20, 2009 Report Share Posted August 20, 2009 Flax meal helps you get essential omega-3 fatty acids which you need on a vegan diet. Dr. Fuhrman (Eat to Live) suggests a tablespoon in your daily smoothie. We also sprinkle it on salads and other dishes. When you get it as a "meal" or grind the seeds, the seed is broken down into a form your body will use, rather than just passing right through if you eat it in its natural seed form. Mary genmjd1001 Wed, Aug 19, 2009 11:49 pm Re: Blueberry Peach Coffee Cake I noticed that flax meal is in the recipe. Is that suitable on a fat free diet? Sent from my Verizon Wireless BlackBerry Heidi Crawford Wed, 19 Aug 2009 20:18:36 -0400 Re: Blueberry Peach Coffee Cake yes I've done this recipe with bananas, peaches, blueberries and strawberries. it was good with each one. We will be making it for Christmas morning this year. We just have to figure out which one we are going to make. Quote Link to comment Share on other sites More sharing options...
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