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Carcinogenic Effects/BBQ

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The carcinogenic effects from BBQ'ing food come from using meat/fat. Grilling

veggies, tofu, etc., do not produce the same negative substances.

 

I haven't BBQ'd in awhile (prefer roasting). I do recall reading a recipe

somewhere recently that involved using cornstarch in a marinade instead of oil

to marinate, say, tofu.

 

A quick " fatfree marinade " search using a search engine yields some interesting

possibilities. The trickiest part if grilling a veg protein is keeping it from

sticking to the grill.

 

I've used a " vegetable/fish " basket in the past to " roast " the veggies on the

grill. I've also barbecued pizza crust then added topping and a hood on the

barbecue.

 

Do note that " tofu pups " and other meat analogs tend to cook very fast.

 

FYI, Mark

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Thanks, Mark. I didn't know that.

Judy

 

 

On Behalf Of Mark Sutton

The carcinogenic effects from BBQ'ing food come from using meat/fat.

Grilling veggies, tofu, etc., do not produce the same negative substances.

FYI, Mark

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Thanks Mark!Great info, and that's interesting about cornstarch to thicken the marinade.cheersaliceOn 25/10/2009, at 2:46 AM, Mark Sutton wrote:The carcinogenic effects from BBQ'ing food come from using meat/fat. Grilling veggies, tofu, etc., do not produce the same negative substances.I haven't BBQ'd in awhile (prefer roasting). I do recall reading a recipe somewhere recently that involved using cornstarch in a marinade instead of oil to marinate, say, tofu.A quick "fatfree marinade" search using a search engine yields some interesting possibilities. The trickiest part if grilling a veg protein is keeping it from sticking to the grill.I've used a "vegetable/fish" basket in the past to "roast" the veggies on the grill. I've also barbecued pizza crust then added topping and a hood on the barbecue.Do note that "tofu pups" and other meat analogs tend to cook very fast.FYI, Mark

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