Reminder About Recipes from Your Stressed-out Moderator

[Guest guest]

Recipes with refined fat (margarine and oil), discussions of substituting oil for margarine, and recommendations for high-fat processed ingredients (vegan cheese) are not appropriate for this group.  Please remember that the focus here is on a very low-fat vegan diet.  I know that we have some people who, because of serious health issues, MUST eat this way, but lately it seems that they are not speaking up very often. Still, I'd like to keep this group focused on the topic for their sakes.  So if you can help me out by looking for truly low-fat recipes to post (no oil or margarine and only small quantities of nuts), I would really appreciate it.  Here's a link to the recipe guidelines: http://www.fatfreevegan.com/faqs.shtml#allowed .

Thanks!Susan-------------------------Susan VoisinFatFree Vegan Kitchenhttp://blog.fatfreevegan.com

http://www.fatfreevegan.com--------------------------

[Guest guest]

point taken - so sorryPatricia Squyres

(714) 299-6468

(714) 974-7055 Fax--- On Wed, 11/11/09, Susan Voisin <ffvkitchen wrote:Susan Voisin <ffvkitchen Reminder About Recipes from Your Stressed-out Moderator Date: Wednesday, November 11, 2009, 8:47 AM

 

 

Recipes with refined fat (margarine and oil), discussions of substituting oil for margarine, and recommendations for high-fat processed ingredients (vegan cheese) are not appropriate for this group. Please remember that the focus here is on a very low-fat vegan diet. I know that we have some people who, because of serious health issues, MUST eat this way, but lately it seems that they are not speaking up very often. Still, I'd like to keep this group focused on the topic for their sakes. So if you can help me out by looking for truly low-fat recipes to post (no oil or margarine and only small quantities of nuts), I would really appreciate it. Here's a link to the recipe guidelines: http://www.fatfreev egan.com/ faqs.shtml# allowed .

Thanks!Susan------------ --------- --------- --------- --------- --------- -Susan VoisinFatFree Vegan Kitchenhttp://blog. fatfreevegan. com

http://www.fatfreev egan.com------------ --------- --------- --------- --------- --------- --

[Guest guest]

Thanks for keeping the group on target, Susan. I haven't posted much lately because I'm still adjusting to my new life as a widow (yuck, hate that word). MarthaSusan Voisin <ffvkitchen Sent: Wed, November 11, 2009 11:47:59 AM Reminder

About Recipes from Your Stressed-out Moderator

 

 

Recipes with refined fat (margarine and oil), discussions of substituting oil for margarine, and recommendations for high-fat processed ingredients (vegan cheese) are not appropriate for this group. Please remember that the focus here is on a very low-fat vegan diet. I know that we have some people who, because of serious health issues, MUST eat this way, but lately it seems that they are not speaking up very often. Still, I'd like to keep this group focused on the topic for their sakes. So if you can help me out by looking for truly low-fat recipes to post (no oil or margarine and only small quantities of nuts), I would really appreciate it. Here's a link to the recipe guidelines: http://www.fatfreevegan.com/faqs.shtml#allowed .

Thanks!Susan------------ --------- --------- --------- --------- --------- -Susan VoisinFatFree Vegan Kitchenhttp://blog. fatfreevegan. com

http://www.fatfreevegan.com------------ --------- --------- --------- --------- --------- --

[Guest guest]

Patricia: Please don't feel that I was singling you out.  It was an accumulation of several days of posts that caused me to (finally) do my job and remind people to stay on topic. I should have spoken up earlier.

Martha, I know that must be a huge adjustment, and if there's anything we as a group can do to make it easier, just let us know.Susan

On Wed, Nov 11, 2009 at 10:51 AM, Martha <mnatural22 wrote:

 

 

 

 

 

Thanks for keeping the group on target, Susan. I haven't posted much lately because I'm still adjusting to my new life as a widow (yuck, hate that word).

Martha

[Guest guest]

I am so sorry for your loss. You will work through your anger and grief in your own way and in your own time - one day at a time. Don't let anyone tell you differently. I wish you the best.Patricia Squyres

(714) 299-6468

(714) 974-7055 Fax--- On Wed, 11/11/09, Martha <mnatural22 wrote:Martha <mnatural22Re: Reminder About Recipes from Your Stressed-out Moderator Date: Wednesday, November 11, 2009, 8:51 AM

 

 

Thanks for keeping the group on target, Susan. I haven't posted much lately because I'm still adjusting to my new life as a widow (yuck, hate that word). MarthaSusan Voisin <ffvkitchen (AT) gmail (DOT) com>Wed, November 11, 2009 11:47:59 AM Reminder

About Recipes from Your Stressed-out Moderator

 

 

Recipes with refined fat (margarine and oil), discussions of substituting oil for margarine, and recommendations for high-fat processed ingredients (vegan cheese) are not appropriate for this group. Please remember that the focus here is on a very low-fat vegan diet. I know that we have some people who, because of serious health issues, MUST eat this way, but lately it seems that they are not speaking up very often. Still, I'd like to keep this group focused on the topic for their sakes. So if you can help me out by looking for truly low-fat recipes to post (no oil or margarine and only small quantities of nuts), I would really appreciate it. Here's a link to the recipe guidelines: http://www.fatfreev egan.com/ faqs.shtml# allowed .

Thanks!Susan------------ --------- --------- --------- --------- --------- -Susan VoisinFatFree Vegan Kitchenhttp://blog. fatfreevegan. com

http://www.fatfreev egan.com------------ --------- --------- --------- --------- --------- --