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MSG in Braggs

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They may say it is a trace amount and negligible, but being someone who reacts to it, cutting it out of my diet made a huge difference in how I was feeling.  It is definitely enough to have a reaction to.  While it is not MSG directly added and is a byproduct of how they make it, it is still very much MSG, and is not in all tomato sauce, tomatoes and mushrooms.  

On Fri, Feb 19, 2010 at 5:03 PM, Tom Fronczak, LICSW <TJFronczak wrote:

 

 

 

 

 

Just called Braggs. (www.bragg.com) at  (800) 446.1990

Turns out there is  MSG in the product but only in trace amounts.They DO NOT add MSG to the product. There is naturally occuring MSG  that is in the product (same as there is in tomato sauce, tomatoes and mushrooms).  It is a naturally occuring byproduct I was told my the rep from Braggs.  It is only a trace amount and negligible.

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Yep. MSG (mono-sodium glutamate) is the sodium salt of a naturally occurring

(and non-essential) amino acid called glutamic acid or glutamine. Glutamic acid

is clearly listed on the side of the Bragg's Aminos bottle. Any product that

contains glutamine/glutamic acid will likely have MSG in it.

 

Other " hidden " sources of MSG include hydrolyzed vegetable protein or protein

isolate products and hydrolyzed or autolyzed yeast extracts. (As I understand

it, Braggs Aminos are made by acid hydrolysis, which is the same digestion

process that occurs in our stomachs.) Kombu is a source of MSG as well.

 

 

 

, " Tom Fronczak, LICSW " <TJFronczak

wrote:

>

> Just called Braggs. (www.bragg.com) at (800) 446.1990

>

> Turns out there is MSG in the product but only in trace amounts.

> They DO NOT add MSG to the product. There is naturally occuring MSG that is

in the product (same as there is in tomato sauce, tomatoes and mushrooms). It

is a naturally occuring byproduct I was told my the rep from Braggs. It is only

a trace amount and negligible.

>

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As I have been trying to restrict my sodium due to hypertension, I was using Bragg's as a substitute! And I have always had headaches from MSG, nitrites, and nitrates. Back to homemade herbal seasonings....

Dorothy in N. FL.

- threefatesfiber Yep. MSG (mono-sodium glutamate) is the sodium salt of a naturally occurring (and non-essential) amino acid called glutamic acid or glutamine....

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