Guest guest Posted March 11, 2010 Report Share Posted March 11, 2010 I made this for dinner tonite. I really liked it.Sarah in CA * Exported from MasterCook * Potato Cauliflower SoupRecipe By :Mary McDougallServing Size : 8 Preparation Time :0:40Categories : Amount Measure Ingredient -- Preparation Method-------- ------------ -------------------------------- 2 large onions -- chopped 5 cups potatoes -- peeled and chopped 1 head cauliflower -- chopped 8 cups water 2 teaspoons dried dill 2 bay leaves 2 tablespoons soy sauce freshly ground black pepper -- to taste chopped fresh parsley -- for garnishPlace the onions, cauliflower and potatoes in a large pot with the water. Bring to a boil. Reduce the heat, add the dill, cover, and cook overmedium heat until the potato and cauliflower are tender, about 30 minutes.Remove from the heat and puree in batches in a blender or food processor. Return to the soup pot. Add the bay leaves, soy sauce, and pepper. Cookover low heat for 15 minutes to allow the flavors to blend. Remove thebay leaves and garnish with chopped fresh parsley before serving.Source: "The New McDougall Cookbook"Copyright: "1993"Start to Finish Time: "1:20" - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 91 Calories; trace Fat (1.7%calories from fat); 3g Protein; 20g Carbohydrate; 2g Dietary Fiber; 0mgCholesterol; 275mg Sodium. Exchanges: 1 Grain(Starch); 1/2 Vegetable; 0Fat.Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 Checked by AVG - www.avg.com Version: 9.0.733 / Virus Database: 271.1.1/2734 - Release 03/09/10 23:33:00 Quote Link to comment Share on other sites More sharing options...
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