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Black Bean Burgers

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That sounds like a good idea! ;=) I was just looking at some black beans

that I overcooked* and wondering what I was going to make with them.

Tomorrow it's black bean burgers - with salsa - Thanks.

 

Best,

Pat

*Overcooked: in my slow cooker cuz I forgot to turn it off for hours and

hours and hours so they broke up just a bit. BUT, here's the zinger, an

email from another list today tells me that my model of slow cooker is

one that was recalled in July :=( I looooove my slow cooker!

--

SANTBROWN

townhounds/

vegetarianslimming/

HOMEPAGE: http://www.angelfire.com/art/pendragon/

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* " I will not let anyone walk through my mind with their dirty feet " - Gandhi

 

* " The time will come when men such as I will look upon the murder of

animals as they now look upon the murder of men " - Leonardo da Vinci

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Yum, these sound so good and so easy.

I just put this recipe into our files.

If you haven't checked out our files yet I encourage

you to do so. We have many wonderful recipes for

veggie burgers, all with a slightly different flare and

homemade delicious! Thanks for sharing your recipe, too.

 

Go here to see yours and the others:

 

 

then just click on the 'sandwiches and lunchbox folder,

and in that folder you will see one for veggie burgers; I

believe we have close to 10 recipes for veggie burgers in

there now.

 

~ PT ~

 

Guilt is just a bag of bricks.

All ya gotta do is set it down.

~ " The Devil's Advocate "

~~~*~~~*~~~*~~~*~~~*~~~~>

, Jacquelyn Bloom <

princess_gewiel_greenleaf> wrote:

> Hi! I found a quite good recipe for black bean " burgers " . They

taste really good with

salsa on them! They make about 6 patties.

> California Black Bean " Burgers " :

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  • 4 years later...

Thank you so much for these burger recipes! I'm definitely going to work on

these this week! :)

 

----

 

glpveg4life

8/10/2008 4:46:21 PM

 

BLACK BEAN BURGERS

 

Black Bean Burgers

 

 

 

4 1 lb can black beans drained and rinsed

 

3/4 cup oats ground to flour

 

1/4 cup ground flax seeds

 

1 medium onion diced

 

4 cloves garlic baked or to taste

 

2 tsp ground cumin

 

3 tsp chile powder

 

red pepper flakes

 

Ener-g Egg replacer to equal 4 eggs

 

 

 

Preheat oven to 400 degrees

 

Mash black beans

 

Add oatmeal and flax seeds to beans and mix

 

Add onions, garlic, cumin powder, chile powder, red pepper flakes stir

 

to

 

combine

 

Add egg replacer mix

 

Lightly oil a cookie sheet.

 

Oil hands

 

Make patties

 

bake in a 400 degree oven for 30 - 35 minutes turning at 15 minutes

 

I made 7 burgers out of this.

 

eat and enjoy

 

 

 

 

 

**************Looking for a car that's sporty, fun and fits in your budget?

Read reviews on AOL Autos.

(http://autos.aol

com/cars-BMW-128-2008/expert-review?ncid=aolaut00050000000017 )

 

 

 

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  • 6 months later...

Tell us the recipe, and maybe we can tell you how to adjust the ingredients.

 

M

 

On Sun, Feb 15, 2009 at 11:23 AM, hrcsmom <susanroubidoux wrote:

 

> We are big fans of the MorningStar black bean burgers and I found a

> copycat recipe that had the right flavor but we cannot get the mixture

> to " set " in the middle so it ends up being like a pile of mushed up

> bean on a bun once you bite into it. Anyone have any suggestions to

> help with this problem?

>

>

>

> ---

>

>

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  • 1 year later...
Guest guest

My family and I have been searching for a good vegan burger for awhile. None of us like the commercial ones, and all recipes we tried left someone unhappy until we found Rip Esselstyn's recipe, which we all LOVE. In his book it is called the New York Times burger, but we just call it Rip's burger. We modified the seasoning a bit because we like stronger flavors, but the recipe works great!

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Guest guest

For that particular recipe, you would probably be better off buying large, round cookie cutters or round forms that you can place on the skillet and then spoon the mixture into.  The mixture is pretty sticky and moist, and I can imagine it sticking to a burger press.  (But maybe not.)  It would probably work well for other veggie burgers, though, and might be a good investment, depending on the cost.

I would probably try a few recipes first, to see if the taste was going to satisfy him, and then buy the press if you thought you'd use it.Good luck!Susan-------------------------

Susan Voisinhttp://fatfreevegan.comhttp://blog.fatfreevegan.comhttp://www.facebook.com/FatFreeVegan

--------------------------

On Thu, Mar 18, 2010 at 1:00 PM, luv2kayak2004 <luv2kayak2004 wrote:

 

 

 

 

 

Hi, Susan and everyone!

 

Dear Hubby is being a pretty good sport about my cooking only vegan dishes for him of late, with the grumbling about no cheese, etc., held to a minimum. (Probably has something to do with the articles I e-mail him regularly about the impact of saturated fat on health! ;-)

 

Unfortunately, he doesn't much like eating beans, except for Black Bean Chili. So I thought I would try to come up with a good vegan Black Bean Burger, and am even going to try to make my own whole grain burger buns, using those " muffin top " pans I've seen on Amazon.

 

While perusing the " hamburger " presses there, so that I could make perfectly round patties for the black bean burgers, I thought to go check out Susan V's amazing site (love the re-do, Susan! :-) and see if there was a tip there about forming the patties. To my surprise, it sounds as if maybe the burger press wouldn't work that well for a non-hamburger patty? Susan writes in this recipe:

 

http://blog.fatfreevegan.com/2006/01/hash-browns-and-black-bean-burgers.html

 

" Spoon the bean mixture into the hot skillet, forming patties. It's best to do this by dropping spoonfuls into the skillet and using the back of the spoon to shape; they don't do well if you try to form them into patties beforehand. "

 

So, before I place an order for a press, maybe I should first find out if it would even work that well for making perfectly round black bean burgers! It would be great if it did, and I could have a bunch ready in the freezer whenever I wanted to make vegan burgers!

 

Thoughts? Suggestions? Thanks in advance! :-)

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