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Mandarin Broccoflower Salad recipe vegan

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Mandarin Broccoflower Salad

 

5 cups broccoflower flowerets

2 tbsps. almonds

2 11 oz. cans of mandarin orange sections, well drained

1 orange, grated peel and juice

5 green onions, chopped

3 tbsps. white vinegar

1 tbsp. sugar

2 tbsps. olive oil

salt and pepper, optional

 

Steam broccoflower flowerets in covered saucepan for 3 minutes only.

Remove quickly and rinse with cold running water until broccoli is no longer

warm.

Do not cook further.

Place in serving bowl and chill, covered.

Meanwhile, in a medium-sized bowl, combine almonds, drained mandarin oranges,

grated peel and juice from orange, green onions, and remaining ingredients

except for salt and pepper.

Toss gently and allow to stand at room temperature for about 15 to 30 minutes.

When ready to serve, pour marinated orange mixture on chilled broccoli and toss

very gently.

Season to taste with salt and pepper, if desired, and serve.

Makes 4 servings.

 

 

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This sounds so good, but I haven't got the ingredients so thought I would

try substituting....peanuts for the almonds, canned pineapple for the

mandarin. I am hoping it will work as I think it sounds wonderful especially

for sitting out in the back yard smelling the lilacs and watching the birds

nesting and the squirrels scampering. I love my new house! (well it is old).

" Whatever you do will be insignificant and it is very important that you do

it. "

Mohandas Gandhi

 

linda's Growing Stitchery Projects: womyn47

-

" AJ " <coolcook

 

Wednesday, April 26, 2006 9:42 AM

Mandarin Broccoflower Salad recipe vegan

 

 

> Mandarin Broccoflower Salad

>

> 5 cups broccoflower flowerets

> 2 tbsps. almonds

> 2 11 oz. cans of mandarin orange sections, well drained

> 1 orange, grated peel and juice

> 5 green onions, chopped

> 3 tbsps. white vinegar

> 1 tbsp. sugar

> 2 tbsps. olive oil

> salt and pepper, optional

>

> Steam broccoflower flowerets in covered saucepan for 3 minutes only.

> Remove quickly and rinse with cold running water until broccoli is no

longer warm.

> Do not cook further.

> Place in serving bowl and chill, covered.

> Meanwhile, in a medium-sized bowl, combine almonds, drained mandarin

oranges, grated peel and juice from orange, green onions, and remaining

ingredients except for salt and pepper.

> Toss gently and allow to stand at room temperature for about 15 to 30

minutes.

> When ready to serve, pour marinated orange mixture on chilled broccoli and

toss very gently.

> Season to taste with salt and pepper, if desired, and serve.

> Makes 4 servings.

>

>

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