Easy pat in pie crusts

[Guest guest]

Sesame-Whole Wheat Pat in Pie Crust

 

1 cup whole wheat flour

1/4 cup margarine, softened

1/4 cup sesame seeds

1 tablespoon honey, optional (for sweet dessert pie)

2 tablespoons water

 

Mix together and pat into 9 inch pie plate. Bake in a preheated 350 F oven

for 10 minutes before filling. Makes one, 9 inch pie crust.

Optional for Sweet Crust

 

Use the above recipe, adding a couple tablespoons of brown sugar. Great crust

for sweet pie.

 

Parmesan Rice Crust (ovo-vegan)

1 egg or egg substitute

2 tablespoons grated Parmesan cheese

1/2 lemon, juiced

2 1/2 cups cooked brown rice

1/4 cup chopped fresh parsley (optional)

2 tablespoons ground toasted sesame seeds

 

Preheat oven to 350 Fahrenheit. Beat egg, mix with rest of ingredients and

pat into a 9 inch pie pan. Bake until it begins to get crusty, about 15

minutes. Remove from oven, fill with your favorite sauteed vegetables,add a

cream sauce, if you wish, and sprinkle with more ground toasted sesame seeds.

Return pie to oven and heat through, about another 10 to 15 minutes.

 

Quick Oatmeal Crust

 

2 cups yellow cornmeal (not cornbread mix)

1/2 teaspoon salt

2 tablespoons brewer's yeast

3 tablespoons oil

1/2 to 3/4 up hot vegetable stock (Or enough to make a stiff batter)

 

Preheat oven to 350 Fahrenheit. Mix together and pat into an oiled deep 9

inch pie pan Bake for 10 minutes before filling.

 

Easy Pat in Dessert Pie Crust

 

2 cups granola

1/2 cup orange or other fruit juice

 

In blender or food processor, process Granola to a coarse powder. Pour into

bowl and add juice. Mix thoroughly and pack into 9 inch pie plate. Bake at 350

F for 10 minutes before filling.

 

From Diet For A Small Planet

 

 

 

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[Guest guest]

Awesome recipes. Thanks for sharing these.

Reminds me of a few other easy pie crusts

I have made before from my Enchanted

Broccoli Forest cookbook. I'll have to dig

that book out and share them. I like pie

crusts I don't have to roll out.

 

~ PT ~

 

" That is not our way, to set yourself apart and

talk about who you are and what you've done.

You let your life speak for you.

With the Mohawk people, wisdom is how you

live and how you interpret what your mother and

father, what your grandmothers and grandfathers

have told you about this world - and then how you

interpret that into the fact of living every day. "

~ Tom Porter, MOHAWK

~~~*~~~*~~~>

, treazure noname <treazured

wrote:

>

> Sesame-Whole Wheat Pat in Pie Crust

> Parmesan Rice Crust (ovo-vegan)

> Quick Oatmeal Crust

> Easy Pat in Dessert Pie Crust