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PB sans Hydrogenated oil - Kathy

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That is neat to know about almond and pb. I love making fresh nut butters in my

Vita Mix. It is so delicious.

-

Gytha Stonegrinder

Wednesday, July 26, 2006 7:21 PM

Re: PB sans Hydrogenated oil

 

 

An interesting factoid I learned recently... PB is rich in omega 6, which we

tend to already get alot of, but almond butter is rich in omega 3. I've found it

in Whole Foods for about $5 a jar, which is only slightly more than the organic,

natural PB. Tastes real good too! Kathy

 

~

.

 

 

 

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Cool! Making your own is the best! Kathy

 

wwjd <jtwigg wrote: That is neat to know about almond and pb.

I love making fresh nut butters in my Vita Mix. It is so delicious.

-

Gytha Stonegrinder

 

Wednesday, July 26, 2006 7:21 PM

Re: PB sans Hydrogenated oil

 

 

An interesting factoid I learned recently... PB is rich in omega 6, which we

tend to already get alot of, but almond butter is rich in omega 3. I've found it

in Whole Foods for about $5 a jar, which is only slightly more than the organic,

natural PB. Tastes real good too! Kathy

 

~

..

 

 

 

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Yes it is. It is hard to find good nut butters that you don't have to stir and

stir that oil layer on top, until it is mixed in well, unless you are near a

store that has one of those machines that does it right there. Smuckers is the

one I buy when we are away from home, but it does require some vigorious stiring

to mix. It is good though. Sometimes I pour off some of that oil though. I

think there is a bit to much for my preference.

Judy

-

Gytha Stonegrinder

Wednesday, July 26, 2006 7:58 PM

Re: PB sans Hydrogenated oil - Kathy

 

 

Cool! Making your own is the best! Kathy

 

wwjd <jtwigg wrote: That is neat to know about almond and pb.

I love making fresh nut butters in my Vita Mix. It is so delicious.

-

Gytha Stonegrinder

Wednesday, July 26, 2006 7:21 PM

Re: PB sans Hydrogenated oil

 

An interesting factoid I learned recently... PB is rich in omega 6, which we

tend to already get alot of, but almond butter is rich in omega 3. I've found it

in Whole Foods for about $5 a jar, which is only slightly more than the organic,

natural PB. Tastes real good too! Kathy

 

~

.

 

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I try to buy my nut butters a little ahead and then store them upside down... so

when I open them the oil is on the bottom... if it's not TOO settled it's easier

to mix. Still a pain though! Kathy

 

wwjd <jtwigg wrote: Yes it is. It is hard to find good nut

butters that you don't have to stir and stir that oil layer on top, until it is

mixed in well, unless you are near a store that has one of those machines that

does it right there. Smuckers is the one I buy when we are away from home, but

it does require some vigorious stiring to mix. It is good though. Sometimes I

pour off some of that oil though. I think there is a bit to much for my

preference.

Judy

-

Gytha Stonegrinder

 

Wednesday, July 26, 2006 7:58 PM

Re: PB sans Hydrogenated oil - Kathy

 

 

Cool! Making your own is the best! Kathy

 

wwjd wrote: That is neat to know about almond and pb. I love making fresh nut

butters in my Vita Mix. It is so delicious.

-

Gytha Stonegrinder

 

Wednesday, July 26, 2006 7:21 PM

Re: PB sans Hydrogenated oil

 

An interesting factoid I learned recently... PB is rich in omega 6, which we

tend to already get alot of, but almond butter is rich in omega 3. I've found it

in Whole Foods for about $5 a jar, which is only slightly more than the organic,

natural PB. Tastes real good too! Kathy

 

~

..

 

 

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I had mine stored upside down for a couple of days one time before I opened it

and I couldn't see it move much. It's kinda like Tahini, which is also a

vigorous stiring to mix. LOL Don't you just wish you could find a Tahini that

was already mixed to a creamy texture????? : )))

Judy

-

Gytha Stonegrinder

Wednesday, July 26, 2006 8:15 PM

Re: PB sans Hydrogenated oil - Kathy

 

 

I try to buy my nut butters a little ahead and then store them upside down...

so when I open them the oil is on the bottom... if it's not TOO settled it's

easier to mix. Still a pain though! Kathy

 

wwjd <jtwigg wrote: Yes it is. It is hard to find good nut

butters that you don't have to stir and stir that oil layer on top, until it is

mixed in well, unless you are near a store that has one of those machines that

does it right there. Smuckers is the one I buy when we are away from home, but

it does require some vigorious stiring to mix. It is good though. Sometimes I

pour off some of that oil though. I think there is a bit to much for my

preference.

Judy

-

Gytha Stonegrinder

Wednesday, July 26, 2006 7:58 PM

Re: PB sans Hydrogenated oil - Kathy

 

Cool! Making your own is the best! Kathy

 

wwjd wrote: That is neat to know about almond and pb. I love making fresh nut

butters in my Vita Mix. It is so delicious.

-

Gytha Stonegrinder

Wednesday, July 26, 2006 7:21 PM

Re: PB sans Hydrogenated oil

 

An interesting factoid I learned recently... PB is rich in omega 6, which we

tend to already get alot of, but almond butter is rich in omega 3. I've found it

in Whole Foods for about $5 a jar, which is only slightly more than the organic,

natural PB. Tastes real good too! Kathy

 

~

.

 

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Tahini is tougher than nut butters! I leave the nut butters (and Tahini) upside

down more than a few days. A week is better... and for Tahini about a month.

It's still not fun, but you can get a few good swipes in before the oil is in

danger of overflowing the top! Also, the almond butter is better than the pb.

I won't have a lot of electricity (off gird) where I am moving, so I'm going to

have to find a hand nut grinding method... maybe Lehman's... Kathy

 

wwjd <jtwigg wrote: I had mine stored upside down for a couple

of days one time before I opened it and I couldn't see it move much. It's kinda

like Tahini, which is also a vigorous stiring to mix. LOL Don't you just wish

you could find a Tahini that was already mixed to a creamy texture????? : )))

Judy

-

Gytha Stonegrinder

 

Wednesday, July 26, 2006 8:15 PM

Re: PB sans Hydrogenated oil - Kathy

 

 

I try to buy my nut butters a little ahead and then store them upside down... so

when I open them the oil is on the bottom... if it's not TOO settled it's easier

to mix. Still a pain though! Kathy

 

wwjd wrote: Yes it is. It is hard to find good nut butters that you don't have

to stir and stir that oil layer on top, until it is mixed in well, unless you

are near a store that has one of those machines that does it right there.

Smuckers is the one I buy when we are away from home, but it does require some

vigorious stiring to mix. It is good though. Sometimes I pour off some of that

oil though. I think there is a bit to much for my preference.

Judy

-

Gytha Stonegrinder

 

Wednesday, July 26, 2006 7:58 PM

Re: PB sans Hydrogenated oil - Kathy

 

Cool! Making your own is the best! Kathy

 

wwjd wrote: That is neat to know about almond and pb. I love making fresh nut

butters in my Vita Mix. It is so delicious.

-

Gytha Stonegrinder

 

Wednesday, July 26, 2006 7:21 PM

Re: PB sans Hydrogenated oil

 

An interesting factoid I learned recently... PB is rich in omega 6, which we

tend to already get alot of, but almond butter is rich in omega 3. I've found it

in Whole Foods for about $5 a jar, which is only slightly more than the organic,

natural PB. Tastes real good too! Kathy

 

~

..

 

 

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/what do you mean off the grid. Where are you moving to? What kind of

adventure are you embarking on?

: )))

Judy

 

>Tahini is tougher than nut butters! I leave the nut butters (and Tahini)

upside down more than a few days. A week is better... and for Tahini about a

month. It's still not fun, but you can get a few good swipes in before the oil

is in danger of overflowing the top! Also, the almond butter is better than the

pb. I won't have a lot of electricity (off gird) where I am moving, so I'm going

to have to find a hand nut grinding method... maybe Lehman's... Kathy

 

 

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In 2 weeks I'm moving to my land in Central California... it's in the middle of

a ranch, no power. I have springs, so I'll work on developing one of those

first. Eventually I'll add some solar panels, but not enough to have a lot of

electrical appliances. For the next 2 years I'll be on and off the land,

working to pay it off, then I'll be there for good, building my house and

growing my food! Can't wait! Kathy

 

wwjd <jtwigg wrote: /what do you mean off the grid. Where are

you moving to? What kind of adventure are you embarking on?

: )))

Judy

 

>Tahini is tougher than nut butters! I leave the nut butters (and Tahini) upside

down more than a few days. A week is better... and for Tahini about a month.

It's still not fun, but you can get a few good swipes in before the oil is in

danger of overflowing the top! Also, the almond butter is better than the pb. I

won't have a lot of electricity (off gird) where I am moving, so I'm going to

have to find a hand nut grinding method... maybe Lehman's... Kathy

 

 

Recent Activity

a.. 15New Members

Visit Your Group

 

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You are living my husband's dream... I am a smidge to

citified for that so we will one day have to

compromise... good for you and good luck!

 

Whitney

 

--- Gytha Stonegrinder <gythaofnorthumbria

wrote:

 

> In 2 weeks I'm moving to my land in Central

> California... it's in the middle of a ranch, no

> power. I have springs, so I'll work on developing

> one of those first. Eventually I'll add some solar

> panels, but not enough to have a lot of electrical

> appliances. For the next 2 years I'll be on and off

> the land, working to pay it off, then I'll be there

> for good, building my house and growing my food!

> Can't wait! Kathy

>

> wwjd <jtwigg wrote: /what do you

> mean off the grid. Where are you moving to? What

> kind of adventure are you embarking on?

> : )))

> Judy

>

> >Tahini is tougher than nut butters! I leave the nut

> butters (and Tahini) upside down more than a few

> days. A week is better... and for Tahini about a

> month. It's still not fun, but you can get a few

> good swipes in before the oil is in danger of

> overflowing the top! Also, the almond butter is

> better than the pb. I won't have a lot of

> electricity (off gird) where I am moving, so I'm

> going to have to find a hand nut grinding method...

> maybe Lehman's... Kathy

>

>

> Recent Activity

> a.. 15New Members

> Visit Your Group

>

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Once you get into it it's pretty exciting. Figuring out what you can produce

yourself... and in some ways being a vegetarian is a little more challenging in

this regard! Beans take more room and time to grow than, say, chickens, for

protein. Animal fats are also faster to " grow " than most vegetable fats. I

find it exciting to figure this stuff out and am looking forward to putting it

into practice! I bet you find some aspect of this that interests you and grabs

you... even if it's the vegetarian cooking of what your husband produces! Good

luck to you too! Kathy

 

whitney <starrypryncess wrote: You are living my husband's dream...

I am a smidge to

citified for that so we will one day have to

compromise... good for you and good luck!

 

Whitney

 

--- Gytha Stonegrinder

wrote:

 

> In 2 weeks I'm moving to my land in Central

> California... it's in the middle of a ranch, no

> power. I have springs, so I'll work on developing

> one of those first. Eventually I'll add some solar

> panels, but not enough to have a lot of electrical

> appliances. For the next 2 years I'll be on and off

> the land, working to pay it off, then I'll be there

> for good, building my house and growing my food!

> Can't wait! Kathy

>

> wwjd wrote: /what do you

> mean off the grid. Where are you moving to? What

> kind of adventure are you embarking on?

> : )))

> Judy

>

> >Tahini is tougher than nut butters! I leave the nut

> butters (and Tahini) upside down more than a few

> days. A week is better... and for Tahini about a

> month. It's still not fun, but you can get a few

> good swipes in before the oil is in danger of

> overflowing the top! Also, the almond butter is

> better than the pb. I won't have a lot of

> electricity (off gird) where I am moving, so I'm

> going to have to find a hand nut grinding method...

> maybe Lehman's... Kathy

>

>

> Recent Activity

> a.. 15New Members

> Visit Your Group

>

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