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Bread and Butter Pudding

(makes 8 servings)

 

refrigerated butter-flavored cooking spray

8 slices whole wheat bread

1 1/2 tablespoons unsalted butter, softened

1/3 cup chopped dried apricots, soaked in 2 tablespoons brandy for 5

minutes

1 large baking apple, cored, peeled, and chopped

1/4 cup golden raisins

1 tablespoon sugar or sugar substitute

1 teaspoon ground cinnamon

3/4 cup egg substitute

2 1/4 cups 1% low-fat milk or skim milk

 

Preheat oven to 350°F (180°C), Gas Mark 4. Lightly coat a 2-quart (

l) casserole dish with cooking spray.

 

Trim and discard the crusts off each bread slice. Thinly butter each

slice and cut into quarters. Set aside.

 

In a bowl, combine the soaked apricots, apple, and raisins. Place half

of the fruit mixture into the prepared dish. Mix the sugar and cinnamon.

Sprinkle 1/3 of the mixture over the fruit.

 

Top with half of the bread quarters, the remaining fruit mixture and

another 1/3 of the sugar mixture. Arrange the remaining bread quarters

on top, buttered side up.

Whisk the egg substitute and milk together, and pour over the bread.

Sprinkle with remaining 1/3 of the sugar mixture.

 

Bake for 35 to 40 minutes, until a tester inserted in the center comes

out clean. Cool in the dish for at least 10 minutes before spooning into

dessert bowls.

 

Per serving:

170 calories (0% calories from fat), 7 g protein, 4 g total fat (2.0 g

saturated fat), 27 g carbohydrates, 3 g dietary fiber, 9 mg cholesterol,

338 mg potassium, 194 mg sodium

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Stupid question, but this sounds good and I don't want to have to buy brandy to

try it: Would rum work in place of brandy? I don't even know the difference

except that rum is here and brandy isn't... I cook such simple things... :)

 

Kadee Sedtal

 

PunkinPie68 wrote: Bread and Butter

Pudding

(makes 8 servings)

 

refrigerated butter-flavored cooking spray

8 slices whole wheat bread

1 1/2 tablespoons unsalted butter, softened

1/3 cup chopped dried apricots, soaked in 2 tablespoons brandy for 5

minutes

1 large baking apple, cored, peeled, and chopped

1/4 cup golden raisins

1 tablespoon sugar or sugar substitute

1 teaspoon ground cinnamon

3/4 cup egg substitute

2 1/4 cups 1% low-fat milk or skim milk

 

Preheat oven to 350°F (180°C), Gas Mark 4. Lightly coat a 2-quart (

l) casserole dish with cooking spray.

 

Trim and discard the crusts off each bread slice. Thinly butter each

slice and cut into quarters. Set aside.

 

In a bowl, combine the soaked apricots, apple, and raisins. Place half

of the fruit mixture into the prepared dish. Mix the sugar and cinnamon.

Sprinkle 1/3 of the mixture over the fruit.

 

Top with half of the bread quarters, the remaining fruit mixture and

another 1/3 of the sugar mixture. Arrange the remaining bread quarters

on top, buttered side up.

Whisk the egg substitute and milk together, and pour over the bread.

Sprinkle with remaining 1/3 of the sugar mixture.

 

Bake for 35 to 40 minutes, until a tester inserted in the center comes

out clean. Cool in the dish for at least 10 minutes before spooning into

dessert bowls.

 

Per serving:

170 calories (0% calories from fat), 7 g protein, 4 g total fat (2.0 g

saturated fat), 27 g carbohydrates, 3 g dietary fiber, 9 mg cholesterol,

338 mg potassium, 194 mg sodium

 

 

 

 

 

 

 

Messenger with Voice. Make PC-to-Phone Calls to the US (and 30+

countries) for 2¢/min or less.

 

 

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You could just soak them in water or Orange Juice.. I always substitute other

things instead of alcohol in recipes and they come out great.

Judy

-

Kadee M

Saturday, August 12, 2006 12:59 AM

Re: Bread and Butter Pudding

 

 

Stupid question, but this sounds good and I don't want to have to buy brandy

to try it: Would rum work in place of brandy? I don't even know the difference

except that rum is here and brandy isn't... I cook such simple things... :)

 

Kadee Sedtal

 

PunkinPie68 wrote: Bread and Butter Pudding

(makes 8 servings)

 

refrigerated butter-flavored cooking spray

8 slices whole wheat bread

1 1/2 tablespoons unsalted butter, softened

1/3 cup chopped dried apricots, soaked in 2 tablespoons brandy for 5

minutes

1 large baking apple, cored, peeled, and chopped

1/4 cup golden raisins

1 tablespoon sugar or sugar substitute

1 teaspoon ground cinnamon

3/4 cup egg substitute

2 1/4 cups 1% low-fat milk or skim milk

 

Preheat oven to 350°F (180°C), Gas Mark 4. Lightly coat a 2-quart (

l) casserole dish with cooking spray.

 

Trim and discard the crusts off each bread slice. Thinly butter each

slice and cut into quarters. Set aside.

 

In a bowl, combine the soaked apricots, apple, and raisins. Place half

of the fruit mixture into the prepared dish. Mix the sugar and cinnamon.

Sprinkle 1/3 of the mixture over the fruit.

 

Top with half of the bread quarters, the remaining fruit mixture and

another 1/3 of the sugar mixture. Arrange the remaining bread quarters

on top, buttered side up.

Whisk the egg substitute and milk together, and pour over the bread.

Sprinkle with remaining 1/3 of the sugar mixture.

 

Bake for 35 to 40 minutes, until a tester inserted in the center comes

out clean. Cool in the dish for at least 10 minutes before spooning into

dessert bowls.

 

Per serving:

170 calories (0% calories from fat), 7 g protein, 4 g total fat (2.0 g

saturated fat), 27 g carbohydrates, 3 g dietary fiber, 9 mg cholesterol,

338 mg potassium, 194 mg sodium

 

 

 

 

 

 

Messenger with Voice. Make PC-to-Phone Calls to the US (and 30+

countries) for 2¢/min or less.

 

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