Guest guest Posted September 5, 2006 Report Share Posted September 5, 2006 Erin (male) New Hampshire truepatriot is my " activist " and lists email. It represents my belief that to be a patriot means to respect the live-and-let-live philosophies of our founding documents. It is not unpatriotic to question authority. Anyway, not intending to start a debate; you asked. I only cook for myself. I plan ingredients rather than menus. That is, the day before or the morning of, I determine what needs to be used up first and enter it into my nutrition software. Then I just make sure to use them in some combination that day or the next. Dinner leftovers as lunches is also common. -Erin www.zenpawn.com/vegblog Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 5, 2006 Report Share Posted September 5, 2006 Joanie WA State Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 5, 2006 Report Share Posted September 5, 2006 Alabama, United States Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 6, 2006 Report Share Posted September 6, 2006 Hi Erin - nice to meet you! What kind of nutrition software do you use? Jeanne >I only cook for myself. I plan ingredients rather >than menus. That is, the day before or the morning >of, I determine what needs to be used up first and >enter it into my nutrition software. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 6, 2006 Report Share Posted September 6, 2006 I use DietPower 4. It is lightweight compared to some of the heavy-hitters, but that is also a good thing too as in it is less expensive to purchase and very easy to use. You can create recipes, set goals, etc., and it creates graphs of your progress and calculates your metabolic rate. You can check it out at www.dietpower.com -Erin www.zenpawn.com/vegblog , BJ <pinemeadows2 wrote: > > Hi Erin - nice to meet you! > > What kind of nutrition software do you use? > > Jeanne > > >I only cook for myself. I plan ingredients rather > >than menus. That is, the day before or the morning > >of, I determine what needs to be used up first and > >enter it into my nutrition software. Quote Link to comment Share on other sites More sharing options...
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