Quinoa and Black Bean Burritos recipe

[Guest guest]

I made these last night and they are very good, I found this recipe

posted in a local newspaper.

 

Quinoa and Black Bean Burritos

 

1 tsp. olive oil

1 onion, diced

3 garlic cloves, chopped

1 cup frozen corn kernels,thawed

3/4 cup uncooked quinoa

1 1/2 cups veg. broth

1 tsp. gr. cumin

2 (15 oz) cans black beans, drained

1/2 cup chopped cilantro

8 large wheat or flour tortillas

salsa on the side for serving

 

Serves 8 (cut recipe in half and serve 4)

In a med. saucepan heat oil over med. heat and saute onion and garlic until

lightly browned, about 5 mins.

Rinse quinoa. Now add quinoa, broth and cumin to sauteed onions and garlic,

stir and bring to a boil, cover and reduce heat to a low simmer and let simmer

for 20 minutes.

Remove from heat and stir in corn, beans and cilantro.

Heat tortillas, add filing, fold up and spoon salsa over top and serve.

 

 

 

Oh I love eating ice cream,

Chocolate, vanilla and butter pecan,

But I best love animal crackers

'Cause I love helping my fellow man.

Yeah, I eat more crackers than anyone can

Hahaha haha.

Source: Animal Crackers - Melanie

 

 

 

Get on board. You're invited to try the new Mail.

 

 

[Guest guest]

I could go for these and put my hellfire salsa on top.

 

Brad

 

, Donnalilacflower

<thelilacflower wrote:

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> Quinoa and Black Bean Burritos

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