QOTW: What would you like to change about your eating habits?

[Guest guest]

The group question of the week [qotw] for

October 1st-7th, '06:

 

What would you like to change about your eating habits?

[Guest guest]

What would you like to change about your eating

habits?

 

Eat less &

Eat less prepared foods and actually prepare

from scratch more meals. Work seems to interfere.

 

Gary

 

gsmattingly

[Guest guest]

, " ~ PT ~ "

<patchouli_troll wrote:

>

> The group question of the week [qotw] for

> October 1st-7th, '06:

>

> What would you like to change about your eating habits?

>

I am a sugar addict...some days I can make it through with only a

little sugar and then other days, I eat mostly things with too much

sugar or if not sugar, then chemicals (such as light yogurt

sweetened with aspartame). I eat a few vegetables, but not enough.

Being alone at present has really zapped my diet,and I grab whatever

is handy (a protein drink, multigrain bagel with peanut butter or

cream cheese or a bowl of low fat granola with rice milk). I stay

late on my job, and by the time I walk my dogs and get back home, it

is too late for my digestive system to consume a meal or even a

sandwich or soup. I know all the right things to do, so it is just

a matter of doing them. I am the only one who can change me.

 

M.A.

[Guest guest]

, " ~ PT ~ "

<patchouli_troll wrote:

>

> The group question of the week [qotw] for

> October 1st-7th, '06:

>

> What would you like to change about your eating habits?

 

As a calorie restriction practioner, probably eating less.

(Also, I have a hunch I might have gluten issues, but am

stubbornly sticking to my seitan and cereals.)

 

 

-Erin

www.zenpawn.com/vegblog

[Guest guest]

What would you like to change about your eating habits?

 

 

I would eat less at each meal and more total meals. I forget to eat, or I'm too

busy, or something comes up, then at around 4 p.m. I eat a ton and feel

miserable. Before I eat I get dizzy and shaky. Plus I've been watching Star Trek

ALL THE TIME lately, and it doesn't matter when I watch it but I have to have my

rum and Coke. I've tried drinking water instead, but the humorous bits are a lot

funnier with the rum. I'd hate to ruin that, ya know?

 

Kadee Sedtal

 

 

 

 

Everyone is raving about the all-new Mail.

 

 

[Guest guest]

Hi All,

I would try new things (I eat the same things much of the time) and

cook at least 1 meal at home a week.

--April

 

 

, " ~ PT ~ "

<patchouli_troll wrote:

>

> The group question of the week [qotw] for

> October 1st-7th, '06:

>

> What would you like to change about your eating habits?

>

[Guest guest]

~ PT ~ <patchouli_troll wrote:

 

What would you like to change about your eating habits?

I need to cut out sweets, and learn to stop before I'm too full.

 

 

 

 

 

 

 

All-new Mail - Fire up a more powerful email and get things done faster.

 

 

[Guest guest]

I need to learn how to eat on time,to avoid over eating when i get too

hungry,and stick on proper food combinations

Send instant messages to your online friends http://uk.messenger.

 

 

[Guest guest]

I'd like to be less picky about what I eat. I don't like peanut butter

& jelly or a lot of quick, simple things, and am always impressed by

the way my husband will eat whatever without complaint (as long as

it's veg. of course).

[Guest guest]

--- ~ PT ~ <patchouli_troll wrote:

 

> The group question of the week [qotw] for

> October 1st-7th, '06:

>

> What would you like to change about your eating

> habits?

 

I would like to eat less processed/canned/frozen

foods. They have so much sodium and I can do with

less of that. I would also like to stop snacking late

at night. Two hours after dinner until I go to bed

(which is often 2-3am) I find myself heading to the

kitchen over & over. I don't eat an entire cake or

pint of ice cream, but a few crackers & cheese; a

container of yogurt; even fresh fruits & veggies all

add up. I worked hard to lose a lot of weight over

the past 1 1/2 years and don't want to backslide.

 

--

Liz

 

 

 

 

 

 

 

[Guest guest]

Nothing. I am happy the it is

 

 

<patchouli_troll wrote:

>

> The group question of the week [qotw] for

> October 1st-7th, '06:

>

> What would you like to change about your eating habits?