WW -- Asparagus with White Bean Bechamel Sauce

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Asparagus with White Bean Bechamel Sauce

POINTS® Value |  3

Servings | 4

 

1 can (15 oz.) white beans, reserve 1/2 cup of bean liquid

1/2 cup (4 oz.) silken tofu

1 small onion, halved

1/8 tsp. table salt, or to taste

1/8 tsp. black pepper, or to taste

1-1/2 lb. asparagus, spears, steamed

 

Combine beans, reserved liquid, tofu and half onion in container of a blender

or

food processor; blend until smooth, about 3 to 4 minutes.

 

Spoon sauce into a small sauce pan and heat over medium heat for 3 minutes.

Stir in nutmeg and season to taste with salt and pepper.

 

Place asparagus on a serving platter and top with sauce.

 

Yields 1/4 of asparagus and about 1/2 cup of sauce per serving.