Cardamom Baked Bananas with Yogurt

[Guest guest]

Cardamom Baked Bananas with Yogurt

 

4 firm bananas, peeled and cut diagonally into 1/2

inch slices

1/4 cup plus 2 tbsps. dark brown sugar, packed

1 tbsp. plus 1 tsp. unsalted butter

1/2 tsp. cardamom

2 cups lowfat vanilla yogurt

 

Preheat oven to temperature 450 degrees. Arrange

banana slices in a buttered baking dish. Sprinkle with

2 tbsps. brown sugar, butter and cardamom. Bake 5

minutes. Remove from oven. Sprinkle with remaining

brown sugar. Gently toss to combine. Serve bananas

with yogurt.

Serves 4.

 

 

 

 

 

[Guest guest]

I am a bit concerned with some yogurts a all puddings,WHEN IT SAYS THEY HAVE

GELATIN IN THEM IS ALL THE GELATIN MADE FROM ANIMALS? how whould i go about

finding out ? ANY INFO WOULD BE GREAT

 

thanks all

 

 

Talk is cheap. Use Messenger to make PC-to-Phone calls. Great rates

starting at 1¢/min.

 

 

[Guest guest]

I may be wrong, it has happened a couple of times, but yeah, all gelatin is made

from animal marrow.

 

Blessings,

Chanda

-

laurie c

Monday, October 09, 2006 1:46 AM

Re: Cardamom Baked Bananas with Yogurt

 

 

I am a bit concerned with some yogurts a all puddings,WHEN IT SAYS THEY HAVE

GELATIN IN THEM IS ALL THE GELATIN MADE FROM ANIMALS? how whould i go about

finding out ? ANY INFO WOULD BE GREAT

 

thanks all

 

Talk is cheap. Use Messenger to make PC-to-Phone calls. Great rates

starting at 1¢/min.

 

[Guest guest]

Yogurt does not need gelatin. Real yogurt is a " living thing " . Look for live

cultures in the ingredients. Organic is best.

 

 

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