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I am *really* trying to do the whole weekly meal planning thing but I'm having

troubles. Would anyone be willing to share what their sample meal plan would

be??

 

 

:o) Rachel ~ http://www.thelucastribe.com

 

~ KUSTOMIZED KIDS ~ http://www.cafepress.com/kustomizedkids

Baby & Kids, Pregnancy, Natural Parenting, Wedding, & Personalized Clothing

Designs

Also lots of Halloween shirts this month!

 

 

 

 

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I had problems with that, also, even when I was just dieting with m**t.

Here is a website that has a weeks menu's with shopping list.

http://www.chatelaine.com/foodrecipes/tools/mealplans/article

jsp?content=20050705_122113_5948

Sue

 

----

 

Rachel Lucas

10/11/06 10:45:25

 

Meal Planning

 

I am *really* trying to do the whole weekly meal planning thing but I'm

having troubles. Would anyone be willing to share what their sample meal

plan would be??

 

 

:o) Rachel ~ http://www.thelucastribe.com

 

~ KUSTOMIZED KIDS ~ http://www.cafepress.com/kustomizedkids

Baby & Kids, Pregnancy, Natural Parenting, Wedding, & Personalized Clothing

Designs

Also lots of Halloween shirts this month!

 

 

 

 

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Ha! This will only take you to chatelaine's page. Then click on Food and

Recipes and then Meal Plans.

Sue

 

 

----

 

Sue

10/11/06 13:18:52

 

Re: Meal Planning

 

I had problems with that, also, even when I was just dieting with m**t.

Here is a website that has a weeks menu's with shopping list.

http://www.chatelaine.com/foodrecipes/tools/mealplans/article

jsp?content=20050705_122113_5948

Sue

 

----

 

Rachel Lucas

10/11/06 10:45:25

 

Meal Planning

 

I am *really* trying to do the whole weekly meal planning thing but I'm

having troubles. Would anyone be willing to share what their sample meal

plan would be??

 

 

:o) Rachel ~ http://www.thelucastribe.com

 

~ KUSTOMIZED KIDS ~ http://www.cafepress.com/kustomizedkids

Baby & Kids, Pregnancy, Natural Parenting, Wedding, & Personalized Clothing

Designs

Also lots of Halloween shirts this month!

 

 

 

 

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Share on other sites

ok, here is a sample of what mine would be for a given week for dinners. I base

it around my daughter's activity schedule, LOL and cook more time consuming

things on the weekends sometimes.

 

Monday_ homemade mac and cheese, stewed tomatoes, and a couple of veggies, and

some good bread. (sometimes in a pinch I use the boxed whole foods brand of mac

and cheese and doctor it a bit with some parmesan

 

Tuesday_ pierogies, a couple of veggies, and some good bread

 

Wednesday_ take out pizza or Chinese ( ask your Chinese place if they can make

you some General Tao's bean curd, mine did and then decided to put it on the

menu!)

 

Thursday_ vegetable stew, maybe PT's beefless stew in the recipe files ( with

extra garlic), or another stew with some good bread

 

Friday_ CB greens over rice , it is in the recipe files, and some pita bread.

 

Saturday_ lasagna and ummmm some good bread ( I am fortunate to have an Italian

Deli close by that makes it fresh daily)

 

Sunday_ if it is Football season ( GO Eagles!) we are not hungry for too much of

a dinner because of all the snacks during the game. If is not football day, or

if it was an early game, or maybe if it is a late game I will have dinner during

the game, and that would be chili, and some .... good bread, LOL

 

there ya have it, a week in a life.

 

hugs,

Chanda

-

Rachel Lucas

Wednesday, October 11, 2006 9:08 AM

Meal Planning

 

 

I am *really* trying to do the whole weekly meal planning thing but I'm having

troubles. Would anyone be willing to share what their sample meal plan would

be??

 

:o) Rachel ~ http://www.thelucastribe.com

 

~ KUSTOMIZED KIDS ~ http://www.cafepress.com/kustomizedkids

Baby & Kids, Pregnancy, Natural Parenting, Wedding, & Personalized Clothing

Designs

Also lots of Halloween shirts this month!

 

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Share on other sites

Hmmm, If I could do that, I wouldn't have wanted the pressure cooker....

LOL.

 

It frequently hits me late at night that I haven't eaten dinner yet, and by

then I really dont feel like " planning " anything!

 

 

On 10/11/06, Rachel Lucas <mommytogavin wrote:

>

> Would anyone be willing to share what their sample meal plan would be??

>

>

>

 

 

 

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Well... that's what the meal planning is for, so you already know what you are

having and don't have to think about it! LOL

 

 

:o) Rachel ~ http://www.thelucastribe.com

 

~ KUSTOMIZED KIDS ~ http://www.cafepress.com/kustomizedkids

Baby & Kids, Pregnancy, Natural Parenting, Wedding, & Personalized Clothing

Designs

Also lots of Halloween shirts this month!

 

 

 

 

 

Hmmm, If I could do that, I wouldn't have wanted the pressure cooker....

LOL.

 

It frequently hits me late at night that I haven't eaten dinner yet, and by

then I really dont feel like " planning " anything!

 

 

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planning is good, it takes stress off working moms. I hate it at 8 in the

morning trying to think of what I am making tonight for dinner, LOL

 

hugs,

Chanda

-

Rachel Lucas

Thursday, October 12, 2006 10:17 AM

Re: Meal Planning

 

 

Well... that's what the meal planning is for, so you already know what you are

having and don't have to think about it! LOL

 

:o) Rachel ~ http://www.thelucastribe.com

 

~ KUSTOMIZED KIDS ~ http://www.cafepress.com/kustomizedkids

Baby & Kids, Pregnancy, Natural Parenting, Wedding, & Personalized Clothing

Designs

Also lots of Halloween shirts this month!

 

Hmmm, If I could do that, I wouldn't have wanted the pressure cooker....

LOL.

 

It frequently hits me late at night that I haven't eaten dinner yet, and by

then I really dont feel like " planning " anything!

 

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but that requires preplanning....and I am allergic to that!!!! hahahaha.

 

 

On 10/12/06, Rachel Lucas <mommytogavin wrote:

>

> Well... that's what the meal planning is for, so you already know what

> you are having and don't have to think about it! LOL

>

 

 

 

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My mother (who was amazing) planned her meals one month at a time. I

can barely plan one day at a time. Of course my mom had 4 freezers and

2 refrigerators at her disposal. :-)

 

I have been trying to plan a week at a time, but it's not working too

well. I realized that it's because there's too much craziness going on

at dinnertime and I don't have the time or energy to deal with cooking.

Both kids have activities that require driving, particularly my eldest,

who attends ballet class every day.

 

So I am interested in recipes I can make ahead and reheat or just eat

out of the fridge. Unfortunately it's not always obvious if some

recipes are better the next day. (I always appreciate when a recipe

indicates this.)

 

Yesterday I made some minestrone for later this week. I used

Christine's recipe from our files - we have 3 recipes but I had the

ingredients for that one. :-) It was really a " clear our the fridge "

recipe so I used different veggies than the recipe calls for - vidalia

onions, broccoli, cauliflower, green beans, carrots and corn.

 

Also, earlier in the week I made some mini whole wheat pizza crusts -

those are in the freezer for tonight.

 

I also made some chocolate waffles (wanted to try an Alton Brown recipe)

and those are also in the freezer for mornings. Finally, I made some

whole wheat chocolate chip cookies for lunch and after school snacks.

(A really great recipe that uses whole wheat and (optional) barley flour

from the current King Arthur catalog.) The King Arthur folks have come

out with a new Whole Grain Baking Cookbook and I've definitely put that

on my Christmas list! (If you call following my girls around, holding

the catalog, caressing it, and crooning how I want the cookbook, as

" putting it on my list. " :-) )

 

I only have to feed the kids on Wednesday through Saturday, so I like to

try and get things prepared on Sunday, Monday and Tuesday.

Unfortunately my freezer is now full of waffles and pizza crust - no

room for anything else! :-)

 

Sharon

 

PuterWitch wrote:

> planning is good, it takes stress off working moms. I hate it at 8 in the

morning trying to think of what I am making tonight for dinner, LO

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Thank you Sue!

 

 

:o) Rachel ~ http://www.thelucastribe.com

 

~ KUSTOMIZED KIDS ~ http://www.cafepress.com/kustomizedkids

Baby & Kids, Pregnancy, Natural Parenting, Wedding, & Personalized Clothing

Designs

Also lots of Halloween shirts this month!

 

 

 

 

 

I had problems with that, also, even when I was just dieting with m**t.

Here is a website that has a weeks menu's with shopping list.

http://www.chatelaine.com/foodrecipes/tools/mealplans/article

jsp?content=20050705_122113_5948

Sue

 

 

 

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Share on other sites

LOL Do you like good bread? I am a sucker for bread too.

Thanks for sharing your week! :)

 

 

:o) Rachel ~ http://www.thelucastribe.com

 

~ KUSTOMIZED KIDS ~ http://www.cafepress.com/kustomizedkids

Baby & Kids, Pregnancy, Natural Parenting, Wedding, & Personalized Clothing

Designs

Also lots of Halloween shirts this month!

 

 

 

 

ok, here is a sample of what mine would be for a given week for dinners. I

base it around my daughter's activity schedule, LOL and cook more time consuming

things on the weekends sometimes.

 

and some .... good bread, LOL

 

there ya have it, a week in a life.

 

hugs,

Chanda

 

 

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Dinner here is often whole wheat pasta with a jarred sauce (muir glen is my

fave, though I bought some organic ragu at costco that isn't too bad) and some

mozarella, some frozen broccoli and fruit for dessert. Extremely fast and

healthy.

 

On Sundays I make at least one rice cooker load of brown rice and refried

beans (I used to make from scratch, now I used the instant). Dinner during the

week will also often be burritos (whole wheat tortillas, beans, rice, cheese,

salsa, avacado.

 

I do a stirfry at least once a week with tofu and frozen veggies and a good

cooking sauce (bombay vindaloo is my current fave), trader joes has great ones.

If I'm using an Indian sauce, I'll throw in paneer, too. The whole thing gets

served over rice.

 

 

 

 

 

All-new Mail - Fire up a more powerful email and get things done faster.

 

 

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LOL, well it sounds like you are doing well!

 

hugs,

Chanda

-

Sharon Zakhour

Friday, October 13, 2006 9:03 AM

Re: Meal Planning

 

 

My mother (who was amazing) planned her meals one month at a time. I

can barely plan one day at a time. Of course my mom had 4 freezers and

2 refrigerators at her disposal. :-)

 

I have been trying to plan a week at a time, but it's not working too

well. I realized that it's because there's too much craziness going on

at dinnertime and I don't have the time or energy to deal with cooking.

Both kids have activities that require driving, particularly my eldest,

who attends ballet class every day.

 

So I am interested in recipes I can make ahead and reheat or just eat

out of the fridge. Unfortunately it's not always obvious if some

recipes are better the next day. (I always appreciate when a recipe

indicates this.)

 

Yesterday I made some minestrone for later this week. I used

Christine's recipe from our files - we have 3 recipes but I had the

ingredients for that one. :-) It was really a " clear our the fridge "

recipe so I used different veggies than the recipe calls for - vidalia

onions, broccoli, cauliflower, green beans, carrots and corn.

 

Also, earlier in the week I made some mini whole wheat pizza crusts -

those are in the freezer for tonight.

 

I also made some chocolate waffles (wanted to try an Alton Brown recipe)

and those are also in the freezer for mornings. Finally, I made some

whole wheat chocolate chip cookies for lunch and after school snacks.

(A really great recipe that uses whole wheat and (optional) barley flour

from the current King Arthur catalog.) The King Arthur folks have come

out with a new Whole Grain Baking Cookbook and I've definitely put that

on my Christmas list! (If you call following my girls around, holding

the catalog, caressing it, and crooning how I want the cookbook, as

" putting it on my list. " :-) )

 

I only have to feed the kids on Wednesday through Saturday, so I like to

try and get things prepared on Sunday, Monday and Tuesday.

Unfortunately my freezer is now full of waffles and pizza crust - no

room for anything else! :-)

 

Sharon

 

PuterWitch wrote:

> planning is good, it takes stress off working moms. I hate it at 8 in the

morning trying to think of what I am making tonight for dinner, LO

 

 

 

 

 

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