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ideas of how to be dairy free?

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I love soy yogurt.

I'm not vegan but after having a patch test, it showed

I have cow's milk allergy. I get away with a sprinkle

of parmesan and aged cheddar. Butter doesn't bother

me for some reason.

I sure miss cottage cheese.

Donna

--- Melissa <mapalicka wrote:

 

> I have an allergy to dairy, but tolerate symptoms

> (or take an antihistamine) and consume

> dairy...looking for tips, (again) especially with

> holidays coming up tobegin and maintain a

> vegan diet and like it?! How have you all

> transitioned away from dairy??? (specifically

> cheeses and yogurt-I find soy yogurt to be yuck)

> thanks,

> melissa p

>

>

 

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ooh ooh! use romano cheese...it's from sheep's milk.

 

Donnalilacflower <thelilacflower wrote: I love soy yogurt.

I'm not vegan but after having a patch test, it showed

I have cow's milk allergy. I get away with a sprinkle of parmesan and aged

cheddar. Butter doesn't bother me for some reason. I sure miss cottage cheese.

Donna

 

 

 

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Hi all,

 

If you have been tested and you are allergic to cow's milk, STOP USING IT.

One day you will all of a sudden have a bad reaction to something and then you

will be like me. Milk used to " bother " me. Then last summer it hit. Even a

drop of milk, cheese, butter, yogurt etc made me violently ill. I now carry an

epi pen. I'm almost like the peanut people. We have all meet one and I know

understand them. Goat cheese, try several different types, you will find one

that you like, soy yogurt - get plain and add things to it, fruit on the bottom

is only jelly, perserves etc. Soy " buttery " spead is not bad and is much better

than going to the hospital after stabbing yourself. I accutelly like soy milk.

I can make good " ice cream " with silky tofu, I can't believe I said that. I am

a vegan in most of my eating.

Maryann

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On 11/14/06, Beth Renzetti <elmothree2000 wrote:

>

> ooh ooh! use romano cheese...it's from sheep's milk.

>

 

 

 

 

 

Oh, yeah--- this just reminded me that I have seen Buffalo milk yougurt in a

store a few months ago.....and I have a friend who is allergic to anything

cow (dairy, & " beef " ) and he uses both the buffalo and the sheep products

without any problems. milk.

 

 

Thia

 

 

 

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I never liked cheese or yogurt so it's not an issue for me. However, my son

missed dairy desserts. We figured out that in some recipes (like chocolate cream

pie) you can replace milk/cream with canned coconut milk. It works great in some

recipes, others it just doesn't taste right. You have to experiment.

 

Deanna

 

" Thia .... " <bipolyf wrote:

On 11/14/06, Beth Renzetti wrote:

>

> ooh ooh! use romano cheese...it's from sheep's milk.

>

 

 

 

 

 

Oh, yeah--- this just reminded me that I have seen Buffalo milk yougurt in a

store a few months ago.....and I have a friend who is allergic to anything

cow (dairy, & " beef " ) and he uses both the buffalo and the sheep products

without any problems. milk.

 

 

Thia

 

 

 

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Hi Maryann:

 

Glad you are ok, I would love to see your " ice cream " recipe.

 

Gayle

 

 

 

chiroblr

 

Tue, 14 Nov 2006 7:20 AM

Re: ideas of how to be dairy free?

 

 

Hi all,

 

If you have been tested and you are allergic to cow's milk, STOP USING IT. One

day you will all of a sudden have a bad reaction to something and then you will

be like me. Milk used to " bother " me. Then last summer it hit. Even a drop of

milk, cheese, butter, yogurt etc made me violently ill. I now carry an epi pen.

I'm almost like the peanut people. We have all meet one and I know understand

them. Goat cheese, try several different types, you will find one that you like,

soy yogurt - get plain and add things to it, fruit on the bottom is only jelly,

perserves etc. Soy " buttery " spead is not bad and is much better than going to

the hospital after stabbing yourself. I accutelly like soy milk. I can make good

" ice cream " with silky tofu, I can't believe I said that. I am a vegan in most

of my eating.

Maryann

 

 

 

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