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Food for 2 year old

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Hi Stef:

 

I would think you could freeze the nuggets after you bake them. I do

suggest that before you bread them after you defrost them you press the liquid

out,

this helps with the texture. I also suggest you do a trial with freezing

and defrosting the finished product.

 

Gayle

 

 

 

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I have just spent the last 2 weeks taking care of my 2 year old

Grandson and will have him again next month for an extended stay. I

could really use some suggestions for protein sources for him. His

parents are not vegetarian but he does not like meat (Yay Jordan!) He

will however eat ham but besides not liking to serve meat in my house,

ham is really processed. I was thinking about making some " chicken-

like nuggets " with tofu. If I were to first freeze the tofu for

texture sake, thaw, drain, dredge in seasoned breadcrumbs and then

bake or fry, do you think that I could re-freeze them and just re-heat

when needed. I wish that I could feed him macaroni and cheese but he

only likes the boxed junk. If anyone has any suggestions, I would be

very thankful.

Thanks!

Stef

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funny, I just heard an interview with 'the sneaky chef' and she recommends

making a cauliflower/zucchini puree to mix in with the mac and cheese, or a yam

and carrot puree :} I think they said her website is www.thesneakychef.com but

I haven't been there yet...

 

-

steffdav46

Monday, May 28, 2007 10:43 AM

Food for 2 year old

 

 

I have just spent the last 2 weeks taking care of my 2 year old

Grandson and will have him again next month for an extended stay. I

could really use some suggestions for protein sources for him. His

parents are not vegetarian but he does not like meat (Yay Jordan!) He

will however eat ham but besides not liking to serve meat in my house,

ham is really processed. I was thinking about making some " chicken-

like nuggets " with tofu. If I were to first freeze the tofu for

texture sake, thaw, drain, dredge in seasoned breadcrumbs and then

bake or fry, do you think that I could re-freeze them and just re-heat

when needed. I wish that I could feed him macaroni and cheese but he

only likes the boxed junk. If anyone has any suggestions, I would be

very thankful.

Thanks!

Stef

 

 

 

 

 

 

 

 

 

Version: 7.5.472 / Virus Database: 269.8.0/820 - Release 5/27/2007 12:31

PM

 

 

 

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Gayle and Susie, thank you very much for your imput. Gayle, I think

that you are right mentioning for me to try freezing the tofu nuggets

on a test run. I bought some organic extra firm tofu today and I'm

going to do a trial run of the tofu fish sticks (Thanks Susie!!!!) and

I'm going to try adapting that recipe to a chicken like strip by using

poultry seasoning and see how that freezes. Thank you so much Susie

for the list of what worked for you with your son. I copied it out and

I am going to give several of those ideas a try.

THANX!

Stef

 

 

---

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  • 2 weeks later...
Guest guest

Happy Tuesday Stef!

I had flagged this post with good intentions of

responding but alas it was overlooked. Sorry this is

so tardy. Your grandson sounds like an old soul with

his dislike for meat. Yea! At 2, my daughter enjoyed

dips immensely. We ate alot of hummous and black bean

dip (easy on the garlic) with an assortment of

veggies, crackers and breads. Soft tofu blended with

any fruit was great as a dessert or a dip for fruit

pieces granola bars or muffins that were past their

prime. All are quick and easy protein rich snacks

perfect for little hands and appetites. Stir frying

tofu cubes with braggs, cumin, garlic salt and mild

curry powder or paste until crisp is another

favourite. These can be dipped into ketchup (it's a

kid thing!), ranch dressing or mustard. One of special

treats is to dip bananas into slightly warmed nut

butter and then freeze for a nutritious cold dessert.

There is also a great childrens recipe section that I

used frequently in " How it all Vegan " that might

inspire and educate as well. I hope this helps Stef!

Kyra :)

>

 

 

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