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Cucumber and Pineapple Salad with Mint

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I just found this recipe in my inbox and while I havent tried it yet it

looks yummy. I probably will not use the mint since I dont really care for

mint

but some of you might.

 

 

Cucumber and Pineapple Salad with Mint

03:49 PM CDT on Saturday, July 28, 2007

1 small pineapple (or half a large one) 4 large Kirby cucumbers (about

1 ¼ pounds) or 2 English (seedless) cucumbers 1 red onion ¼ cup

chopped fresh mint 2 tablespoons extra-virgin olive oil Coarse

salt and freshly ground black pepper

 

 

EVANS CAGLAGE/DMN

Cucumber and Pineapple Salad with Mint, a recipe from Roy Finamore's

cookbook, Tasty, combines several cooling ingredients.

 

Slice the top and bottom off of the pineapple, stand the pineapple on a

cutting board, and slice off the peel with a sharp knife. Next, lay the

pineapple

on its side and cut out the eyes. Cut the pineapple in half the long way,

cut each half in half again, and cut out the core. Cut each quarter into

bite-size pieces and drop them into a wide salad bowl.

Cut off the ends of the cucumbers and toss them out. Slice the cucumbers into

¼-inch-thick rounds and add to the pineapple. Slice the onion into thin

half-moons and add to the salad.

Add the mint, drizzle on the oil and season with salt and pepper. Toss. Serve

right away or cover and refrigerate for a few hours. Makes 6 to 8 servings.

PER SERVING

(Based on 8 servings): Calories

67 (45% fat) Fat 4 g (1 g sat) No cholesterol Sodium 75 mg Fiber 1 g

Carbohydrates 9 g Protein 1 g

Source: Tasty (Houghton Mifflin Co., $30), from Roy Finamore

 

 

 

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