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good sources of protein other than soy???

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I had a total thyroidectomy due to cancer and have read that those on

thyroid meds shouldn't have a lot of soy. Any ideas would be greatly

appreciated as I'm only about 6 weeks into being vegetarian.

 

thanks!

 

Anna

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Here is a list of many vegetarian foods and their protein content. Almost

everything has some protein in it as you'll see on the link below. Just click

on it.

http://www.fatfreekitchen.com/nutrition/high-protein-foods.html

 

Welcome to the world of vegetarianism. It is great and you'll have great

diversity, if you take the plunge and start trying lots of new things. The

recipes files here are great. Go have fun looking at them and get inspired.

Judy

-

Anna

Monday, October 08, 2007 11:54 AM

good sources of protein other than soy???

 

 

I had a total thyroidectomy due to cancer and have read that those on

thyroid meds shouldn't have a lot of soy. Any ideas would be greatly

appreciated as I'm only about 6 weeks into being vegetarian.

 

thanks!

 

Anna

 

 

 

 

 

 

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Awesome!!! Thank you

 

 

Anna

 

 

 

, " wwjd " <jtwigg wrote:

>

> Here is a list of many vegetarian foods and their protein content.

Almost everything has some protein in it as you'll see on the link

below. Just click on it.

> http://www.fatfreekitchen.com/nutrition/high-protein-foods.html

>

> Welcome to the world of vegetarianism. It is great and you'll have

great diversity, if you take the plunge and start trying lots of new

things. The recipes files here are great. Go have fun looking at

them and get inspired.

> Judy

> -

> Anna

>

> Monday, October 08, 2007 11:54 AM

> good sources of protein other than

soy???

>

>

> I had a total thyroidectomy due to cancer and have read that those on

> thyroid meds shouldn't have a lot of soy. Any ideas would be greatly

> appreciated as I'm only about 6 weeks into being vegetarian.

>

> thanks!

>

> Anna

>

>

>

>

>

>

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