Zucchini-Curry Stew

[Guest guest]

Made this 3 months ago, sorry it took so long to post.

Sissy

 

 

Zucchini-Curry Stew

 

2 zucchini

1 onion

1 or 2 garlic cloves

3 tbls butter or marg

1 tablespoon curry powder (I use hot)

1 15 oz can tomatoes

3 tablespoons grated or flakes coconut, toasted in hot dry skillet

2 tablespoons mustard seed, toasted in a hot dry skillet

 

Take zucchinis and peel or leave unpeeled, and chop into decent sized

chunnks..

Mince onion and garlic. Crush up tomatoes together with the juice. Saute

onion and garlic in the butter on a low flame. Stir in curry powder. Add

tomato puree and cook until it thickens a bit. Add toasted coconut into

the tomato puree. Add diced zucchini and simmer for about 15 minutes until

tender. Sprinkle toasted mustard seeds over the stew. This is good spooned

over steamed rice or eaten as a side dish. Serves 4.

 

 

 

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