Tempeh and Arugula Salad

[Guest guest]

This is very flavorful, I'm a huge fan of tempeh.

Donna

 

Tempeh and Arugula Salad

 

Tempeh

2 cloves garlic, pressed

1 tablespoon lemon or lime juice

1/2 teaspoon powdered coriander or your favorite herb ground

1 teaspoon sugar

1/2 teaspoon salt

1/2 cup water

1 8 ounce package tempeh cut into fingers, 1/2 inch wide * note

*Note-you can steam the block of tempeh for about 12 minuytes and it will

increase in size and plump up.

 

Salad

1 bunch arugula, coarsely chopped

2 ribs celery, chopped

1/2 cup mayonnaise or Vegenaise mayonnaise

3 green onions, chopped

3 tablespoons chopped dill or sweet pickles

salt and pepper to taste

 

Whisk together garlic, lime juice, coriander, sugar, salt and water. Pour into a

shallow bowl. Add tempeh and let marinate for 5 minutes, turning once or 8 to 24

hours refrigerated. Saute in a little oil on medium heat for 5 or more minutes

or until browned, tuyrning now and then. When cool to the touch, dice into 1/2

inch cubes. Blend tempeh and other ingredients. Dice tempeh, blend with other

ingredients. Allow to stand for 15 minutes. Serve as a side dish or on lettuce

lined bowl. Serves 2 to 4.

[Guest guest]

This does sound good, Donna.

I just love arugula. I think it has to

be my favorite lettuce-type green.

 

~ PT ~

 

For money you can have everything it is said. No that is not true.

You can buy food, but not appetite;

medicine, but not health;

soft beds, but not sleep;

knowledge but not intelligence;

glitter, but not comfort;

fun, but not pleasure;

acquaintances, but not friendship;

servants, but not faithfulness;

grey hair, but not honor;

quiet days, but not peace.

The shell of all things you can get for money. But not the kernel. That

cannot be had for money.

~ Arne Garborg, writer (1851-1924)

~~~*~~~*~~~*~~~>

, Donnalilacflower <thelilacflower

wrote:

>

> This is very flavorful, I'm a huge fan of tempeh.

> Donna

>

> Tempeh and Arugula Salad