Mock Chik Salad (TVP or tempeh works in this)

[Guest guest]

This is such a versatile recipe. My sister makes it with chopped pickled

jalapeno peppers, I like to add peas and steamed diced carrots. Almonds and

walnuts are good in it. Even 1/2 a chopped apple.

 

Mock Chik Salad

 

1/2 cup water if using TVP

1/2 cup unflavored TVP textured vegetable protein (see note Re: tempeh)

2 teaspoons instant vegetarian chicken bouillon granules

3 tablespoons vegan mayonnaise or mayonnaise

2 tablespoons vegan sour cream or sour cream

2 tablespoons chopped green onions

2 tablespoons chopped nuts

1/4 teaspoon curry powder

a handful of thawed green peas is good in this

 

In a small saucepan, bring the water to a boil, then add the TVP granules and

broth powder. Remove from the heat and mix well, let cool.

In a mixing bowl combine all the ingredients and mix thoroughly. Serve on bread,

crackers, pita bread or use as a filler for lettuce wraps.

 

Note-You can sub the TVP for 8 ozs of tempeh, steam it for 15 mins. crumble it

and sprinkle a little Old Bay seasoning over it, omit the bouillon granules and

proceed with the recipe.