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I've had neurological symptoms (fatigue, tingling, etc. similar to

MS) for the past 20 years which have very slowly progressed. I've

done some 100% raw stints here and there during the past 7 or 8

years, some fasting and other therapies. Still wouldn't get away

from the junk. The day after Christmas last year, I finally decided

that I'm done...I've been eating about 70-90 percent raw foods and

absolutely no junk/highly processed foods for the past 2 1/2 months.

Mostly salads, fruit, green smoothies, sprouted grains & nuts/seeds.

 

During the 1st month I was feeling better and better and actually

the best I've felt in years. But then the bottom fell out. For the

past 6 weeks I've been feeling worse than ever. I don't understand

what the hell happened but I'm not too happy about it. Just so you

know, I'm still totally functional I just don't feel like doing a

whole lot other than laying around. I've been wondering if it's

detox, but I've noticed that I basically have no body odor since

getting off the junk and I assumed if I was detoxing I would notice

the body odor. Wondering if anyone has any insights or has had a

similar experience and wouldn't mind sharing.

 

Thanks,

Paul

www.myspace.com/paulladendorf

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Hi Paul,

 

Fatigue is a very common symptom of detox, many people experience. Our

bodies are doing a lot of extra work when we go raw. You might try

experimenting with cutting back on fats (nuts, seeds, avos, oils) and

sprouted grains as they are both harder to digest than fruits and veggies.

 

Keep at it!! You are on the right track!!!

 

Wishing you all the best,

 

Audrey

www.rawhealing.com

 

 

 

 

> " paulladendorf " <paulladendorf

>rawfood

>rawfood

>[Raw Food] My Story

>Fri, 09 Mar 2007 22:24:04 -0000

>

>I've had neurological symptoms (fatigue, tingling, etc. similar to

>MS) for the past 20 years which have very slowly progressed. I've

>done some 100% raw stints here and there during the past 7 or 8

>years, some fasting and other therapies. Still wouldn't get away

>from the junk. The day after Christmas last year, I finally decided

>that I'm done...I've been eating about 70-90 percent raw foods and

>absolutely no junk/highly processed foods for the past 2 1/2 months.

>Mostly salads, fruit, green smoothies, sprouted grains & nuts/seeds.

>

>During the 1st month I was feeling better and better and actually

>the best I've felt in years. But then the bottom fell out. For the

>past 6 weeks I've been feeling worse than ever. I don't understand

>what the hell happened but I'm not too happy about it. Just so you

>know, I'm still totally functional I just don't feel like doing a

>whole lot other than laying around. I've been wondering if it's

>detox, but I've noticed that I basically have no body odor since

>getting off the junk and I assumed if I was detoxing I would notice

>the body odor. Wondering if anyone has any insights or has had a

>similar experience and wouldn't mind sharing.

>

>Thanks,

>Paul

>www.myspace.com/paulladendorf

>

 

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It sounds like your body is going into a healing crisis. This is a welcomed

condition, since it

is in crises like this that the body does the most healing. If it were me, I

would make space

in my schedule to stay at home and sleep and rest and eat as little as possible,

depending

on what your body is telling you. You may need to take time off from work to let

your body

do its thing, but afterwards you are likely to notice some great improvements in

your

health.

 

Bryan

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I'm surprised it's lasting this long, but I agree with everyone else

that it could be related to detox.

I've personally found little body odor while fasting, perhaps its

related in some way.

 

Actually, if you would like to post your typical weekly diet, in

detail, I am positive the members here would be able to identify any

possible deficiencies contributing to your tiredness. But, it sounds

like your diet is well rounded. Anyway, it's a possible avenue for

advance. While you will detox switching to raw food, it shouldn't be

harsh enough to cause these symptoms unless there was a whole lot of

detox that needed to be done. So maybe post what your diet was like

before switching to raw as well, in a fair level of detail.

 

Good luck! :)

 

Joe

 

rawfood , " paulladendorf " <paulladendorf wrote:

>

> I've had neurological symptoms (fatigue, tingling, etc. similar to

> MS) for the past 20 years which have very slowly progressed. I've

> done some 100% raw stints here and there during the past 7 or 8

> years, some fasting and other therapies. Still wouldn't get away

> from the junk. The day after Christmas last year, I finally decided

> that I'm done...I've been eating about 70-90 percent raw foods and

> absolutely no junk/highly processed foods for the past 2 1/2 months.

> Mostly salads, fruit, green smoothies, sprouted grains & nuts/seeds.

>

> During the 1st month I was feeling better and better and actually

> the best I've felt in years. But then the bottom fell out. For the

> past 6 weeks I've been feeling worse than ever. I don't understand

> what the hell happened but I'm not too happy about it. Just so you

> know, I'm still totally functional I just don't feel like doing a

> whole lot other than laying around. I've been wondering if it's

> detox, but I've noticed that I basically have no body odor since

> getting off the junk and I assumed if I was detoxing I would notice

> the body odor. Wondering if anyone has any insights or has had a

> similar experience and wouldn't mind sharing.

>

> Thanks,

> Paul

> www.myspace.com/paulladendorf

>

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Paul, please get out of bed and begin walking. This is the only way

you will build up your strength. You need to begin pumping up your

metabolism to build energy. You should begin digesting your food

better and feeling better soon.

 

To your health...Melody

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