Guest guest Posted March 12, 2007 Report Share Posted March 12, 2007 Yes, exercise is good!!!! <smile> As I recall, some folks did indeed talk about this being one such symptom of detox. Good for you Kendra Swope ________________________________ rawfood [rawfood ] On Behalf Of Shay Butter Monday, March 12, 2007 11:17 AM rawfood [Raw Food] relapsed.....first day back. I was 100% raw about a year and a half ago. something happen that cause me to start back on cooked foods. Today is my official first day back. i have the runs is this normal. Shay Butter! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 12, 2007 Report Share Posted March 12, 2007 so soon? " Swope, Kendra " <kendra.swope wrote: Yes, exercise is good!!!! <smile> As I recall, some folks did indeed talk about this being one such symptom of detox. Good for you Kendra Swope ________________________________ rawfood [rawfood ] On Behalf Of Shay Butter Monday, March 12, 2007 11:17 AM rawfood [Raw Food] relapsed.....first day back. I was 100% raw about a year and a half ago. something happen that cause me to start back on cooked foods. Today is my official first day back. i have the runs is this normal. Shay Butter! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 12, 2007 Report Share Posted March 12, 2007 Hi SHay!! Welcome back!! You can do it!! :-) Yes, it is common when you suddenly dramatically improve your diet. Don't worry, your body will adjust. Wishing you alll the best on your raw journey! Audrey www.rawhealing.com >Shay Butter <sheabuddah >rawfood >rawfood >[Raw Food] relapsed.....first day back. >Mon, 12 Mar 2007 10:16:43 -0700 (PDT) > >I was 100% raw about a year and a half ago. something happen that cause me >to start back on cooked foods. Today is my official first day back. i have >the runs is this normal. > > > Shay Butter! > > > > > > >TV dinner still cooling? >Check out " Tonight's Picks " on TV. > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 12, 2007 Report Share Posted March 12, 2007 thank you! I am glad i posted because Its not easy to do with out a support group or any group for that matter. --- rawfood <chilove88 wrote: > Hi SHay!! > > Welcome back!! You can do it!! :-) > > Yes, it is common when you suddenly dramatically improve your diet. Don't > worry, your body will adjust. > > Wishing you alll the best on your raw journey! > > Audrey > www.rawhealing.com > > > >Shay Butter <sheabuddah > >rawfood > >rawfood > >[Raw Food] relapsed.....first day back. > >Mon, 12 Mar 2007 10:16:43 -0700 (PDT) > > > >I was 100% raw about a year and a half ago. something happen that cause me > >to start back on cooked foods. Today is my official first day back. i have > >the runs is this normal. > > > > > > Shay Butter! > > > > > > > > > > > > > >TV dinner still cooling? > >Check out " Tonight's Picks " on TV. > > > >[Non-text portions of this message have been removed] > > > > _______________ > Find what you need at prices you’ll love. Compare products and save at MSN® > Shopping. > http://shopping.msn.com/default/shp/?ptnrid=37,ptnrdata=24102 & tcode=T001MSN20A07\ 01 > > > > Quote Link to comment Share on other sites More sharing options...
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