Guest guest Posted April 15, 2007 Report Share Posted April 15, 2007 Hello, I am having a terrible time after I stopped eating sprouted buckwheat grains (with raisins). I guess I was getting lot of carbohydrate (energy) from buckwheat before. Recently I decided to stay away from grains and now I can't stop myself from eating too many nuts (Almonds - a cups or two everyday). I know that I shouldn't be eating too much saturated fat. No matter how much fruit/veggies I eat I am still craving for nuts. The Avacados are not doing it for me. May be I should eat lot of bananas? or some other starchy food? Any other ideas? Can you share your experiences with regards to reducing the amount of nuts and seeds in your diet. Thanks, Ramesh Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 16, 2007 Report Share Posted April 16, 2007 Why do you want to stay away from grains? At 06:33 PM 4/15/2007, you wrote: >Hello, > >I am having a terrible time after I stopped eating sprouted buckwheat >grains (with raisins). I guess I was getting lot of carbohydrate >(energy) from buckwheat before. Recently I decided to stay away from >grains and now I can't stop myself from eating too many nuts (Almonds >- a cups or two everyday). I know that I shouldn't be eating too much >saturated fat. No matter how much fruit/veggies I eat I am still >craving for nuts. The Avacados are not doing it for me. May be I >should eat lot of bananas? or some other starchy food? Any other ideas? > >Can you share your experiences with regards to reducing the amount of >nuts and seeds in your diet. > >Thanks, >Ramesh > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 16, 2007 Report Share Posted April 16, 2007 I am trying to see how it feels after reading this book: http://www.amazon.com/Grain-Damage-Douglas-N-Graham/dp/1893831051/ref=pd_bbs_sr_\ 1/102-2180166-0735328?ie=UTF8 & s=books & qid=1176705929 & sr=1-1 Carly Streiff <carly.streiff wrote: Why do you want to stay away from grains? At 06:33 PM 4/15/2007, you wrote: >Hello, > >I am having a terrible time after I stopped eating sprouted buckwheat >grains (with raisins). I guess I was getting lot of carbohydrate >(energy) from buckwheat before. Recently I decided to stay away from >grains and now I can't stop myself from eating too many nuts (Almonds >- a cups or two everyday). I know that I shouldn't be eating too much >saturated fat. No matter how much fruit/veggies I eat I am still >craving for nuts. The Avacados are not doing it for me. May be I >should eat lot of bananas? or some other starchy food? Any other ideas? > >Can you share your experiences with regards to reducing the amount of >nuts and seeds in your diet. > >Thanks, >Ramesh > > > Quote Link to comment Share on other sites More sharing options...
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