Guest guest Posted April 20, 2007 Report Share Posted April 20, 2007 Storm, Recently you admitted you eat fish every once in awhile to maintain your health, and knew it would shock some people (it kinda did) but that nuts and seeds won't do it for you. I saw Dr. Jameth Sheridan, LONG time raw foodists and creator of some of the world's best raw supplements (Vitamineral Green) and he addressed this very issue, and how instead of solving it with fish (inferior) that this is when raw foodists need to be steaming legumes (they are ridiculous to digest otherwise, don't seem very edible, just chalky) and upping their salt a bit, possibly adding stuff like chia seeds. This has worked for others in that situation. I wanted to share this with you because it makes sense. He talked about how 100% raw foodists over time can develop deficiencies (he used to be very militantly 100% raw) and that then they swing across the pendulum to start eating animals again, as a result of being too far over to one side of the pendulum. It's interesting that people would rather eat animal flesh than steam something, which just doesn't make any sense. Some of these foods NEED to be steamed for uptake of nutrients to take effect. It is a fascinating topic and we will be interviewing him more (as well as Jinjee!) for our upcoming e-book on missing information in the living foods movement. Fish aren't healthy as animal flesh, plus they have nerve endings closer to the skin than most animals, and therefore they definitely DO suffer pain. If you or any other raw foodist are still eating it, for the sake of the animals, your health and the environment, please consider trying this healthful alternative. Fish is not even a viable resource in our society as the oceans are being trawled and ruined, and even if one person can manage (to still kill) local " fresh " seemingly " healthier " fish, that is simply not available to the masses and not a sustainable addition to everybody's diet. Fruit and veggies and other natural food items ARE, which is surely another sign that it is what we are supposed to be eating. If that craving surfaces every few months, it sounds like a deficiency. You are surely getting something from that fish, but there is surely a better source for whatever that is. That's all! I wanted to share since I had caught your post. Thank you! This post is meant just to share. I think you're great! Erica Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 20, 2007 Report Share Posted April 20, 2007 Erica, Very interesting! Thanks for sharing! I'll look up Dr Sheridan ASAP. -Storm rawfood , " Erica " <schoolofrawk wrote: > > Storm, > > Recently you admitted you eat fish every once in awhile to maintain > your health, and knew it would shock some people (it kinda did) but > that nuts and seeds won't do it for you. > > I saw Dr. Jameth Sheridan, LONG time raw foodists and creator of > some of the world's best raw supplements (Vitamineral Green) and he > addressed this very issue, and how instead of solving it with fish > (inferior) that this is when raw foodists need to be steaming > legumes (they are ridiculous to digest otherwise, don't seem very > edible, just chalky) and upping their salt a bit, possibly adding > stuff like chia seeds. This has worked for others in that situation. > > I wanted to share this with you because it makes sense. He talked > about how 100% raw foodists over time can develop deficiencies (he > used to be very militantly 100% raw) and that then they swing across > the pendulum to start eating animals again, as a result of being too > far over to one side of the pendulum. It's interesting that people > would rather eat animal flesh than steam something, which just > doesn't make any sense. Some of these foods NEED to be steamed for > uptake of nutrients to take effect. It is a fascinating topic and we > will be interviewing him more (as well as Jinjee!) for our upcoming > e-book on missing information in the living foods movement. > > Fish aren't healthy as animal flesh, plus they have nerve endings > closer to the skin than most animals, and therefore they definitely > DO suffer pain. If you or any other raw foodist are still eating it, > for the sake of the animals, your health and the environment, please > consider trying this healthful alternative. Fish is not even a > viable resource in our society as the oceans are being trawled and > ruined, and even if one person can manage (to still kill) > local " fresh " seemingly " healthier " fish, that is simply not > available to the masses and not a sustainable addition to > everybody's diet. Fruit and veggies and other natural food items > ARE, which is surely another sign that it is what we are supposed to > be eating. > > If that craving surfaces every few months, it sounds like a > deficiency. You are surely getting something from that fish, but > there is surely a better source for whatever that is. That's all! I > wanted to share since I had caught your post. > > Thank you! This post is meant just to share. I think you're great! > Erica > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 21, 2007 Report Share Posted April 21, 2007 I found that putting a raw egg yolk in my smoothie has helped tremendously. I have been 90% raw for 2 to 3 years. However, I had problems sleeping at night would always wake up between 1:30 and 3:00 am. It would take a while to get back to sleep and then I would wake up tired. I also had hypersensitivity to touch especially on my thighs. For my degree I was reading The Chemistry of Man by Bernard Jensen. He discusses minerals and symptoms you have from excessive or missing elements. After reading that I am not opposed to consuming raw, organic, unpasteurized dairy preferable from a goat or egg yolks. However I have only added goatein and the egg yolks. Since I started I sleep continuously and wake up at 4:45 to 5:00 refreshed and excited about the day. The skin sensitivity is gone. What I find and teach is you have to find the truth for you and what works for you. There is no one answer. I am flexible and want to listen and respond to my body's needs. Maybe one day I will say I am a raw vegetarian. Shalom, " So many people spend their health gaining wealth, and then have to spend their wealth to regain their health.” A. J. Reb Materi My Health & Wellness Center Reclaim Your Health: Raw and living foods classes and consultation Reclaim Your Life: Life Coaching Reclaim Your Breath: Transformational Breath Work Health Minister Dr. Darcia Dillard - http://www.hacres.com - Use Pin # DWY when ordering from HA Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 21, 2007 Report Share Posted April 21, 2007 Dear Erica, I am new to this group (sorry for my English, but it is not my mother tongue). Please, let me know: so Storm has admitted he eats fish? Where? When? I am even more than shocked! Thank you for your explanation. Donata. rawfood , " Erica " <schoolofrawk wrote: > > Storm, > > Recently you admitted you eat fish every once in awhile to maintain > your health, and knew it would shock some people (it kinda did) but > that nuts and seeds won't do it for you. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 21, 2007 Report Share Posted April 21, 2007 rawfood , " Love Food Lane " <lovefoodlaughter wrote: > > Erica, > > Very interesting! Thanks for sharing! > I'll look up Dr Sheridan ASAP. > > -Storm > > He is tough to get a hold of - but we will be interviewing him on this for a new e-book, like I said. But he talks about how to steam and what needs to be steamed and why in his little old tiny uncookbook called UNCOOKING WITH JAMETH AND KIM. It's old. That should help anybody considering this. I don't do this personally but I do eat some cooked food here and there, and it's always a whole food vegan grain. He says this also happens most with LONG TERM FRUITARIANS and I am not a fruitarian. He did say that at least one very big fruitarian low-fat advocate leader is KNOWN for binging on cooked starches but preaching a really simple natural hygiene low fat fruitarian raw diet always, with no exception..... I've heard that before, too. Interesting. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 21, 2007 Report Share Posted April 21, 2007 Well, Storm is in this group and will probably want to answer this himself. My commentary was more that I understand this happens and that he is not the only raw foodist to resort to this. It makes sense in terms of a response to a deficiency, which is why it is important for ALL raw foodists, vegans, non-vegans and cooked foodists to routinely get tested at the right places for such stuff. We are all still learning and advancing down this path, and continually growing. Becoming our own nutritionists/doctors and more is a LOT to take on. :-) I think it's great that Storm shared that, as it has got to be hard to be in any kind of spotlight for this movement and for people to expect you to be perfect, etc. I know it has been hard for me when I'm " off the wagon " , etc, to still be a teacher and more, but it really is all about sharing information and helping others, and not being more-perfect-than-thou. Most raw leaders/authors, etc will instead just adopt the persona that they are these perfect eaters, but binge in private on bad stuff. I give Storm a lot of credit for his honesty, and while as a vegan I always am sad to see animals suffer and/or die for our own habits/likes, I have been there/done that, too, and just try to remember that. To me, eating fish is no better or worse than wearing leather, and I am curious and will post a poll for my own research about why more rawfoodists don't adopt more vegan principles, period. :-) But Storm indicated that it is a nutritional need that is being fulfilled by the fish that nuts don't fill. This is entirely believable, and I love that he is open to exploring other possibilities. This is why some heal and thrive and other's don't, in my opinion. Ciao! Erica Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 21, 2007 Report Share Posted April 21, 2007 Very well put Erica As far as eating raw 100%: I do not think it is at all reasonable, to go without having a slice of New York Cheese Cake (or chocolate cake!) once in a while!!! Could you imagine?! haha! Joe Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 22, 2007 Report Share Posted April 22, 2007 P.S. Is this Storm of www.thegardendiet.com or another Storm? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 22, 2007 Report Share Posted April 22, 2007 Ah, my God, I was sure he was...THE Storm! Is he or not? Erica, I thank you for your answer. What 'depresses' me is that it seems impossible to be a real, and true, raw, and vegan, from your words, I mean from what you tell (and I thank you for telling that)...so what can we do? Donata. rawfood , " Erica " <schoolofrawk wrote: > > P.S. Is this Storm of www.thegardendiet.com or another Storm? > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 22, 2007 Report Share Posted April 22, 2007 rawfood , " Love Food Lane " <lovefoodlaughter wrote: > As far as I have tried and managed to see after searching in this group, this Storm is not the one of " The Garden Diet " , is he? Please, Storm, let us know...Was it here in this group, that you admitted you eat fish every once in a while? Erica, > > Very interesting! Thanks for sharing! > I'll look up Dr Sheridan ASAP. > > -Storm > > rawfood , " Erica " <schoolofrawk@> wrote: > > > > Storm, > > > > Recently you admitted you eat fish every once in awhile to maintain > > your health, and knew it would shock some people (it kinda did) but > > that nuts and seeds won't do it for you. > > > > I saw Dr. Jameth Sheridan, LONG time raw foodists and creator of > > some of the world's best raw supplements (Vitamineral Green) and he > > addressed this very issue, and how instead of solving it with fish > > (inferior) that this is when raw foodists need to be steaming > > legumes (they are ridiculous to digest otherwise, don't seem very > > edible, just chalky) and upping their salt a bit, possibly adding > > stuff like chia seeds. This has worked for others in that situation. > > > > I wanted to share this with you because it makes sense. He talked > > about how 100% raw foodists over time can develop deficiencies (he > > used to be very militantly 100% raw) and that then they swing across > > the pendulum to start eating animals again, as a result of being too > > far over to one side of the pendulum. It's interesting that people > > would rather eat animal flesh than steam something, which just > > doesn't make any sense. Some of these foods NEED to be steamed for > > uptake of nutrients to take effect. It is a fascinating topic and we > > will be interviewing him more (as well as Jinjee!) for our upcoming > > e-book on missing information in the living foods movement. > > > > Fish aren't healthy as animal flesh, plus they have nerve endings > > closer to the skin than most animals, and therefore they definitely > > DO suffer pain. If you or any other raw foodist are still eating it, > > for the sake of the animals, your health and the environment, please > > consider trying this healthful alternative. Fish is not even a > > viable resource in our society as the oceans are being trawled and > > ruined, and even if one person can manage (to still kill) > > local " fresh " seemingly " healthier " fish, that is simply not > > available to the masses and not a sustainable addition to > > everybody's diet. Fruit and veggies and other natural food items > > ARE, which is surely another sign that it is what we are supposed to > > be eating. > > > > If that craving surfaces every few months, it sounds like a > > deficiency. You are surely getting something from that fish, but > > there is surely a better source for whatever that is. That's all! I > > wanted to share since I had caught your post. > > > > Thank you! This post is meant just to share. I think you're great! > > Erica > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 22, 2007 Report Share Posted April 22, 2007 Ah, my God, I was sure he was...THE Storm! Is he or not? Erica, I thank you for your answer. What 'depresses' me is that it seems impossible to be a real, and true, raw, and vegan, from your words, I mean from what you tell (and I thank you for telling that)...so what can we do? Donata. rawfood , " Erica " <schoolofrawk wrote: > > P.S. Is this Storm of www.thegardendiet.com or another Storm? > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 22, 2007 Report Share Posted April 22, 2007 Except of course that EVERYBODY knows raw desserts are far better tasting, and not just healthier. Raw vegan cheesecake and chocolate cakes blow away the commercial kind. :-) SAD-dieters can usually even attest to this! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 22, 2007 Report Share Posted April 22, 2007 Any recipes for that raw vegan cheesecake?? Sounds like something I'd really enjoy! Thanks! Judy Erica <schoolofrawk wrote: Except of course that EVERYBODY knows raw desserts are far better tasting, and not just healthier. Raw vegan cheesecake and chocolate cakes blow away the commercial kind. :-) SAD-dieters can usually even attest to this! Ahhh...imagining that irresistible " new car " smell? Check outnew cars at Autos. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 22, 2007 Report Share Posted April 22, 2007 rawfood , donatma <no_reply wrote: > > rawfood , " Love Food Lane " > <lovefoodlaughter@> wrote: > > > As far as I have tried and managed to see after searching in this > group, this Storm is not the one of " The Garden Diet " , is he? Please, > Storm, let us know...Was it here in this group, that you admitted you > eat fish every once in a while? > Oh! What a funny thought! No...couldn't be more different from " The Garden Diet " Storm physiologically speaking--he's a large, black man in his late fifties who lives in CA, and I'm a petite white 23 year old gal in DC! But yes, though I do eat 100% raw, some of that raw food (only occasionally, when I experience signs of deficiencies) is raw (organic free-range grass-fed) egg or raw (wild caught) fish. I'm not advocating fish or egg eating necessarily, that's just what has worked so far for me. I look forward to the day I find a completely vegan raw way to thrive long-term! Peas and love to all, -Storm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 23, 2007 Report Share Posted April 23, 2007 There are those who manage to do it, but they are not fruitarians. There is nothing wrong with 90 raw and 10% STEAMED sprouted legumes. Most are not 100% raw anyways as they eat steamed " raw " cashews, Braggs, Agave Nectar, etc. Remember, the emphasis is HEALTH, it is not a contest. You can be a high raw vegan and forget about the numbers and still be healthy. Isn't that the goal? Erica Albanese School Of RAWk Certified Raw Nutritionist, Health Coach & Raw Chef Freelance Writer & Advanced Practitioner of The Living Foods Lifestyle Eugene, OR (541) 915 - 1995 SchoolOfRAWk www.SchoolOfRAWk.com - Copming Soon! Join School Of RAWk on MySpace at www.myspace.com/SchoolOfRAWk " One cannot come closer to the Gods than by bringing health to his fellowman " ~ Socrates Ahhh...imagining that irresistible " new car " smell? Check outnew cars at Autos. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 23, 2007 Report Share Posted April 23, 2007 Awesome! Good for you! Erica Albanese School Of RAWk Certified Raw Nutritionist, Health Coach & Raw Chef Freelance Writer & Advanced Practitioner of The Living Foods Lifestyle Eugene, OR (541) 915 - 1995 SchoolOfRAWk www.SchoolOfRAWk.com - Copming Soon! Join School Of RAWk on MySpace at www.myspace.com/SchoolOfRAWk " One cannot come closer to the Gods than by bringing health to his fellowman " ~ Socrates Ahhh...imagining that irresistible " new car " smell? Check outnew cars at Autos. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 23, 2007 Report Share Posted April 23, 2007 Just Like Cheesecake - as written For the crust: 1 1/2 cups almonds 1 cup dates or 1/2 cup honey Process in food processor until nice and fine. Press into pie plate and put in fridge. For the Cheese: 3 cups cashews (soak for at least 1 hour) 1 cup lemon juice 1 cup honey 1 cup coconut oil 1 teaspoon vanilla Blend in blender until smooth and adjust to taste. Pour into crust. Put in freezer for an hour or so then refrigerate. For fruit sauce: Blend 1 bag berries or whatever available with 1/2 cup dater or 1/4 cup honey. Pour sauce over each piece before serving. IT IS THE BOMB! :-) I used expeller-pressed coconut oil..... Erica Albanese School Of RAWk Certified Raw Nutritionist, Health Coach & Raw Chef Freelance Writer & Advanced Practitioner of The Living Foods Lifestyle Eugene, OR (541) 915 - 1995 SchoolOfRAWk www.SchoolOfRAWk.com - Copming Soon! Join School Of RAWk on MySpace at www.myspace.com/SchoolOfRAWk " One cannot come closer to the Gods than by bringing health to his fellowman " ~ Socrates Ahhh...imagining that irresistible " new car " smell? Check outnew cars at Autos. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 24, 2007 Report Share Posted April 24, 2007 Hi Therese, I really don't want this to be an issue, especially here where we are supposed to promote a raw Vegan lifestyle as I understand. I am a huge supporter of the raw vegan lifestyle. I congratulate and encourage anyone who is moving towards a 100% raw vegan diet, if that is what's going to make them thrive. I have dealt with numerous rather severe health " opportunities " (as they call " problems " at the Optimum Health Institute in San Diego) and I cannot afford to simply read books and believe gurus, placing my life in their hands. I came into raw foods/natural living purely instinctively, in a sort of life-or-death situation, without having done any sort of research. I've learned what works for me 1/2 through intuition, 1/2 through experimentation. I only found out about the " raw food diet " 2 years after I had started eating raw! Now I am very interested in learning about other people's experiences and opinions, but I still listen most closely to my own body. And it just so happens that a few times a year, my body says: eat fish! So I do. Eating raw fish feels much more natural for me than eating cooked veggies. I can catch a wild fish with my own two hands, so I don't feel guilty about supporting any sort of " murder-industry " , nor am I convinced that eating animal protein is categorically " unnatural " for humans. That said, I am very open and eager to learn from those who have done their research, and maybe I will stop eating fish someday, just as maybe I'll stop eating tomatoes some day... Sorry to all to have caused all these furrowed brows! Blessings, -Storm rawfood , therese brommel-fontanini <theresebf wrote: > > Hi Storm, > > I was wondering why you eat the fish? What is goine on that you choose to eat fish? > > Therese > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 30, 2007 Report Share Posted April 30, 2007 It's another Storm --- Erica <schoolofrawk wrote: > P.S. Is this Storm of www.thegardendiet.com or > another Storm? > > Quote Link to comment Share on other sites More sharing options...
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