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Fruitarian and leafy greens

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Hi D'vorah,

 

Fruitarian can be an amorphous term. For example, those following Doug

Graham's 80-10-10 plan are sometimes refered to as fruitarians, but

they would eat some leafy greens. Same with natural hygienists, I

believe.

 

What nutrients are you worried about not getting?

 

Marjorie

 

www.rawgreenmama.blogspot.com

 

 

rawfood , " Dvorah Dollar " <shakarsalpha

wrote:

>

> I am THINKING about moving toward fruitarian. This will include the

> usual fruits as we know them and " fruit " veggies, seeds, nuts, etc...

> If I give up leafy greens such as spinach and lettuce, along with

> carrots, what other plants will supply me with the same nutrients?

> I am currently sprouting.

> Thank you and I just love this group :)

> D'vorah

>

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Not any one in particular, but since we have always been taught to eat leafy

greens, I was just wondering. I am already pondering how I will do without

spinach in my salads. :)

I really did like green veggies, but lately my husband and I seem to be losing

our taste for them. Carrots are not a food source as much either. Fruitarian in

the scientific terms might be what we are reaching for in our next step of

growth.

D'vorah

 

Marjorie <marjorie_lewis wrote:

Hi D'vorah,

 

Fruitarian can be an amorphous term. For example, those following Doug

Graham's 80-10-10 plan are sometimes refered to as fruitarians, but

they would eat some leafy greens. Same with natural hygienists, I

believe.

 

What nutrients are you worried about not getting?

 

Marjorie

 

www.rawgreenmama.blogspot.com

 

rawfood , " Dvorah Dollar " <shakarsalpha

wrote:

>

> I am THINKING about moving toward fruitarian. This will include the

> usual fruits as we know them and " fruit " veggies, seeds, nuts, etc...

> If I give up leafy greens such as spinach and lettuce, along with

> carrots, what other plants will supply me with the same nutrients?

> I am currently sprouting.

> Thank you and I just love this group :)

> D'vorah

>

 

 

 

 

 

 

 

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Fruitarians are those that eat mainly fruits, eating greens does not make you

any less of a Fruitarian...

 

The Fruitarian One

 

Marjorie <marjorie_lewis wrote:

Hi D'vorah,

 

Fruitarian can be an amorphous term. For example, those following Doug

Graham's 80-10-10 plan are sometimes refered to as fruitarians, but

they would eat some leafy greens. Same with natural hygienists, I

believe.

 

What nutrients are you worried about not getting?

 

Marjorie

 

www.rawgreenmama.blogspot.com

 

rawfood , " Dvorah Dollar " <shakarsalpha

wrote:

>

> I am THINKING about moving toward fruitarian. This will include the

> usual fruits as we know them and " fruit " veggies, seeds, nuts, etc...

> If I give up leafy greens such as spinach and lettuce, along with

> carrots, what other plants will supply me with the same nutrients?

> I am currently sprouting.

> Thank you and I just love this group :)

> D'vorah

>

 

 

 

 

 

 

FRUITARIAN FITNESS

Shud Up 'n' TRAIN

www.fruitarianfitness.com

 

 

TV dinner still cooling?

Check out " Tonight's Picks " on TV.

 

 

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Guest guest

Hello Dvorah,

 

Don't worry about certain nurients. Trust your instincts. :-)

 

All the best,

 

Audrey

www.rawhealing.com

 

 

> " Dvorah Dollar " <shakarsalpha

>rawfood

>rawfood

>[Raw Food] Fruitarian and leafy greens

>Fri, 04 May 2007 19:47:21 -0000

>

>I am THINKING about moving toward fruitarian. This will include the

>usual fruits as we know them and " fruit " veggies, seeds, nuts, etc...

>If I give up leafy greens such as spinach and lettuce, along with

>carrots, what other plants will supply me with the same nutrients?

>I am currently sprouting.

>Thank you and I just love this group :)

>D'vorah

>

 

_______________

Watch free concerts with Pink, Rod Stewart, Oasis and more. Visit MSN In

Concert today. http://music.msn.com/presents?icid=ncmsnpresentstagline

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Guest guest

THANK YOU!!!!! This is what I will do. I have allready decided to let " me " guide

what I eat and when. Since my husband and I are moving away from our usual

greens except some sprouts, I will believe my body is telling me some thing. In

the past when this happened, it was for a good reason I learned afterwards.

Just a note about my former breast cancer. I figured by the size of my tumor

and the growth rate, I went vegetarian and then vegan about the time I had the

cancer starting. This was about 3 years before I was even diagnosed or felt the

lump. I am cancer free and believe the diet contributed to the good diagnosis.

Now I believe the raw Fruitarian diet will aid in my recovery from the chemo

damage and radiation neuropathy I have.

D'vorah

 

Audrey Walker <chilove88 wrote:

Hello Dvorah,

 

Don't worry about certain nurients. Trust your instincts. :-)

 

All the best,

 

Audrey

www.rawhealing.com

 

> " Dvorah Dollar " <shakarsalpha

>rawfood

>rawfood

>[Raw Food] Fruitarian and leafy greens

>Fri, 04 May 2007 19:47:21 -0000

>

>I am THINKING about moving toward fruitarian. This will include the

>usual fruits as we know them and " fruit " veggies, seeds, nuts, etc...

>If I give up leafy greens such as spinach and lettuce, along with

>carrots, what other plants will supply me with the same nutrients?

>I am currently sprouting.

>Thank you and I just love this group :)

>D'vorah

>

 

________

Watch free concerts with Pink, Rod Stewart, Oasis and more. Visit MSN In

Concert today. http://music.msn.com/presents?icid=ncmsnpresentstagline

 

 

 

 

 

 

 

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