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hot lemon water in the morning

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Hi Natalie:

raw or not raw, lemon juice in water is very alkalizing. It is

good for every body. Not necessary does not necessarily mean

not good to do.

I put lemon juice in my drinking water always. I like the taste.

I grew accustomed to it years ago. It won't hurt me, and it is good

for me, regardless of where I am at.

Margaret

 

 

Natalie wrote:

> drinking a warm/hot glass of water with fresh lemon to

> " cleanse the system " . I understand that if a person is

> 100% raw, that this practice isn't nessasary,

> however,(a) does anyone do this that isn't at 100% raw

> and (b)how does a glass of warm lemon water " cleanse

> the system " ? Thanks for answering my questions.

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I wouldn't ever heat lemon water - that would destroy the enzymes. Gosh, why do

most people insist on heating just about everything they injest???

 

Every morning I drink a form of " Master Cleanse " solution of about a quart of

purified water with the juice of a freshly squeezed organic lemon in it. I've

learned that after a restful night of sleeping, lemon water " finishes the job "

by rinsing and purifying my insides, as well as give me an antioxidant boost and

alkalinity. Basically, I'm off to a clean start for the day!

 

- Tiffany Lohr

 

Margaret Gamez <mgamez wrote:

Hi Natalie:

raw or not raw, lemon juice in water is very alkalizing. It is good for every

body. Not necessary does not necessarily mean not good to do.

I put lemon juice in my drinking water always. I like the taste. I grew

accustomed to it years ago. It won't hurt me, and it is good for me, regardless

of where I am at.

Margaret

 

Natalie wrote:

drinking a warm/hot glass of water with fresh lemon to " cleanse the system " . I

understand that if a person is 100% raw, that this practice isn't nessasary,

however,(a) does anyone do this that isn't at 100% raw and (b)how does a glass

of warm lemon water " cleanse the system " ? Thanks for answering my questions.

 

 

 

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I used to be such a coffee addict..... I couldn't start the day without my

morning coffee for years and years....I laugh at that today. I find it hard to

believe that it took me so many tries and so many years to wean myself off of

coffee....what a drug it is.

 

Now my " coffee " is a nice tall glass of cold water with lemon, cayenne and maple

syrup. Now I can't start my morning without this very yummy and eye opening

drink. Funny thing is at work people think this is " weird " . lol

 

 

Jeannie

 

 

 

 

your time is the most cherished gift of all, tomorrow is promised to no one.

 

 

 

 

Tiffany <bluelairess

rawfood

Wednesday, June 13, 2007 2:21:11 PM

Re: [Raw Food] hot lemon water in the morning

 

 

I wouldn't ever heat lemon water - that would destroy the enzymes. Gosh, why do

most people insist on heating just about everything they injest???

 

Every morning I drink a form of " Master Cleanse " solution of about a quart of

purified water with the juice of a freshly squeezed organic lemon in it. I've

learned that after a restful night of sleeping, lemon water " finishes the job "

by rinsing and purifying my insides, as well as give me an antioxidant boost and

alkalinity. Basically, I'm off to a clean start for the day!

 

- Tiffany Lohr

 

Margaret Gamez <mgamez wrote:

Hi Natalie:

raw or not raw, lemon juice in water is very alkalizing. It is good for every

body. Not necessary does not necessarily mean not good to do.

I put lemon juice in my drinking water always. I like the taste. I grew

accustomed to it years ago. It won't hurt me, and it is good for me, regardless

of where I am at.

Margaret

 

Natalie wrote:

drinking a warm/hot glass of water with fresh lemon to " cleanse the system " . I

understand that if a person is 100% raw, that this practice isn't nessasary,

however,(a) does anyone do this that isn't at 100% raw and (b)how does a glass

of warm lemon water " cleanse the system " ? Thanks for answering my questions.

 

 

 

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lol..i bet..

 

they think im weird too...

 

but im one of only 2 thin people in my work center....like they say...

 

dont hate me......8-P

 

peace

anna

 

On 6/14/07, jeannieh h <jeannieh99 wrote:

> I used to be such a coffee addict..... I couldn't start the day without my

> morning coffee for years and years....I laugh at that today. I find it hard

> to believe that it took me so many tries and so many years to wean myself

> off of coffee....what a drug it is.

>

> Now my " coffee " is a nice tall glass of cold water with lemon, cayenne and

> maple syrup. Now I can't start my morning without this very yummy and eye

> opening drink. Funny thing is at work people think this is " weird " . lol

>

>

> Jeannie

>

>

>

>

> your time is the most cherished gift of all, tomorrow is promised to no one.

>

>

>

>

> Tiffany <bluelairess

> rawfood

> Wednesday, June 13, 2007 2:21:11 PM

> Re: [Raw Food] hot lemon water in the morning

>

>

> I wouldn't ever heat lemon water - that would destroy the enzymes. Gosh,

> why do most people insist on heating just about everything they injest???

>

> Every morning I drink a form of " Master Cleanse " solution of about a quart

> of purified water with the juice of a freshly squeezed organic lemon in it.

> I've learned that after a restful night of sleeping, lemon water " finishes

> the job " by rinsing and purifying my insides, as well as give me an

> antioxidant boost and alkalinity. Basically, I'm off to a clean start for

> the day!

>

> - Tiffany Lohr

>

> Margaret Gamez <mgamez wrote:

> Hi Natalie:

> raw or not raw, lemon juice in water is very alkalizing. It is good for

> every body. Not necessary does not necessarily mean not good to do.

> I put lemon juice in my drinking water always. I like the taste. I grew

> accustomed to it years ago. It won't hurt me, and it is good for me,

> regardless of where I am at.

> Margaret

>

> Natalie wrote:

> drinking a warm/hot glass of water with fresh lemon to " cleanse the system " .

> I understand that if a person is 100% raw, that this practice isn't

> nessasary, however,(a) does anyone do this that isn't at 100% raw and (b)how

> does a glass of warm lemon water " cleanse the system " ? Thanks for answering

> my questions.

>

>

>

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Jeannie wrote [[Now my " coffee " is a nice tall glass of cold water with

lemon, cayenne and maple syrup.]]

** I drink 2 cups of lemon water first thing in the morning, its an

old school Yoga 'secret'.

 

Not only is it alkaline (which I think you also point out) but it is

excellent for 'flushing' the body out before eating.

 

.... Yngona

GA_Organic-

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