Guest guest Posted June 13, 2007 Report Share Posted June 13, 2007 Hi everyone and peaceful morning, I am new to the group and have a couple of questions. I am a raw food chef and publish several zines on cooking and holistic healing but I need help with something. I am converting some old recipes from when I was a vegan chef and can't find a recipe for tofu that doesn't call for boiling the soy flour in water. Does anyone have a recipe for raw tofu? Also, when I converted to raw, I tried the master cleanse but couldn't get past day 6. Any suggestions for cravings? I really want to do 30 days since the 6 were amazing at changing some of the chonic problems I had. Thanks Calliope Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 14, 2007 Report Share Posted June 14, 2007 I dont eat tofu. to my knowledge theres no such thing as raw tofu. Its cooked bean curd...since you cant eat raw soy beans....they are too high in phytates for starters.... the only kinda raw soy anything that i kno of is fermented.. any one have any ideas? peace anna On 6/13/07, calliope_firedancer <calliope_firedancer wrote: > Hi everyone and peaceful morning, > > I am new to the group and have a couple of questions. I am a raw food > chef and publish several zines on cooking and holistic healing but I > need help with something. I am converting some old recipes from when I > was a vegan chef and can't find a recipe for tofu that doesn't call for > boiling the soy flour in water. Does anyone have a recipe for raw > tofu? > > Also, when I converted to raw, I tried the master cleanse but couldn't > get past day 6. Any suggestions for cravings? I really want to do 30 > days since the 6 were amazing at changing some of the chonic problems I > had. > > Thanks > Calliope > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 14, 2007 Report Share Posted June 14, 2007 rawfood , " Anna Bishop " <mowthpeece wrote: > > I dont eat tofu. > > to my knowledge theres no such thing as raw tofu. Its cooked bean > curd...since you cant eat raw soy beans....they are too high in > phytates for starters.... > > the only kinda raw soy anything that i kno of is fermented.. Even fermented soy starts from cooked beans. For example, tempeh and natto. -Erin http://www.zenpawn.com/vegblog/vegan-done-light.html Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 14, 2007 Report Share Posted June 14, 2007 thats what i thought...thank you....raw beans at all are not edible .....toxic even.... but i dont use even the fermented stuff...used to use soyu...dont now....too salty.... thx anna On 6/14/07, Erin <truepatriot wrote: > rawfood , " Anna Bishop " <mowthpeece wrote: > > > > I dont eat tofu. > > > > to my knowledge theres no such thing as raw tofu. Its cooked bean > > curd...since you cant eat raw soy beans....they are too high in > > phytates for starters.... > > > > the only kinda raw soy anything that i kno of is fermented.. > > Even fermented soy starts from cooked beans. > For example, tempeh and natto. > > > -Erin > http://www.zenpawn.com/vegblog/vegan-done-light.html > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 14, 2007 Report Share Posted June 14, 2007 What is the Master cleanse? I am new here and to raw food diet.. I have been doing the raw diet about 6 days .. was thinking of fasting on juices. for 5 day.. but the Master cleanse sounds great.. I am in the market for a juicer, what kind do you all have and does anyone here juice wheatgrass?----- Original Message ----- thanks connie calliope_firedancer rawfood Wednesday, June 13, 2007 8:40 AM [Raw Food] Is there any such thing? Hi everyone and peaceful morning, I am new to the group and have a couple of questions. I am a raw food chef and publish several zines on cooking and holistic healing but I need help with something. I am converting some old recipes from when I was a vegan chef and can't find a recipe for tofu that doesn't call for boiling the soy flour in water. Does anyone have a recipe for raw tofu? Also, when I converted to raw, I tried the master cleanse but couldn't get past day 6. Any suggestions for cravings? I really want to do 30 days since the 6 were amazing at changing some of the chonic problems I had. Thanks Calliope Quote Link to comment Share on other sites More sharing options...
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