Guest guest Posted June 14, 2007 Report Share Posted June 14, 2007 Do you suppose there might be some emotional cause or trigger going on? _____ rawfood [rawfood ] On Behalf Of Anna Bishop Thursday, June 14, 2007 8:27 AM rawfood Re: [Raw Food] electrolites no... ive not been drinkg much..ate lots of watermelon but for me lots is may 5-7 cups. had 2 bananas yesterday....1/4c of almonds scattered thruout the day...the raw flavored kind..so some salt... i honestly dont eat much when im 100%..dont have much appetite.....i did take natural vitamins and calcium yesterday tho..dont usually do that.... now im at 78 rhr..normal for me...it was weird... i have felt that feeling before..where my chest feels weak.....i thought dehydration but with the watermelon? I dismissed it.. how much fluid should i have in a day? thanks anna On 6/14/07, Elchanan <Elchanan@pathofheal <Elchanan%40pathofhealth.org> th.org> wrote: > Hi Anna, > > Did you notice sleeping or dreaming any differently? And/or, did you recall > eating, or perhaps being in the sun yesterday more than " usual " , such that > your system might be dehydrated? > > Elchanan > > _____ > > rawfood@ <rawfood%40> .com [rawfood@ <rawfood%40> .com] On Behalf Of > Anna Bishop > Thursday, June 14, 2007 6:50 AM > rawfood@ <rawfood%40> .com > [Raw Food] electrolites > > > i took my resting heart rate this morning in bed...67. > > in the bathroom my heart raced to 100...it wasnt a sudden flurry..it > was just the rate since getting out of bed..but much faster than the > usual 80 for me. > > could i be low in electrolites? What would cause this..been 100% raw > since sunday... > > thanks > anna > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 14, 2007 Report Share Posted June 14, 2007 no...not now....been very peaceful for couple of months now since my separation....get along better with ex now than when married.....i had nothing negative or draining on my mind...i just woke up with the heavy chest and when i got up heart rate shot up and stayed that way for bout a half hour or so.. i did feel better when i had juice with vitamins...you may be on to something with dehydration...cuz im fine now....i just dont know how much actual fluid i should betaking in as a baseline...cuz i dont eat much..... im very much afraid of electrolyte inbalance as ive known of young and strong people to have their hearts stop from potassium/sodium inbalances....that being the basis of a working cell...i dont sweat the small stuff but some small stuff is actually huge.a coworker with megamigraines was taken by ambulance from work once..she was taking aspirinand pain meds like candy. She insisted on an ekg..her strip was all over the map...later blood test showed potassium all out of wack.she cudda died. On 6/14/07, Elchanan <Elchanan wrote: > Do you suppose there might be some emotional cause or trigger going on? > > > > _____ > > rawfood [rawfood ] On Behalf Of > Anna Bishop > Thursday, June 14, 2007 8:27 AM > rawfood > Re: [Raw Food] electrolites > > > > no... > > ive not been drinkg much..ate lots of watermelon but for me lots is > may 5-7 cups. > > had 2 bananas yesterday....1/4c of almonds scattered thruout the > day...the raw flavored kind..so some salt... > > i honestly dont eat much when im 100%..dont have much appetite.....i > did take natural vitamins and calcium yesterday tho..dont usually do > that.... > > now im at 78 rhr..normal for me...it was weird... > > i have felt that feeling before..where my chest feels weak.....i > thought dehydration but with the watermelon? I dismissed it.. > > how much fluid should i have in a day? > > thanks > anna > > On 6/14/07, Elchanan <Elchanan@pathofheal > <Elchanan%40pathofhealth.org> th.org> wrote: > > Hi Anna, > > > > Did you notice sleeping or dreaming any differently? And/or, did you > recall > > eating, or perhaps being in the sun yesterday more than " usual " , such that > > your system might be dehydrated? > > > > Elchanan > > > > _____ > > > > rawfood@ <rawfood%40> .com > [rawfood@ <rawfood%40> .com] On > Behalf Of > > Anna Bishop > > Thursday, June 14, 2007 6:50 AM > > rawfood@ <rawfood%40> .com > > [Raw Food] electrolites > > > > > > i took my resting heart rate this morning in bed...67. > > > > in the bathroom my heart raced to 100...it wasnt a sudden flurry..it > > was just the rate since getting out of bed..but much faster than the > > usual 80 for me. > > > > could i be low in electrolites? What would cause this..been 100% raw > > since sunday... > > > > thanks > > anna > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 14, 2007 Report Share Posted June 14, 2007 Hi Anna, Perhaps all this medical awareness does you a real disservice. People who don't know any of this have so much less to fear! (Half in jest .) If you fear an electrolyte issue, then take one banana, one or two ribs of celery, and a couple of dates (optional) and blend these in a very watery smoothie . more like a sports drink. Then, of course, drink it. :-):-) Elchanan _____ rawfood [rawfood ] On Behalf Of Anna Bishop Thursday, June 14, 2007 10:23 AM rawfood Re: [Raw Food] electrolytes no...not now....been very peaceful for couple of months now since my separation....get along better with ex now than when married.....i had nothing negative or draining on my mind...i just woke up with the heavy chest and when i got up heart rate shot up and stayed that way for bout a half hour or so.. i did feel better when i had juice with vitamins...you may be on to something with dehydration...cuz im fine now....i just dont know how much actual fluid i should betaking in as a baseline...cuz i dont eat much..... im very much afraid of electrolyte inbalance as ive known of young and strong people to have their hearts stop from potassium/sodium inbalances....that being the basis of a working cell...i dont sweat the small stuff but some small stuff is actually huge.a coworker with megamigraines was taken by ambulance from work once..she was taking aspirinand pain meds like candy. She insisted on an ekg..her strip was all over the map...later blood test showed potassium all out of wack.she cudda died. On 6/14/07, Elchanan <Elchanan@pathofheal <Elchanan%40pathofhealth.org> th.org> wrote: > Do you suppose there might be some emotional cause or trigger going on? > > > > _____ > > rawfood@ <rawfood%40> .com [rawfood@ <rawfood%40> .com] On Behalf Of > Anna Bishop > Thursday, June 14, 2007 8:27 AM > rawfood@ <rawfood%40> .com > Re: [Raw Food] electrolites > > > > no... > > ive not been drinkg much..ate lots of watermelon but for me lots is > may 5-7 cups. > > had 2 bananas yesterday....1/4c of almonds scattered thruout the > day...the raw flavored kind..so some salt... > > i honestly dont eat much when im 100%..dont have much appetite.....i > did take natural vitamins and calcium yesterday tho..dont usually do > that.... > > now im at 78 rhr..normal for me...it was weird... > > i have felt that feeling before..where my chest feels weak.....i > thought dehydration but with the watermelon? I dismissed it.. > > how much fluid should i have in a day? > > thanks > anna > > On 6/14/07, Elchanan <Elchanan@pathofheal > <Elchanan%40pathofhealth.org> th.org> wrote: > > Hi Anna, > > > > Did you notice sleeping or dreaming any differently? And/or, did you > recall > > eating, or perhaps being in the sun yesterday more than " usual " , such that > > your system might be dehydrated? > > > > Elchanan > > > > _____ > > > > rawfood@ <rawfood%40> .com > [rawfood@ <rawfood%40> .com] On > Behalf Of > > Anna Bishop > > Thursday, June 14, 2007 6:50 AM > > rawfood@ <rawfood%40> .com > > [Raw Food] electrolites > > > > > > i took my resting heart rate this morning in bed...67. > > > > in the bathroom my heart raced to 100...it wasnt a sudden flurry..it > > was just the rate since getting out of bed..but much faster than the > > usual 80 for me. > > > > could i be low in electrolites? What would cause this..been 100% raw > > since sunday... > > > > thanks > > anna > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 14, 2007 Report Share Posted June 14, 2007 oh youre not kidding! I totally believe that! pharmacology class and 24yrs of watching suicide victims and accidental overdoses has made me afraid of taking more than 2 tylenol! my coworker takes 1600mills of advil or other nsaids except tylenol.. AT A TIME.....because of her migraines..im scared of 3... but look what happened to her.....oh no...i want a healthy solution to this migraine thing...drugs are not it for me..i see them as pure poison... anna On 6/14/07, Elchanan <Elchanan wrote: > Hi Anna, > > > > Perhaps all this medical awareness does you a real disservice. People who > don't know any of this have so much less to fear! (Half in jest .) > > > > If you fear an electrolyte issue, then take one banana, one or two ribs of > celery, and a couple of dates (optional) and blend these in a very watery > smoothie . more like a sports drink. Then, of course, drink it. :-):-) > > > > Elchanan > > > > _____ > > rawfood [rawfood ] On Behalf Of > Anna Bishop > Thursday, June 14, 2007 10:23 AM > rawfood > Re: [Raw Food] electrolytes > > no...not now....been very peaceful for couple of months now since my > separation....get along better with ex now than when married.....i had > nothing negative or draining on my mind...i just woke up with the > heavy chest and when i got up heart rate shot up and stayed that way > for bout a half hour or so.. > > i did feel better when i had juice with vitamins...you may be on to > something with dehydration...cuz im fine now....i just dont know how > much actual fluid i should betaking in as a baseline...cuz i dont eat > much..... > im very much afraid of electrolyte inbalance as ive known of young and > strong people to have their hearts stop from potassium/sodium > inbalances....that being the basis of a working cell...i dont sweat > the small stuff but some small stuff is actually huge.a coworker with > megamigraines was taken by ambulance from work once..she was taking > aspirinand pain meds like candy. She insisted on an ekg..her strip was > all over the map...later blood test showed potassium all out of > wack.she cudda died. > > On 6/14/07, Elchanan <Elchanan@pathofheal > <Elchanan%40pathofhealth.org> th.org> wrote: > > Do you suppose there might be some emotional cause or trigger going on? > > > > > > > > _____ > > > > rawfood@ <rawfood%40> .com > [rawfood@ <rawfood%40> .com] On > Behalf Of > > Anna Bishop > > Thursday, June 14, 2007 8:27 AM > > rawfood@ <rawfood%40> .com > > Re: [Raw Food] electrolites > > > > > > > > no... > > > > ive not been drinkg much..ate lots of watermelon but for me lots is > > may 5-7 cups. > > > > had 2 bananas yesterday....1/4c of almonds scattered thruout the > > day...the raw flavored kind..so some salt... > > > > i honestly dont eat much when im 100%..dont have much appetite.....i > > did take natural vitamins and calcium yesterday tho..dont usually do > > that.... > > > > now im at 78 rhr..normal for me...it was weird... > > > > i have felt that feeling before..where my chest feels weak.....i > > thought dehydration but with the watermelon? I dismissed it.. > > > > how much fluid should i have in a day? > > > > thanks > > anna > > > > On 6/14/07, Elchanan <Elchanan@pathofheal > > <Elchanan%40pathofhealth.org> th.org> wrote: > > > Hi Anna, > > > > > > Did you notice sleeping or dreaming any differently? And/or, did you > > recall > > > eating, or perhaps being in the sun yesterday more than " usual " , such > that > > > your system might be dehydrated? > > > > > > Elchanan > > > > > > _____ > > > > > > rawfood@ <rawfood%40> .com > > [rawfood@ <rawfood%40> .com] On > > Behalf Of > > > Anna Bishop > > > Thursday, June 14, 2007 6:50 AM > > > rawfood@ <rawfood%40> .com > > > [Raw Food] electrolites > > > > > > > > > i took my resting heart rate this morning in bed...67. > > > > > > in the bathroom my heart raced to 100...it wasnt a sudden flurry..it > > > was just the rate since getting out of bed..but much faster than the > > > usual 80 for me. > > > > > > could i be low in electrolites? What would cause this..been 100% raw > > > since sunday... > > > > > > thanks > > > anna > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
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