Guest guest Posted June 14, 2007 Report Share Posted June 14, 2007 does anyone have this experience? since starting the raw diet I wake up SO early, like 4 or 5 a.m. and I am wide awake!! I am usually a night owl but now I fall asleep earlier...so many things seem to change on this diet. thanks! dee ************************************** See what's free at http://www.aol.com. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 14, 2007 Report Share Posted June 14, 2007 yes!...youll need less sleep! i forgot to throw that out.. last night i could not sleep!..i was wiiide awake at 11pm...12am...130am..230am...i get up at 5am ..this is not good...but i was wired..i worked from 630am-930pm yesterdy.....(we 911 operators are endentured servants)......went to bed....eyes wide open... i wouldnt mind if i could count on not needing the sleep..i just cant be exhausted at work...errors arent tolerated very well.....gotta stay sharp.. but im wide awake today...so im guessing 5 days 100 has jacked me up... elchanan...how does this sleep thing work? Can i count on this? anna On 6/14/07, littlewing005 <littlewing005 wrote: > does anyone have this experience? since starting the raw diet I wake up SO > early, like 4 or 5 a.m. and I am wide awake!! I am usually a night owl but > now > I fall asleep earlier...so many things seem to change on this diet. > > thanks! > dee > > > > ************************************** See what's free at > http://www.aol.com. > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 14, 2007 Report Share Posted June 14, 2007 Shhhh! Don't tell anybody. You're becoming healthy! Elchanan _____ rawfood [rawfood ] On Behalf Of littlewing005 Thursday, June 14, 2007 11:13 AM rawfood [Raw Food] sleep??? does anyone have this experience? since starting the raw diet I wake up SO early, like 4 or 5 a.m. and I am wide awake!! I am usually a night owl but now I fall asleep earlier...so many things seem to change on this diet. thanks! dee Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 14, 2007 Report Share Posted June 14, 2007 Yes, but this nothing new for me. I have always got up early and went to bed early by choice. Belinda rawfood , littlewing005 wrote: > > does anyone have this experience? since starting the raw diet I wake up SO > early, like 4 or 5 a.m. and I am wide awake!! I am usually a night owl but now > I fall asleep earlier...so many things seem to change on this diet. > > thanks! > dee > > > > ************************************** See what's free at http://www.aol.com. > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 14, 2007 Report Share Posted June 14, 2007 well i for one was NEVER able to get by on 4-5hrs sleep....this is amazing to me. anna On 6/14/07, Belinda <MistyBlueTN wrote: > Yes, but this nothing new for me. I have always got up early and went > to bed early by choice. > > Belinda > > > rawfood , littlewing005 wrote: > > > > does anyone have this experience? since starting the raw diet I wake > up SO > > early, like 4 or 5 a.m. and I am wide awake!! I am usually a night > owl but now > > I fall asleep earlier...so many things seem to change on this diet. > > > > thanks! > > dee > > > > > > > > ************************************** See what's free at > http://www.aol.com. > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 15, 2007 Report Share Posted June 15, 2007 I still can not make it on just 4-5 hours. I need way more to function well. Jeannie your time is the most cherished gift of all, tomorrow is promised to no one. Anna Bishop <mowthpeece rawfood Thursday, June 14, 2007 4:35:32 PM Re: [Raw Food] Re: sleep??? well i for one was NEVER able to get by on 4-5hrs sleep....this is amazing to me. anna On 6/14/07, Belinda <MistyBlueTN wrote: > Yes, but this nothing new for me. I have always got up early and went > to bed early by choice. > > Belinda > > > rawfood , littlewing005 wrote: > > > > does anyone have this experience? since starting the raw diet I wake > up SO > > early, like 4 or 5 a.m. and I am wide awake!! I am usually a night > owl but now > > I fall asleep earlier...so many things seem to change on this diet. > > > > thanks! > > dee > > > > > > > > ************************************** See what's free at > http://www.aol.com. > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 15, 2007 Report Share Posted June 15, 2007 im gonna see if this happens again, or was just an anomoly...its just too bizarre.. a On 6/14/07, jeannieh h <jeannieh99 wrote: > > I still can not make it on just 4-5 hours. I need way more to function > well. > > > Jeannie > > your time is the most cherished gift of all, tomorrow is promised to no > one. > > > > > Anna Bishop <mowthpeece > rawfood > Thursday, June 14, 2007 4:35:32 PM > Re: [Raw Food] Re: sleep??? > > > well i for one was NEVER able to get by on 4-5hrs sleep....this is > amazing to me. > > anna > > On 6/14/07, Belinda <MistyBlueTN wrote: > > Yes, but this nothing new for me. I have always got up early and went > > to bed early by choice. > > > > Belinda > > > > > > rawfood , littlewing005 wrote: > > > > > > does anyone have this experience? since starting the raw diet I wake > > up SO > > > early, like 4 or 5 a.m. and I am wide awake!! I am usually a night > > owl but now > > > I fall asleep earlier...so many things seem to change on this diet. > > > > > > thanks! > > > dee > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 15, 2007 Report Share Posted June 15, 2007 Is this something that others have reported too? hmmm, is nature working its magic and restoring harmony perhaps, does the waking align itself with sunrise? neal. On Friday 15 June 2007 04:21, Anna Bishop wrote: > im gonna see if this happens again, or was just an anomoly...its just > too bizarre.. > > a > > On 6/14/07, jeannieh h <jeannieh99 wrote: > > I still can not make it on just 4-5 hours. I need way more to function > > well. > > > > > > Jeannie > > > > your time is the most cherished gift of all, tomorrow is promised to no > > one. > > > > > > > > > > Anna Bishop <mowthpeece > > rawfood > > Thursday, June 14, 2007 4:35:32 PM > > Re: [Raw Food] Re: sleep??? > > > > > > well i for one was NEVER able to get by on 4-5hrs sleep....this is > > amazing to me. > > > > anna > > > > On 6/14/07, Belinda <MistyBlueTN wrote: > > > Yes, but this nothing new for me. I have always got up early and went > > > to bed early by choice. > > > > > > Belinda > > > > > > rawfood , littlewing005 wrote: > > > > does anyone have this experience? since starting the raw diet I wake > > > > > > up SO > > > > > > > early, like 4 or 5 a.m. and I am wide awake!! I am usually a night > > > > > > owl but now > > > > > > > I fall asleep earlier...so many things seem to change on this diet. > > > > > > > > thanks! > > > > dee > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 15, 2007 Report Share Posted June 15, 2007 i dont kno..i get up artificially early for work at 0500...and on days off i black out the room and fight getting up automatically at that time.. id be curious about that too... anna On 6/15/07, neal <kneel.pardoe wrote: > Is this something that others have reported too? > > hmmm, is nature working its magic and restoring harmony perhaps, > > does the waking align itself with sunrise? > > neal. > > On Friday 15 June 2007 04:21, Anna Bishop wrote: > > im gonna see if this happens again, or was just an anomoly...its just > > too bizarre.. > > > > a > > > > On 6/14/07, jeannieh h <jeannieh99 wrote: > > > I still can not make it on just 4-5 hours. I need way more to function > > > well. > > > > > > > > > Jeannie > > > > > > your time is the most cherished gift of all, tomorrow is promised to no > > > one. > > > > > > > > > > > > > > > Anna Bishop <mowthpeece > > > rawfood > > > Thursday, June 14, 2007 4:35:32 PM > > > Re: [Raw Food] Re: sleep??? > > > > > > > > > well i for one was NEVER able to get by on 4-5hrs sleep....this is > > > amazing to me. > > > > > > anna > > > > > > On 6/14/07, Belinda <MistyBlueTN wrote: > > > > Yes, but this nothing new for me. I have always got up early and went > > > > to bed early by choice. > > > > > > > > Belinda > > > > > > > > rawfood , littlewing005 wrote: > > > > > does anyone have this experience? since starting the raw diet I wake > > > > > > > > up SO > > > > > > > > > early, like 4 or 5 a.m. and I am wide awake!! I am usually a night > > > > > > > > owl but now > > > > > > > > > I fall asleep earlier...so many things seem to change on this diet. > > > > > > > > > > thanks! > > > > > dee > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 15, 2007 Report Share Posted June 15, 2007 Two or three core factors are primary determinants of both short-term and long-term health. Rest is among those factors. Almost the entire population presently experiences both a short-term and a chronic rest deficiency. This is one reason for their seeming incoherence on most topics large and small. Elchanan _____ rawfood [rawfood ] On Behalf Of jeannieh h Thursday, June 14, 2007 9:17 PM rawfood Re: [Raw Food] Re: sleep??? I still can not make it on just 4-5 hours. I need way more to function well. Jeannie your time is the most cherished gift of all, tomorrow is promised to no one. Anna Bishop <mowthpeece (AT) gmail (DOT) <mowthpeece%40gmail.com> com> rawfood@ <rawfood%40> .com Thursday, June 14, 2007 4:35:32 PM Re: [Raw Food] Re: sleep??? well i for one was NEVER able to get by on 4-5hrs sleep....this is amazing to me. anna On 6/14/07, Belinda <MistyBlueTN@ <MistyBlueTN%40aol.com> aol.com> wrote: > Yes, but this nothing new for me. I have always got up early and went > to bed early by choice. > > Belinda > > > rawfood@ <rawfood%40> .com, littlewing005 wrote: > > > > does anyone have this experience? since starting the raw diet I wake > up SO > > early, like 4 or 5 a.m. and I am wide awake!! I am usually a night > owl but now > > I fall asleep earlier...so many things seem to change on this diet. > > > > thanks! > > dee > > > > > > > > ************************************** See what's free at > http://www.aol. <http://www.aol.com.> com. > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 15, 2007 Report Share Posted June 15, 2007 huh? what are you trying to say? i dont get it.... zzzzzzzzzzz anna On 6/15/07, Elchanan <Elchanan wrote: > Two or three core factors are primary determinants of both short-term and > long-term health. Rest is among those factors. > > > > Almost the entire population presently experiences both a short-term and a > chronic rest deficiency. This is one reason for their seeming incoherence on > most topics large and small. > > > > Elchanan > > _____ > > rawfood [rawfood ] On Behalf Of > jeannieh h > Thursday, June 14, 2007 9:17 PM > rawfood > Re: [Raw Food] Re: sleep??? > > > > I still can not make it on just 4-5 hours. I need way more to function well. > > Jeannie > > your time is the most cherished gift of all, tomorrow is promised to no one. > > > Anna Bishop <mowthpeece (AT) gmail (DOT) <mowthpeece%40gmail.com> com> > rawfood@ <rawfood%40> .com > Thursday, June 14, 2007 4:35:32 PM > Re: [Raw Food] Re: sleep??? > > well i for one was NEVER able to get by on 4-5hrs sleep....this is > amazing to me. > > anna > > On 6/14/07, Belinda <MistyBlueTN@ <MistyBlueTN%40aol.com> aol.com> > wrote: > > Yes, but this nothing new for me. I have always got up early and went > > to bed early by choice. > > > > Belinda > > > > > > rawfood@ <rawfood%40> .com, > littlewing005 wrote: > > > > > > does anyone have this experience? since starting the raw diet I wake > > up SO > > > early, like 4 or 5 a.m. and I am wide awake!! I am usually a night > > owl but now > > > I fall asleep earlier...so many things seem to change on this diet. > > > > > > thanks! > > > dee > > > > > > > > > > > > ************************************** See what's free at > > http://www.aol. <http://www.aol.com.> com. > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 15, 2007 Report Share Posted June 15, 2007 I get up artificially, too, regardless of what the clock says. That's because I slept under a pseudonym and therefore gained no benefit from sleeping. Elchanan (who is venting just a bit, and hopefully with at least a touch of humor thrown in) _____ rawfood [rawfood ] On Behalf Of Anna Bishop Friday, June 15, 2007 6:57 AM rawfood Re: [Raw Food] Re: sleep??? i dont kno..i get up artificially early for work at 0500...and on days off i black out the room and fight getting up automatically at that time.. id be curious about that too... anna On 6/15/07, neal <kneel.pardoe@ <kneel.pardoe%40virgin.net> virgin.net> wrote: > Is this something that others have reported too? > > hmmm, is nature working its magic and restoring harmony perhaps, > > does the waking align itself with sunrise? > > neal. > > On Friday 15 June 2007 04:21, Anna Bishop wrote: > > im gonna see if this happens again, or was just an anomoly...its just > > too bizarre.. > > > > a > > > > On 6/14/07, jeannieh h <jeannieh99 (AT) (DOT) <jeannieh99%40> com> wrote: > > > I still can not make it on just 4-5 hours. I need way more to function > > > well. > > > > > > > > > Jeannie > > > > > > your time is the most cherished gift of all, tomorrow is promised to no > > > one. > > > > > > > > > > > > > > > Anna Bishop <mowthpeece (AT) gmail (DOT) <mowthpeece%40gmail.com> com> > > > rawfood@ <rawfood%40> .com > > > Thursday, June 14, 2007 4:35:32 PM > > > Re: [Raw Food] Re: sleep??? > > > > > > > > > well i for one was NEVER able to get by on 4-5hrs sleep....this is > > > amazing to me. > > > > > > anna > > > > > > On 6/14/07, Belinda <MistyBlueTN@ <MistyBlueTN%40aol.com> aol.com> wrote: > > > > Yes, but this nothing new for me. I have always got up early and went > > > > to bed early by choice. > > > > > > > > Belinda > > > > > > > > rawfood@ <rawfood%40> .com, littlewing005 wrote: > > > > > does anyone have this experience? since starting the raw diet I wake > > > > > > > > up SO > > > > > > > > > early, like 4 or 5 a.m. and I am wide awake!! I am usually a night > > > > > > > > owl but now > > > > > > > > > I fall asleep earlier...so many things seem to change on this diet. > > > > > > > > > > thanks! > > > > > dee > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 15, 2007 Report Share Posted June 15, 2007 Let me know when you awaken, and we can discuss it further, if you wish. But be careful, I may be selling sleep subliminiminiminally. Or was that sheep? Sometimes I feel SO confused by all this sort of thing. Well, gotta go. G'day. I mean, good night. I mean, sleep well. Oh, I didn't mean to tell you what to do, I was only trying to suggest ... and he lapsed back into his usual, comatose state. _____ rawfood [rawfood ] On Behalf Of Anna Bishop Friday, June 15, 2007 8:07 AM rawfood Re: [Raw Food] Re: sleep??? huh? what are you trying to say? i dont get it.... zzzzzzzzzzz anna On 6/15/07, Elchanan <Elchanan@pathofheal <Elchanan%40pathofhealth.org> th.org> wrote: > Two or three core factors are primary determinants of both short-term and > long-term health. Rest is among those factors. > > > > Almost the entire population presently experiences both a short-term and a > chronic rest deficiency. This is one reason for their seeming incoherence on > most topics large and small. > > > > Elchanan > > _____ > > rawfood@ <rawfood%40> .com [rawfood@ <rawfood%40> .com] On Behalf Of > jeannieh h > Thursday, June 14, 2007 9:17 PM > rawfood@ <rawfood%40> .com > Re: [Raw Food] Re: sleep??? > > > > I still can not make it on just 4-5 hours. I need way more to function well. > > Jeannie > > your time is the most cherished gift of all, tomorrow is promised to no one. > > > Anna Bishop <mowthpeece (AT) gmail (DOT) <mowthpeece%40gmail.com> com> > rawfood@ <rawfood%40> .com > Thursday, June 14, 2007 4:35:32 PM > Re: [Raw Food] Re: sleep??? > > well i for one was NEVER able to get by on 4-5hrs sleep....this is > amazing to me. > > anna > > On 6/14/07, Belinda <MistyBlueTN@ <MistyBlueTN%40aol.com> aol.com> > wrote: > > Yes, but this nothing new for me. I have always got up early and went > > to bed early by choice. > > > > Belinda > > > > > > rawfood@ <rawfood%40> .com, > littlewing005 wrote: > > > > > > does anyone have this experience? since starting the raw diet I wake > > up SO > > > early, like 4 or 5 a.m. and I am wide awake!! I am usually a night > > owl but now > > > I fall asleep earlier...so many things seem to change on this diet. > > > > > > thanks! > > > dee > > > > > > > > > > > > ************************************** See what's free at > > http://www.aol. <http://www.aol. <http://www.aol.com.> com.> com. > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 15, 2007 Report Share Posted June 15, 2007 ROFLOL...!!..im cryin! On 6/15/07, Elchanan <Elchanan wrote: > I get up artificially, too, regardless of what the clock says. That's > because I slept under a pseudonym and therefore gained no benefit from > sleeping. > > > > Elchanan (who is venting just a bit, and hopefully with at least a touch of > humor thrown in) > > _____ > > rawfood [rawfood ] On Behalf Of > Anna Bishop > Friday, June 15, 2007 6:57 AM > rawfood > Re: [Raw Food] Re: sleep??? > > > > i dont kno..i get up artificially early for work at 0500...and on days > off i black out the room and fight getting up automatically at that > time.. > > id be curious about that too... > > anna > > On 6/15/07, neal <kneel.pardoe@ <kneel.pardoe%40virgin.net> > virgin.net> wrote: > > Is this something that others have reported too? > > > > hmmm, is nature working its magic and restoring harmony perhaps, > > > > does the waking align itself with sunrise? > > > > neal. > > > > On Friday 15 June 2007 04:21, Anna Bishop wrote: > > > im gonna see if this happens again, or was just an anomoly...its just > > > too bizarre.. > > > > > > a > > > > > > On 6/14/07, jeannieh h <jeannieh99 (AT) (DOT) > <jeannieh99%40> com> wrote: > > > > I still can not make it on just 4-5 hours. I need way more to function > > > > well. > > > > > > > > > > > > Jeannie > > > > > > > > your time is the most cherished gift of all, tomorrow is promised to > no > > > > one. > > > > > > > > > > > > > > > > > > > > Anna Bishop <mowthpeece (AT) gmail (DOT) <mowthpeece%40gmail.com> > com> > > > > rawfood@ <rawfood%40> .com > > > > Thursday, June 14, 2007 4:35:32 PM > > > > Re: [Raw Food] Re: sleep??? > > > > > > > > > > > > well i for one was NEVER able to get by on 4-5hrs sleep....this is > > > > amazing to me. > > > > > > > > anna > > > > > > > > On 6/14/07, Belinda <MistyBlueTN@ <MistyBlueTN%40aol.com> > aol.com> wrote: > > > > > Yes, but this nothing new for me. I have always got up early and > went > > > > > to bed early by choice. > > > > > > > > > > Belinda > > > > > > > > > > rawfood@ <rawfood%40> .com, > littlewing005 wrote: > > > > > > does anyone have this experience? since starting the raw diet I > wake > > > > > > > > > > up SO > > > > > > > > > > > early, like 4 or 5 a.m. and I am wide awake!! I am usually a night > > > > > > > > > > owl but now > > > > > > > > > > > I fall asleep earlier...so many things seem to change on this > diet. > > > > > > > > > > > > thanks! > > > > > > dee > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 15, 2007 Report Share Posted June 15, 2007 I agree 100%. Jeannie your time is the most cherished gift of all, tomorrow is promised to no one. Elchanan <Elchanan rawfood Friday, June 15, 2007 9:33:33 AM RE: [Raw Food] Re: sleep??? Two or three core factors are primary determinants of both short-term and long-term health. Rest is among those factors. Almost the entire population presently experiences both a short-term and a chronic rest deficiency. This is one reason for their seeming incoherence on most topics large and small. Elchanan _____ rawfood [rawfood ] On Behalf Of jeannieh h Thursday, June 14, 2007 9:17 PM rawfood Re: [Raw Food] Re: sleep??? I still can not make it on just 4-5 hours. I need way more to function well. Jeannie your time is the most cherished gift of all, tomorrow is promised to no one. Anna Bishop <mowthpeece (AT) gmail (DOT) <mowthpeece%40gmail.com> com> rawfood@ <rawfood%40> .com Thursday, June 14, 2007 4:35:32 PM Re: [Raw Food] Re: sleep??? well i for one was NEVER able to get by on 4-5hrs sleep....this is amazing to me. anna On 6/14/07, Belinda <MistyBlueTN@ <MistyBlueTN%40aol.com> aol.com> wrote: > Yes, but this nothing new for me. I have always got up early and went > to bed early by choice. > > Belinda > > > rawfood@ <rawfood%40> .com, littlewing005 wrote: > > > > does anyone have this experience? since starting the raw diet I wake > up SO > > early, like 4 or 5 a.m. and I am wide awake!! I am usually a night > owl but now > > I fall asleep earlier...so many things seem to change on this diet. > > > > thanks! > > dee > > > > > > > > ************************************** See what's free at > http://www.aol. <http://www.aol.com.> com. > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 15, 2007 Report Share Posted June 15, 2007 I wake up, lol, but it is not artificial. It is real. Jeannie your time is the most cherished gift of all, tomorrow is promised to no one. Elchanan <Elchanan rawfood Friday, June 15, 2007 10:10:06 AM RE: [Raw Food] Re: sleep??? I get up artificially, too, regardless of what the clock says. That's because I slept under a pseudonym and therefore gained no benefit from sleeping. Elchanan (who is venting just a bit, and hopefully with at least a touch of humor thrown in) _____ rawfood [rawfood ] On Behalf Of Anna Bishop Friday, June 15, 2007 6:57 AM rawfood Re: [Raw Food] Re: sleep??? i dont kno..i get up artificially early for work at 0500...and on days off i black out the room and fight getting up automatically at that time.. id be curious about that too... anna On 6/15/07, neal <kneel.pardoe@ <kneel.pardoe%40virgin.net> virgin.net> wrote: > Is this something that others have reported too? > > hmmm, is nature working its magic and restoring harmony perhaps, > > does the waking align itself with sunrise? > > neal. > > On Friday 15 June 2007 04:21, Anna Bishop wrote: > > im gonna see if this happens again, or was just an anomoly...its just > > too bizarre.. > > > > a > > > > On 6/14/07, jeannieh h <jeannieh99 (AT) (DOT) <jeannieh99%40> com> wrote: > > > I still can not make it on just 4-5 hours. I need way more to function > > > well. > > > > > > > > > Jeannie > > > > > > your time is the most cherished gift of all, tomorrow is promised to no > > > one. > > > > > > > > > > > > > > > Anna Bishop <mowthpeece (AT) gmail (DOT) <mowthpeece%40gmail.com> com> > > > rawfood@ <rawfood%40> .com > > > Thursday, June 14, 2007 4:35:32 PM > > > Re: [Raw Food] Re: sleep??? > > > > > > > > > well i for one was NEVER able to get by on 4-5hrs sleep....this is > > > amazing to me. > > > > > > anna > > > > > > On 6/14/07, Belinda <MistyBlueTN@ <MistyBlueTN%40aol.com> aol.com> wrote: > > > > Yes, but this nothing new for me. I have always got up early and went > > > > to bed early by choice. > > > > > > > > Belinda > > > > > > > > rawfood@ <rawfood%40> .com, littlewing005 wrote: > > > > > does anyone have this experience? since starting the raw diet I wake > > > > > > > > up SO > > > > > > > > > early, like 4 or 5 a.m. and I am wide awake!! I am usually a night > > > > > > > > owl but now > > > > > > > > > I fall asleep earlier...so many things seem to change on this diet. > > > > > > > > > > thanks! > > > > > dee > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 15, 2007 Report Share Posted June 15, 2007 ai ya yai.... cute! On 6/15/07, jeannieh h <jeannieh99 wrote: > I wake up, lol, but it is not artificial. It is real. > > Jeannie > > your time is the most cherished gift of all, tomorrow is promised to no one. > > > > > Elchanan <Elchanan > rawfood > Friday, June 15, 2007 10:10:06 AM > RE: [Raw Food] Re: sleep??? > > > I get up artificially, too, regardless of what the clock says. That's > because I slept under a pseudonym and therefore gained no benefit from > sleeping. > > > > Elchanan (who is venting just a bit, and hopefully with at least a touch of > humor thrown in) > > _____ > > rawfood [rawfood ] On Behalf Of > Anna Bishop > Friday, June 15, 2007 6:57 AM > rawfood > Re: [Raw Food] Re: sleep??? > > > > i dont kno..i get up artificially early for work at 0500...and on days > off i black out the room and fight getting up automatically at that > time.. > > id be curious about that too... > > anna > > On 6/15/07, neal <kneel.pardoe@ <kneel.pardoe%40virgin.net> > virgin.net> wrote: > > Is this something that others have reported too? > > > > hmmm, is nature working its magic and restoring harmony perhaps, > > > > does the waking align itself with sunrise? > > > > neal. > > > > On Friday 15 June 2007 04:21, Anna Bishop wrote: > > > im gonna see if this happens again, or was just an anomoly...its just > > > too bizarre.. > > > > > > a > > > > > > On 6/14/07, jeannieh h <jeannieh99 (AT) (DOT) > <jeannieh99%40> com> wrote: > > > > I still can not make it on just 4-5 hours. I need way more to function > > > > well. > > > > > > > > > > > > Jeannie > > > > > > > > your time is the most cherished gift of all, tomorrow is promised to > no > > > > one. > > > > > > > > > > > > > > > > > > > > Anna Bishop <mowthpeece (AT) gmail (DOT) <mowthpeece%40gmail.com> > com> > > > > rawfood@ <rawfood%40> .com > > > > Thursday, June 14, 2007 4:35:32 PM > > > > Re: [Raw Food] Re: sleep??? > > > > > > > > > > > > well i for one was NEVER able to get by on 4-5hrs sleep....this is > > > > amazing to me. > > > > > > > > anna > > > > > > > > On 6/14/07, Belinda <MistyBlueTN@ <MistyBlueTN%40aol.com> > aol.com> wrote: > > > > > Yes, but this nothing new for me. I have always got up early and > went > > > > > to bed early by choice. > > > > > > > > > > Belinda > > > > > > > > > > rawfood@ <rawfood%40> .com, > littlewing005 wrote: > > > > > > does anyone have this experience? since starting the raw diet I > wake > > > > > > > > > > up SO > > > > > > > > > > > early, like 4 or 5 a.m. and I am wide awake!! I am usually a night > > > > > > > > > > owl but now > > > > > > > > > > > I fall asleep earlier...so many things seem to change on this > diet. > > > > > > > > > > > > thanks! > > > > > > dee > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 15, 2007 Report Share Posted June 15, 2007 I am artificial, therefore I am real. I do not know whether I wake up. _____ rawfood [rawfood ] On Behalf Of jeannieh h Friday, June 15, 2007 11:01 AM rawfood Re: [Raw Food] Re: sleep??? I wake up, lol, but it is not artificial. It is real. Jeannie your time is the most cherished gift of all, tomorrow is promised to no one. Elchanan <Elchanan@PathOfHeal <Elchanan%40PathOfHealth.org> th.org> rawfood@ <rawfood%40> .com Friday, June 15, 2007 10:10:06 AM RE: [Raw Food] Re: sleep??? I get up artificially, too, regardless of what the clock says. That's because I slept under a pseudonym and therefore gained no benefit from sleeping. Elchanan (who is venting just a bit, and hopefully with at least a touch of humor thrown in) _____ rawfood@ <rawfood%40> .com [rawfood@ <rawfood%40> .com] On Behalf Of Anna Bishop Friday, June 15, 2007 6:57 AM rawfood@ <rawfood%40> .com Re: [Raw Food] Re: sleep??? i dont kno..i get up artificially early for work at 0500...and on days off i black out the room and fight getting up automatically at that time.. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 15, 2007 Report Share Posted June 15, 2007 sheep..yes.....counting.....i get it! quasipseudominimalsubliminalization. ...of sheep... right... zzzzzzzzzzzzzzzzz On 6/15/07, Elchanan <Elchanan wrote: > Let me know when you awaken, and we can discuss it further, if you wish. But > be careful, I may be selling sleep subliminiminiminally. > > Or was that sheep? Sometimes I feel SO confused by all this sort of thing. > > Well, gotta go. G'day. I mean, good night. I mean, sleep well. Oh, I didn't > mean to tell you what to do, I was only trying to suggest > > ... and he lapsed back into his usual, comatose state. > > _____ > > rawfood [rawfood ] On Behalf Of > Anna Bishop > Friday, June 15, 2007 8:07 AM > rawfood > Re: [Raw Food] Re: sleep??? > > > > huh? > > what are you trying to say? > > i dont get it.... > > zzzzzzzzzzz > > anna > > On 6/15/07, Elchanan <Elchanan@pathofheal > <Elchanan%40pathofhealth.org> th.org> wrote: > > Two or three core factors are primary determinants of both short-term and > > long-term health. Rest is among those factors. > > > > > > > > Almost the entire population presently experiences both a short-term and a > > chronic rest deficiency. This is one reason for their seeming incoherence > on > > most topics large and small. > > > > > > > > Elchanan > > > > _____ > > > > rawfood@ <rawfood%40> .com > [rawfood@ <rawfood%40> .com] On > Behalf Of > > jeannieh h > > Thursday, June 14, 2007 9:17 PM > > rawfood@ <rawfood%40> .com > > Re: [Raw Food] Re: sleep??? > > > > > > > > I still can not make it on just 4-5 hours. I need way more to function > well. > > > > Jeannie > > > > your time is the most cherished gift of all, tomorrow is promised to no > one. > > > > > > Anna Bishop <mowthpeece (AT) gmail (DOT) <mowthpeece%40gmail.com> com> > > rawfood@ <rawfood%40> .com > > Thursday, June 14, 2007 4:35:32 PM > > Re: [Raw Food] Re: sleep??? > > > > well i for one was NEVER able to get by on 4-5hrs sleep....this is > > amazing to me. > > > > anna > > > > On 6/14/07, Belinda <MistyBlueTN@ <MistyBlueTN%40aol.com> aol.com> > > wrote: > > > Yes, but this nothing new for me. I have always got up early and went > > > to bed early by choice. > > > > > > Belinda > > > > > > > > > rawfood@ <rawfood%40> .com, > > littlewing005 wrote: > > > > > > > > does anyone have this experience? since starting the raw diet I wake > > > up SO > > > > early, like 4 or 5 a.m. and I am wide awake!! I am usually a night > > > owl but now > > > > I fall asleep earlier...so many things seem to change on this diet. > > > > > > > > thanks! > > > > dee > > > > > > > > > > > > > > > > ************************************** See what's free at > > > http://www.aol. <http://www.aol. <http://www.aol.com.> com.> com. > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 15, 2007 Report Share Posted June 15, 2007 Wake up neo....take the red pill... On 6/15/07, Elchanan <Elchanan wrote: > I am artificial, therefore I am real. I do not know whether I wake up. > > _____ > > rawfood [rawfood ] On Behalf Of > jeannieh h > Friday, June 15, 2007 11:01 AM > rawfood > Re: [Raw Food] Re: sleep??? > > > I wake up, lol, but it is not artificial. It is real. > > Jeannie > > your time is the most cherished gift of all, tomorrow is promised to no one. > > > Elchanan <Elchanan@PathOfHeal <Elchanan%40PathOfHealth.org> > th.org> > rawfood@ <rawfood%40> .com > Friday, June 15, 2007 10:10:06 AM > RE: [Raw Food] Re: sleep??? > > I get up artificially, too, regardless of what the clock says. That's > because I slept under a pseudonym and therefore gained no benefit from > sleeping. > > Elchanan (who is venting just a bit, and hopefully with at least a touch of > humor thrown in) > > _____ > > rawfood@ <rawfood%40> .com > [rawfood@ <rawfood%40> .com] On > Behalf Of > Anna Bishop > Friday, June 15, 2007 6:57 AM > rawfood@ <rawfood%40> .com > Re: [Raw Food] Re: sleep??? > > i dont kno..i get up artificially early for work at 0500...and on days > off i black out the room and fight getting up automatically at that > time.. > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 15, 2007 Report Share Posted June 15, 2007 Nice words on play! _____ rawfood [rawfood ] On Behalf Of Anna Bishop Friday, June 15, 2007 12:39 PM rawfood Re: [Raw Food] Re: sleep??? sheep..yes.....counting.....i get it! quasipseudominimalsubliminalization. ....of sheep... right... zzzzzzzzzzzzzzzzz Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 17, 2007 Report Share Posted June 17, 2007 Dee wrote [[does anyone have this experience? since starting the raw diet I wake up SO early, like 4 or 5 a.m. and I am wide awake!! I am usually a night owl but now I fall asleep earlier...so many things seem to change on this diet.]] ** Because the body is changing. Otherwise, it is natural for humans to wake-up before sunrise; this is when our pineal gland is activated - starts producing melatonin - when the sun rises. Sleep, however, is still important. Most studies conclude that growth hormone is naturally secreted between 10pm and 2am, so its best to be sleeping then. Even so, the largest and most pridictable peak of GH occurs about an hour after sleep. .... Yngona Desmond GA_Organic- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 17, 2007 Report Share Posted June 17, 2007 isnt melatonin a SLEEP hormone? why would the pineal *release it* at 5am to wake up? thanks anna On 6/16/07, Yngona Desmond <yngona wrote: > Dee wrote [[does anyone have this experience? since starting the raw > diet I wake up SO early, like 4 or 5 a.m. and I am wide awake!! I am > usually a night owl but now I fall asleep earlier...so many things > seem to change on this diet.]] > ** Because the body is changing. Otherwise, it is natural for humans > to wake-up before sunrise; this is when our pineal gland is activated - > starts producing melatonin - when the sun rises. > > Sleep, however, is still important. Most studies conclude that growth > hormone is naturally secreted between 10pm and 2am, so its best to be > sleeping then. Even so, the largest and most pridictable peak of GH > occurs about an hour after sleep. > > ... Yngona Desmond > GA_Organic- > > > > > Quote Link to comment Share on other sites More sharing options...
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