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I LOVE BANANAS. I do not eat them because of any

" philosophy " or because of a specific benefit. I do

believe that there is a reason why I crave bananas at

times (when I was rowing, in particular, my body

wanted a banana or two after a hard workout...and then

a couple of hours later...)

 

Even before I got interested in raw foodism, I would

eat at least a bunch of bananas every week. Now it's

just another reason to keep buying them! :)

 

So ..... is there such a thing as too many bananas?

one of my co-workers keeps trying to tell me I need to

be careful...

 

~k

 

 

 

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-

Kerri Myers

>So ..... is there such a thing as too many bananas?

one of my co-workers keeps trying to tell me I need to

be careful...

 

A 'friend' of mine has a sister who's a nurse, and she's always coming up

with reasons why I'm doing things wrong. One was that I was wasting my time

breastfeeding past 6 months, because after then it " has no nutritional

value " *rolls eyes*. Another was that I had to be careful how many bananas

my boy ate, because if you " have more than 2 a day, you can die from

potassium poisoning " . This was when he was having at least half a dozen

bananas a day. I've also been told that drinking more than 3 litres of water

a day will kill you instantly, but I routinely drink 4-6 litres a day

(except yesterday, I was too cold!).

 

Caron

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Good lord! Where do people get these ideas?

 

Laurie

 

rawfood , " Caron " <carongroups wrote:

> A 'friend' of mine has a sister who's a nurse, and she's always

coming up

> with reasons why I'm doing things wrong. One was that I was wasting

my time

> breastfeeding past 6 months, because after then it " has no

nutritional

> value " *rolls eyes*. Another was that I had to be careful how many

bananas

> my boy ate, because if you " have more than 2 a day, you can die

from

> potassium poisoning " . This was when he was having at least half a

dozen

> bananas a day. I've also been told that drinking more than 3 litres

of water

> a day will kill you instantly, but I routinely drink 4-6 litres a

day

> (except yesterday, I was too cold!).

>

> Caron

>

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Laurie Swanson

>Good lord! Where do people get these ideas?

 

Sadly, a lot of people learn them during medical training - either as a

doctor, a nurse, a medical scientist *hand up*, paramedic, or whatever. The

rest learn it from their doctor, or from a publication, usually funded by

companies that produce infant " food " , formula, sports drinks, soft drinks,

and so on.

 

There have been quite a few " facts " I've had to convince myself aren't true,

because they're spouted everywhere, and everyone I meet seems to think I

need to hear them because I'm killing myself and my boy. These include, but

aren't limited to,

- children NEED cows milk after the age of 1 year (but not before, because

they magically lose their allergies to it exactly 365 days after birth),

though now they're saying that toddlers need to go onto toddler formula

after weaning from the breast (preferably at 6 months, when they go onto

stage 2 formula)

- children MUST be started on solids at or before 6 months of age, because

if they're not, they will never learn to eat " real " food, because that

window of learning closes the day they turn 6 months

- we NEED meat for protein, the more the better, and brains can't develop

without red meat. If we're not having meat, we NEED nuts and/or legumes for

protein, and hundreds of kilos of spinach for iron

- fruit is bad because it has too much sugar in it; we should have no more

than 2 pieces of fruit a day

- fruit juice is bad because of all the sugar in it (the same people who

tell me this give their toddlers coke and/or cordial to drink instead)

- we need " carbs " (ie starches), though no one's quite sure why - forgetting

the fact that " carbs " are sugars strung together.

 

Though I didn't believe half of this, I'm still having to completely relearn

everything I ever knew about food and nutrition, and avoid every person I

know in the process. My own mother is accusing me of not giving my son a

balanced diet, because he's not having meat or veges (carbs), then turned

around and laughed when I counted out his dozen almonds to have for dinner

(then went again and gave him more!).

 

Caron

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Hi Caron,

 

Well, I know the medical profession is way off, but hadn't heard

anything as far out as those! And not being a parent, I haven't had

to deal with all the wonderful advice regarding babies that it sounds

like is out there! That is one thing that I really hate to see,

though--powerless infants being force-fed, or children who are so

frustrated (probably due to being hopped up on sugar and processed

foods). And then the " health nuts " get all the criticism! Sheesh!

 

Laurie

 

rawfood , " Caron " <carongroups wrote:

>

>

> -

> Laurie Swanson

> >Good lord! Where do people get these ideas?

>

> Sadly, a lot of people learn them during medical training - either

as a

> doctor, a nurse, a medical scientist *hand up*, paramedic, or

whatever. The

> rest learn it from their doctor, or from a publication, usually

funded by

> companies that produce infant " food " , formula, sports drinks, soft

drinks,

> and so on.

>

> There have been quite a few " facts " I've had to convince myself

aren't true,

> because they're spouted everywhere, and everyone I meet seems to

think I

> need to hear them because I'm killing myself and my boy. These

include, but

> aren't limited to,

> - children NEED cows milk after the age of 1 year (but not before,

because

> they magically lose their allergies to it exactly 365 days after

birth),

> though now they're saying that toddlers need to go onto toddler

formula

> after weaning from the breast (preferably at 6 months, when they go

onto

> stage 2 formula)

> - children MUST be started on solids at or before 6 months of age,

because

> if they're not, they will never learn to eat " real " food, because

that

> window of learning closes the day they turn 6 months

> - we NEED meat for protein, the more the better, and brains can't

develop

> without red meat. If we're not having meat, we NEED nuts and/or

legumes for

> protein, and hundreds of kilos of spinach for iron

> - fruit is bad because it has too much sugar in it; we should have

no more

> than 2 pieces of fruit a day

> - fruit juice is bad because of all the sugar in it (the same

people who

> tell me this give their toddlers coke and/or cordial to drink

instead)

> - we need " carbs " (ie starches), though no one's quite sure why -

forgetting

> the fact that " carbs " are sugars strung together.

>

> Though I didn't believe half of this, I'm still having to

completely relearn

> everything I ever knew about food and nutrition, and avoid every

person I

> know in the process. My own mother is accusing me of not giving my

son a

> balanced diet, because he's not having meat or veges (carbs), then

turned

> around and laughed when I counted out his dozen almonds to have for

dinner

> (then went again and gave him more!).

>

> Caron

>

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Hi Caron and all,

 

Here is a simple yet remarkably reliable rule of thumb: It it has to do with

health, and if you learned it from a " reputable source " , it's probably

wrong.

 

E

_____

 

rawfood [rawfood ] On Behalf Of

Caron

Wednesday, June 20, 2007 7:00 PM

rawfood

Re: [Raw Food] going bananas!

 

 

There have been quite a few " facts " I've had to convince myself aren't true,

 

because they're spouted everywhere, and everyone I meet seems to think I

need to hear them because I'm killing myself and my boy. These include, but

aren't limited to,

 

<<< snip >>>

 

 

 

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So very true!!!!

 

Caroline

 

 

rawfood [rawfood ] On Behalf Of

Elchanan

Thursday, June 21, 2007 1:07 AM

rawfood

RE: [Raw Food] going bananas!

 

Hi Caron and all,

 

Here is a simple yet remarkably reliable rule of thumb: It it has to do with

health, and if you learned it from a " reputable source " , it's probably

wrong.

 

E

_____

 

rawfood [rawfood ] On Behalf Of

Caron

Wednesday, June 20, 2007 7:00 PM

rawfood

Re: [Raw Food] going bananas!

 

 

There have been quite a few " facts " I've had to convince myself aren't true,

 

because they're spouted everywhere, and everyone I meet seems to think I

need to hear them because I'm killing myself and my boy. These include, but

aren't limited to,

 

<<< snip >>>

 

 

 

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Yes, I generally find that the larger part of teaching about health lies in

the unteaching ..

 

_____

 

rawfood [rawfood ] On Behalf Of

Caroline G Gomes

Thursday, June 21, 2007 5:27 AM

rawfood

RE: [Raw Food] going bananas!

 

 

So very true!!!!

 

Caroline

 

 

rawfood@ <rawfood%40> .com

[rawfood@ <rawfood%40> .com] On

Behalf Of

Elchanan

Thursday, June 21, 2007 1:07 AM

rawfood@ <rawfood%40> .com

RE: [Raw Food] going bananas!

 

Hi Caron and all,

 

Here is a simple yet remarkably reliable rule of thumb: It it has to do with

health, and if you learned it from a " reputable source " , it's probably

wrong.

 

E

 

 

 

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