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At Tue, 19 Jun 2007 it looks like jeannieh h composed:

 

> ok, call me weird.......but..........except for perhaps the 15

bananas..........it doesn't sound like all that much food to me. LOL

> I mean we are talking in an entire day.

 

Yes, I was wondering what the daily calorie count for that is?

 

 

>> Sure, Carly, I feel honored that you ask. Here's what I recall eating

>> yesterday.

>>

>> One small watermelon.

>> About 15 bananas.

>> Some strawberries and blackberries.

>> 1/4 lime

>> A serving bowl of cherries ... ripe to the point where the outsides are

>> sticky from their own sugar.

>> A fairly large head of lettuce, with about 5-6 tomatoes and some avocado.

>> One small handful of pistachios.

>>

 

--

" Health nuts are going to feel stupid someday,

lying in hospitals dying of nothing. "

-- Redd Foxx

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Not sure, probably 2000+ a bit. It was a low-activity day.

Elchanan

_____

 

rawfood [rawfood ] On Behalf Of

Bill-Schoolcraft

Wednesday, June 20, 2007 9:11 AM

rawfood

Re: [Raw Food] to Elchanan (calorie count = ?)

 

 

At Tue, 19 Jun 2007 it looks like jeannieh h composed:

 

ok, call me weird.......but..........except for perhaps the 15

bananas..........it doesn't sound like all that much food to me. LOL I mean

we are talking in an entire day.

 

Yes, I was wondering what the daily calorie count for that is?

 

Sure, Carly, I feel honored that you ask. Here's what I recall eating

yesterday.

 

One small watermelon. About 15 bananas. Some strawberries and blackberries.

1/4 lime A serving bowl of cherries ... ripe to the point where the

outsides are sticky from their own sugar. A fairly large head of lettuce,

with about 5-6 tomatoes and some avocado. One small handful of pistachios.

ng

 

 

 

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but we don't count calories with the raw lifestyle...

 

 

Jeannie

 

your time is the most cherished gift of all, tomorrow is promised to no one.

 

 

 

 

Bill-Schoolcraft <Bill

rawfood

Wednesday, June 20, 2007 11:10:55 AM

Re: [Raw Food] to Elchanan (calorie count = ?)

 

 

At Tue, 19 Jun 2007 it looks like jeannieh h composed:

 

> ok, call me weird.......but..........except for perhaps the 15

bananas..........it doesn't sound like all that much food to me. LOL

> I mean we are talking in an entire day.

 

Yes, I was wondering what the daily calorie count for that is?

 

 

>> Sure, Carly, I feel honored that you ask. Here's what I recall eating

>> yesterday.

>>

>> One small watermelon.

>> About 15 bananas.

>> Some strawberries and blackberries.

>> 1/4 lime

>> A serving bowl of cherries ... ripe to the point where the outsides are

>> sticky from their own sugar.

>> A fairly large head of lettuce, with about 5-6 tomatoes and some avocado.

>> One small handful of pistachios.

>>

 

--

" Health nuts are going to feel stupid someday,

lying in hospitals dying of nothing. "

-- Redd Foxx

 

 

 

 

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Another RF myth. The most athletic, the most active, definitely are aware of

what they are consuming. They are the ones with the greatest sense of

purpose, and they therefore require of themselves the greatest level of

awareness.

 

We teach about calories and calorie mix all the time.

 

Elchanan

_____

 

rawfood [rawfood ] On Behalf Of

jeannieh h

Wednesday, June 20, 2007 7:12 PM

rawfood

Re: [Raw Food] to Elchanan (calorie count = ?)

 

 

but we don't count calories with the raw lifestyle...

 

Jeannie

 

 

 

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At Wed, 20 Jun 2007 it looks like jeannieh h composed:

 

> but we don't count calories with the raw lifestyle...

>

 

Yes, but I've never been able to eat 15 bananas a day and was

wondering how close to 2000 or so one would be... It seemed like the

bulk of the calories would be from the bananas at first glance.

 

>

> Jeannie

>

> your time is the most cherished gift of all, tomorrow is promised to no one.

>

>

>

>

> Bill-Schoolcraft <Bill

> rawfood

> Wednesday, June 20, 2007 11:10:55 AM

> Re: [Raw Food] to Elchanan (calorie count = ?)

>

>

> At Tue, 19 Jun 2007 it looks like jeannieh h composed:

>

>> ok, call me weird.......but..........except for perhaps the 15

bananas..........it doesn't sound like all that much food to me. LOL

>> I mean we are talking in an entire day.

>

> Yes, I was wondering what the daily calorie count for that is?

>

>

>>> Sure, Carly, I feel honored that you ask. Here's what I recall eating

>>> yesterday.

>>>

>>> One small watermelon.

>>> About 15 bananas.

>>> Some strawberries and blackberries.

>>> 1/4 lime

>>> A serving bowl of cherries ... ripe to the point where the outsides are

>>> sticky from their own sugar.

>>> A fairly large head of lettuce, with about 5-6 tomatoes and some avocado.

>>> One small handful of pistachios.

>>>

>

>

 

--

" Health nuts are going to feel stupid someday,

lying in hospitals dying of nothing. "

-- Redd Foxx

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Hi Bill,

 

Your post came through as a bit of a mess, so I hope I'm excerpting what you

intended.

 

One can choose a larger watermelon. One can eat 15 oranges (or the like) or

some large number of any other fruit ... mangos, whatever. The key lies in

comprehending the stomach as muscle, which can be strengthened and whole

connective lining can be stretched.

 

You learn to eat that many bananas, and more, by training your stomach, just

as you would train any other muscle ... through repetitive, incrementally

expanded use. Since you love spending time with weights, I imagine you'll

know exactly what I mean.

 

For more background, see post # 29100. (I neglected to change the subject

line on that one, don't let it distract you.)

 

Best,

Elchanan

 

_____

 

rawfood [rawfood ] On Behalf Of

Bill-Schoolcraft

Thursday, June 21, 2007 7:21 AM

rawfood

Re: [Raw Food] to Elchanan (calorie count = ?)

 

 

At Wed, 20 Jun 2007 it looks like jeannieh h composed:

 

> but we don't count calories with the raw lifestyle...

>

 

Yes, but I've never been able to eat 15 bananas a day and was wondering how

close to 2000 or so one would be... It seemed like the bulk of the calories

would be from the bananas at first glance.

 

 

 

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