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found myself eating more raw foods

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I have been without even trying eating more raw foods.

I'm hoping to ,with the warm weather- eat close to 100% raw

I'm feeling really good with that and my longish bike rides-about 25

miles.

I put my scale away and will get on it after a few weeks-hoping for a

surprise.

I figure I'll just eat fruits & veggies raw-sometimes some nuts & seeds

and I love avocado sometimes

I am trying to break the coffee habit but that is hard since it is

what gets me out of bed and on the bike....

Em

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Hi there,

 

Try going about 5 days without the coffee ... even if it means getting off

the bike for a day or two. Drink LOTS of water!!

 

Elchanan

_____

 

rawfood [rawfood ] On Behalf Of

Antie Em

Thursday, June 21, 2007 12:34 PM

rawfood

[Raw Food] found myself eating more raw foods

 

 

I have been without even trying eating more raw foods.

I'm hoping to ,with the warm weather- eat close to 100% raw

I'm feeling really good with that and my longish bike rides-about 25

miles.

I put my scale away and will get on it after a few weeks-hoping for a

surprise.

I figure I'll just eat fruits & veggies raw-sometimes some nuts & seeds

and I love avocado sometimes

I am trying to break the coffee habit but that is hard since it is

what gets me out of bed and on the bike....

Em

 

 

 

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Thanks!

I will try

It won't be easy....

Em

rawfood , " Elchanan " <Elchanan wrote:

>

> Hi there,

>

> Try going about 5 days without the coffee ... even if it means

getting off

> the bike for a day or two. Drink LOTS of water!!

>

> Elchanan

> _____

>

> rawfood [rawfood ] On

Behalf Of

> Antie Em

> Thursday, June 21, 2007 12:34 PM

> rawfood

> [Raw Food] found myself eating more raw foods

>

>

> I have been without even trying eating more raw foods.

> I'm hoping to ,with the warm weather- eat close to 100% raw

> I'm feeling really good with that and my longish bike rides-about 25

> miles.

> I put my scale away and will get on it after a few weeks-hoping for a

> surprise.

> I figure I'll just eat fruits & veggies raw-sometimes some nuts & seeds

> and I love avocado sometimes

> I am trying to break the coffee habit but that is hard since it is

> what gets me out of bed and on the bike....

> Em

>

>

>

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I see. And what if it IS easy? How will you ever know, if you start out from

the perception that it won't (can't) be? Just a thought ... we think

ourselves into so many limitations.

Elchanan

_____

 

rawfood [rawfood ] On Behalf Of

Antie Em

Thursday, June 21, 2007 2:17 PM

rawfood

Re: [Raw Food] found myself eating more raw foods

 

 

Thanks!

I will try

It won't be easy....

Em

rawfood@ <rawfood%40> .com,

" Elchanan " <Elchanan wrote:

>

> Hi there,

>

> Try going about 5 days without the coffee ... even if it means

getting off

> the bike for a day or two. Drink LOTS of water!!

>

> Elchanan

 

 

 

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yes i have thought that many times...

Em

rawfood , " Elchanan " <Elchanan wrote:

>

> I see. And what if it IS easy? How will you ever know, if you start

out from

> the perception that it won't (can't) be? Just a thought ... we think

> ourselves into so many limitations.

> Elchanan

> _____

>

> rawfood [rawfood ] On

Behalf Of

> Antie Em

> Thursday, June 21, 2007 2:17 PM

> rawfood

> Re: [Raw Food] found myself eating more raw foods

>

>

> Thanks!

> I will try

> It won't be easy....

> Em

> rawfood@ <rawfood%40> .com,

> " Elchanan " <Elchanan@> wrote:

> >

> > Hi there,

> >

> > Try going about 5 days without the coffee ... even if it means

> getting off

> > the bike for a day or two. Drink LOTS of water!!

> >

> > Elchanan

>

>

>

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thank you very much!

 

a

 

On 6/21/07, Elchanan <Elchanan wrote:

> I see. And what if it IS easy? How will you ever know, if you start out from

> the perception that it won't (can't) be? Just a thought ... we think

> ourselves into so many limitations.

> Elchanan

> _____

>

> rawfood [rawfood ] On Behalf Of

> Antie Em

> Thursday, June 21, 2007 2:17 PM

> rawfood

> Re: [Raw Food] found myself eating more raw foods

>

>

> Thanks!

> I will try

> It won't be easy....

> Em

> rawfood@ <rawfood%40> .com,

> " Elchanan " <Elchanan wrote:

> >

> > Hi there,

> >

> > Try going about 5 days without the coffee ... even if it means

> getting off

> > the bike for a day or two. Drink LOTS of water!!

> >

> > Elchanan

>

>

>

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you get an extra persimmon for that one.

 

a

 

On 6/21/07, Elchanan <Elchanan wrote:

> I see. And what if it IS easy? How will you ever know, if you start out from

> the perception that it won't (can't) be? Just a thought ... we think

> ourselves into so many limitations.

> Elchanan

> _____

>

> rawfood [rawfood ] On Behalf Of

> Antie Em

> Thursday, June 21, 2007 2:17 PM

> rawfood

> Re: [Raw Food] found myself eating more raw foods

>

>

> Thanks!

> I will try

> It won't be easy....

> Em

> rawfood@ <rawfood%40> .com,

> " Elchanan " <Elchanan wrote:

> >

> > Hi there,

> >

> > Try going about 5 days without the coffee ... even if it means

> getting off

> > the bike for a day or two. Drink LOTS of water!!

> >

> > Elchanan

>

>

>

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Slurp!! (But only if it's really ripe!!!)

 

_____

 

rawfood [rawfood ] On Behalf Of

Anna Bishop

Thursday, June 21, 2007 3:25 PM

rawfood

Re: [Raw Food] found myself eating more raw foods

 

 

you get an extra persimmon for that one.

 

a

 

On 6/21/07, Elchanan <Elchanan@pathofheal

<Elchanan%40pathofhealth.org> th.org> wrote:

> I see. And what if it IS easy? How will you ever know, if you start out

from

> the perception that it won't (can't) be? Just a thought ... we think

> ourselves into so many limitations.

> Elchanan

 

 

 

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