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Hi, I am very new, and I will start with an odd question for you. I

would like to hear your opinions about 100% raw diets. What do you

think it exactly means? For example, do you think that a raw foodist

who sometimes (ebery now and then) eats steamed potatoes (or other

vegetables)is a 100% raw foodist? And what about a

raw foodist who keeps on drinking coffee and/or beer and is not going

to

stop it?

Thanks a lot!

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Someone eating steamed pototoes is not 100% raw.

For that matter eating most cashews makes one not 100% raw. They are

heated during the shelling process.

If one buys " raw " items from health food stores that are combinations

of ingredients you're not going to be 100% raw.

This is just simple math.

 

What I think about it...

What's more important than the 100% label is the question of one's

overall health.

Striving to be 100% raw and not exercising...

Or striving to be 100% raw and eating a diet that's 50% fats and

protein...

Not the best choices in terms of overall health.

 

The new market for being raw is overall a good thing. I can't imagine

that anyone moving from SAD to 99% raw (or 90% raw) will not

dramatically improve their health. But they can continue to medicate

themselves with gut produced alcohol and numb themselves with heavy

meals that are difficult to digest. Or drink 'organic' wine!

 

As for raw foodists drinking coffee, wine and beer...

What can one say... They are human beings doing the best the can at

the moment. It's all a process.

 

Drink " organic " wine and be healthy! This is one way that new

information gets co-opted by the large financial interests. The seem

to adopt it. But they adopt it in a perverted way and only in a way

that they can continue to reap huge profits. Not in a way that serves

people. Look at what's happening with organic foods. It's becoming

big business. But when organic only means no pesticides and has

nothing to do with the health of the soil or food being picked when

it's ripe - it's only a fragment. But it's one that can be sold -

marketed.

 

Over time you find out how committed one really is to health - how

committed one is to this path with all its implications in

relationship, politics, economics, disease... overall health of the

planet, not just eating a raw pie.

 

I know many people that say they are committed to alternative healing

and lifestyle. However, when they get chronically ill - heart

disease, cancer, shortness of breath, etc -- you have to watch where

they go. Do they use to the doctor for diagnosis? (It's the only

thing MDs are well trained in.) Do they go to the doctor for

treatment? Or do they step up to what life has brought them, get

educated and take personal responsibility for their problems? Healing

themselves? It crisis you get to see what people's real motivation -

where people's real heart is.

 

..wyn

The Raw Retreat

http://TheRawRetreat.com

o) 888.EAT.RAW4LIFE

f) 877.236.6999

 

 

 

 

 

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Wyn

 

would you allow me to use this response to the 100% question in an article in

the upcoming issue of my zine P3- Pear, Pare, Pair? If you would rather

contribute a full article on the differences in percentages of raw diets that

would be great but other wise I would be happy to use the response if you'll

allow it.

 

Thanks

Calliope

 

 

 

We won't tell. Get more on shows you hate to love

(and love to hate): TV's Guilty Pleasures list.

 

 

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I thought I was 100% but after reading this I guess I'm not. I eat cashews. I've

been eating them all along. I don't drink coffee anymore, I don't drink alcohol,

but ....I don't have the time to be exercising like I should.

 

I have not ventured to the path of raw for political reasons, or for earth

reasons, I did simply to improve my health and to loose weight. I still love sad

foods, I just know they are not good for me and have caused me to gain lots of

weight and become very unhealthy.

 

I have to admit, if I get chronically ill - heart disease, cancer, shortness of

breath, etc I will be going to a doctor.

So I guess I am not 100%. That's ok, I am learning and I am doing the best I

can.

 

Jeannie

 

your time is the most cherished gift of all, tomorrow is promised to no one.

 

 

 

 

The Raw Retreat <therawretreat

rawfood

Monday, June 25, 2007 10:45:12 AM

[Raw Food] Re:100%

 

 

Someone eating steamed pototoes is not 100% raw.

For that matter eating most cashews makes one not 100% raw. They are

heated during the shelling process.

If one buys " raw " items from health food stores that are combinations

of ingredients you're not going to be 100% raw.

This is just simple math.

 

What I think about it...

What's more important than the 100% label is the question of one's

overall health.

Striving to be 100% raw and not exercising...

Or striving to be 100% raw and eating a diet that's 50% fats and

protein...

Not the best choices in terms of overall health.

 

The new market for being raw is overall a good thing. I can't imagine

that anyone moving from SAD to 99% raw (or 90% raw) will not

dramatically improve their health. But they can continue to medicate

themselves with gut produced alcohol and numb themselves with heavy

meals that are difficult to digest. Or drink 'organic' wine!

 

As for raw foodists drinking coffee, wine and beer...

What can one say... They are human beings doing the best the can at

the moment. It's all a process.

 

Drink " organic " wine and be healthy! This is one way that new

information gets co-opted by the large financial interests. The seem

to adopt it. But they adopt it in a perverted way and only in a way

that they can continue to reap huge profits. Not in a way that serves

people. Look at what's happening with organic foods. It's becoming

big business. But when organic only means no pesticides and has

nothing to do with the health of the soil or food being picked when

it's ripe - it's only a fragment. But it's one that can be sold -

marketed.

 

Over time you find out how committed one really is to health - how

committed one is to this path with all its implications in

relationship, politics, economics, disease... overall health of the

planet, not just eating a raw pie.

 

I know many people that say they are committed to alternative healing

and lifestyle. However, when they get chronically ill - heart

disease, cancer, shortness of breath, etc -- you have to watch where

they go. Do they use to the doctor for diagnosis? (It's the only

thing MDs are well trained in.) Do they go to the doctor for

treatment? Or do they step up to what life has brought them, get

educated and take personal responsibility for their problems? Healing

themselves? It crisis you get to see what people's real motivation -

where people's real heart is.

 

..wyn

The Raw Retreat

http://TheRawRetreat.com

o) 888.EAT.RAW4LIFE

f) 877.236.6999

 

 

 

 

 

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