Guest guest Posted July 4, 2007 Report Share Posted July 4, 2007 Many of us have been taught, from the earliest age, that whenever we experience a challenging symptom, we " should " visit a doctor. In effect, we have been taught to go shopping for a diagnosis, hoping somehow to benefit from such a label. Medical-model thinking in general, and our American " health care " system in particular, train us all to seek out a diagnosis whenever we experience something " wrong " . We are taught that obtaining a diagnosis is far preferable to letting Nature run its course. In America, seeking a diagnosis has been elevated to a full-blown shopping experience. We can buy second and even third " opinions " , we can visit " specialists " , we can choose from an almost endless array of " tests " . We can seek out " complementary " and " alternative " and " holistic " practitioners, and we can even visit " healers " of every conceivable variety. In fact, we can occupy a significant portion of our total waking hours sitting at medical and " nonmedical " offices and facilities, filling out forms, and living in fear in response to the " information " we have purchased. All of which might lead us to ask, " What is a diagnosis, in a modern medical context? " Diagnosis means to learn (gnosis) apart (dia), hence, a distinguishing or discerning. In medicine, to diagnose is to recognize and name the exact character of a disease or a problem, by conducting an examination. In other words, we examine something, we " recognize " its nature or defining characteristic(s), and we assign it a name. All well and good. But in modern medical practice, how are diagnoses actually used? As far as I can tell, diagnoses serve two specific purposes, both interrelated: - A diagnosis triggers a specific regimen of treatment (drugs, surgery, etc.). That is, a diagnosis indicates what treatment is " appropriate " . - Having determined what treatment is " appropriate " , the diagnosis " determines " what insurers and government will (and will not) pay for. In other words, diagnoses are used to meter and regulate the flow of treatments (and including drugs and procedures) and funds throughout the medical industry. Ergo, unless we plan to pursue some course of treatment and/or to seek insurance or government money to help us respond to a " condition " , then shopping for a diagnosis may serve no constructive purpose at all, and in fact may engender fear within us and lead us to misdirect our valuable energy and other resources. __ If you wish to learn more about this topic, I invite you to participate in our Getting Started on the Path of Health teleconferences, and in particular in the second TC in the series, entitled " Messages from Within: Exploring Symptoms and Senses " (February 7). Best to all, Elchanan Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 4, 2007 Report Share Posted July 4, 2007 Elchanan, After reading this, I have several feelings, and questions. First off, I do believe that medicine today has evolved into a " cash cow " for those involved in the " Health care industry " . I agree that what they see before all else is dollar signs. I don't trust the entire medical profession in the least. I do believe that with the advent of HMO's, etc.....the practice of medicine is pretty much a joke. However, I do also see that there are places where it has made a difference. What about in Africa, for example where there have been so many people dying. There have been doctors that have gone there and reversed (in many cases) the mortality rate? I do believe that there are many countries where doctors have gone in and helped alot of people.I do believe that in the begining when people go to medical school, they have all the good intentions of helping and healing people. I do believe that somewhere down the line the line between helping and harming (because of selfish motives) gets blurred. There have been break-through's. There have been things discovered that have made a hugh impact on people all over the world. If people did not turn to doctors to help, (especially when a life-threatening illness strikes),then wouldn't more people die of their illness than are? What alternative to people have? Why isn't the " raw lifestyle " more advertised " Why don't more people either know about it or embrace it as a " natural " healer of all ills?? I do embrace it and am happy to have discovered it, however, it seems that so many people I talk to about it thinks it's " extreme " , among other comments. You don't hear about it in mainstream media, you don't read about it in mainstream print (at least to the degree) that you do sad or other type diets. This is interesting. Jeannie your time is the most cherished gift of all, tomorrow is promised to no one. Elchanan <Elchanan rawfood Wednesday, July 4, 2007 7:28:10 AM [Raw Food] XPOST: [PathOfHealth #6736] Shopping for diagnoses, medical model Many of us have been taught, from the earliest age, that whenever we experience a challenging symptom, we " should " visit a doctor. In effect, we have been taught to go shopping for a diagnosis, hoping somehow to benefit from such a label. Medical-model thinking in general, and our American " health care " system in particular, train us all to seek out a diagnosis whenever we experience something " wrong " . We are taught that obtaining a diagnosis is far preferable to letting Nature run its course. In America, seeking a diagnosis has been elevated to a full-blown shopping experience. We can buy second and even third " opinions " , we can visit " specialists " , we can choose from an almost endless array of " tests " . We can seek out " complementary " and " alternative " and " holistic " practitioners, and we can even visit " healers " of every conceivable variety. In fact, we can occupy a significant portion of our total waking hours sitting at medical and " nonmedical " offices and facilities, filling out forms, and living in fear in response to the " information " we have purchased. All of which might lead us to ask, " What is a diagnosis, in a modern medical context? " Diagnosis means to learn (gnosis) apart (dia), hence, a distinguishing or discerning. In medicine, to diagnose is to recognize and name the exact character of a disease or a problem, by conducting an examination. In other words, we examine something, we " recognize " its nature or defining characteristic(s), and we assign it a name. All well and good. But in modern medical practice, how are diagnoses actually used? As far as I can tell, diagnoses serve two specific purposes, both interrelated: - A diagnosis triggers a specific regimen of treatment (drugs, surgery, etc.). That is, a diagnosis indicates what treatment is " appropriate " . - Having determined what treatment is " appropriate " , the diagnosis " determines " what insurers and government will (and will not) pay for. In other words, diagnoses are used to meter and regulate the flow of treatments (and including drugs and procedures) and funds throughout the medical industry. Ergo, unless we plan to pursue some course of treatment and/or to seek insurance or government money to help us respond to a " condition " , then shopping for a diagnosis may serve no constructive purpose at all, and in fact may engender fear within us and lead us to misdirect our valuable energy and other resources. __ If you wish to learn more about this topic, I invite you to participate in our Getting Started on the Path of Health teleconferences, and in particular in the second TC in the series, entitled " Messages from Within: Exploring Symptoms and Senses " (February 7). Best to all, Elchanan Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 4, 2007 Report Share Posted July 4, 2007 While I agree entirely that our medical system is corrupt and that it is focused on the " bottom line " , I do still see that there are times when a medical professional is necessary, even if we don't see eye to eye wth them. A personal example: I have been dealing with anxiety issues for the past 8 months. I've discussed this before, and have thought about changing jobs, but I truly believe that it would only alleviate the anxiety momentarily, and then it would be back in full swing. Being a " mental health professional, " I am very aware of diagnosis and treatments that will be offered to me. I need to see a professional who is licensed to diagnose my problem (which, based on symptoms, is generalized anxiety disorder coupled with panic disorder), so that I will have the necessary treatments available to me. Do I want to take a medication that could potentially be harmful to me or my body? NOT AT ALL. Do I want to be able to live as a functioning adult? YES. There are many theories behind what causes GAD and panic disorder (biochemically, that is). What is complicated about these disorders is that there is no identifiable cause for the anxiety, or for the attacks. What tends to happen with Panic Disorder is that individuals will begin avoiding situations/locations where they had a panic attack, however b/c there is no identifiable " trigger " to the attacks, the amount of places they are avoiding increases, and it becomes very easy to develop an intense fear of leaving your house or a " safe " place. Basically what I am saying is that sometimes, there is no identifiable cause. There is no way to change your lifestyle, habits, etc- to eliminate the cause of the symptoms. GAD and panic disorders are caused by a lack of seratonin in the brain and an unnecessary increase in adrenaline. Therapies for it include medication that will assist your brain in seratonin production, and cognitive behavioral therapy to provide the individual with a skill set to use when feeling anxiety. b/c I am familiar wth behavioral therapies and often use them with my clients, I believe that it is time for me to seek medication to assist my brain in the healing process. If anyone knows how to increase seratonin without medication or illegal drugs, share. ______________________________\ ____ Be a better Globetrotter. Get better travel answers from someone who knows. Answers - Check it out. http://answers./dir/?link=list & sid=396545469 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 4, 2007 Report Share Posted July 4, 2007 On Wednesday 04 July 2007 14:09, Kerri Myers wrote: > If anyone knows how to increase seratonin without > medication or illegal drugs, share. Aren't bananas supposed to have this effect? neal. p.s. Maca is supposed to have a harmonising and balancing effect on the hormones. It may help, I don't know. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 5, 2007 Report Share Posted July 5, 2007 Kerri, I agree that there are times that we do need medical advice. Without it, I would probably still be walking on crutches after I tore my meniscus in two places on April 3rd. The surgery was awful, but the alternative was worse. I couldn't straighten out my right leg OR put any weight on it. Now my knee is almost as good as new - still working on strengthening it with exercise at the gym and at home. The orthopedic surgeon was great at giving me advice about physical therapy AND the correct exercises to do at the gym and at home. His knowledge and advice was invaluable to me at the time! Lynne P. S. I wish I had an answer to your question about seratonin. I hope someone in the group can help you with that! > While I agree entirely that our medical system is > corrupt and that it is focused on the " bottom line " , I > do still see that there are times when a medical > professional is necessary, even if we don't see eye to > eye wth them. > > A personal example: I have been dealing with anxiety > issues for the past 8 months. I've discussed this > before, and have thought about changing jobs, but I > truly believe that it would only alleviate the anxiety > momentarily, and then it would be back in full swing. > Being a " mental health professional, " I am very aware > of diagnosis and treatments that will be offered to > me. I need to see a professional who is licensed to > diagnose my problem (which, based on symptoms, is > generalized anxiety disorder coupled with panic > disorder), so that I will have the necessary > treatments available to me. Do I want to take a > medication that could potentially be harmful to me or > my body? NOT AT ALL. Do I want to be able to live as > a functioning adult? YES. There are many theories > behind what causes GAD and panic disorder > (biochemically, that is). What is complicated about > these disorders is that there is no identifiable cause > for the anxiety, or for the attacks. What tends to > happen with Panic Disorder is that individuals will > begin avoiding situations/locations where they had a > panic attack, however b/c there is no identifiable > " trigger " to the attacks, the amount of places they > are avoiding increases, and it becomes very easy to > develop an intense fear of leaving your house or a > " safe " place. > > Basically what I am saying is that sometimes, there is > no identifiable cause. There is no way to change your > lifestyle, habits, etc- to eliminate the cause of the > symptoms. GAD and panic disorders are caused by a > lack of seratonin in the brain and an unnecessary > increase in adrenaline. Therapies for it include > medication that will assist your brain in seratonin > production, and cognitive behavioral therapy to > provide the individual with a skill set to use when > feeling anxiety. b/c I am familiar wth behavioral > therapies and often use them with my clients, I > believe that it is time for me to seek medication to > assist my brain in the healing process. > > If anyone knows how to increase seratonin without > medication or illegal drugs, share. > > ________ > Be a better Globetrotter. Get better travel answers from someone who > knows. Answers - Check it out. > http://answers./dir/?link=list & sid=396545469 > <http://answers./dir/?link=list & sid=396545469> > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 5, 2007 Report Share Posted July 5, 2007 - Kerri Myers >GAD and panic disorders are caused by a lack of seratonin in the brain and an unnecessary increase in adrenaline. Therapies for it include medication that will assist your brain in seratonin production, and cognitive behavioral therapy to provide the individual with a skill set to use when feeling anxiety. b/c I am familiar wth behavioral therapies and often use them with my clients, I believe that it is time for me to seek medication to assist my brain in the healing process. >If anyone knows how to increase seratonin without medication or illegal drugs, share. Hi Kerri, If there's a physical reason for something, then there is a physical " cure " for it, that doesn't involve drugs. If your endocrine system is out of whack (as indicated by the abnormal levels of adrenalin and seratonin), then you need to get it back into whack, so to speak. I'm a newbie to raw foods, still learning what works for me and my boy, so I don't know a specific formula, if there even is one, to heal the endocrine system in particular, though I'd hazard a guess that raw foods in general will help. I have read in the past that brazil nuts are recommended to new mothers to help with post natal depression, and St John's Wort (a herb, so yes, a remedy), as a general natural therapy, not usually recommended for nursing mothers though. You said you know the behavioural therapies for anxiety, and use them with your clients, but do you use them yourself? Caron Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 5, 2007 Report Share Posted July 5, 2007 I do use the behavioural therapies on myself, which is why I am at the point of considering medication for the problem. The behavioural therapies that are used for anxiety disorders are recognizing the symptoms and knowing that you are not dying or trapped, stepping away from the situation, and doing other things that are relaxing to you (for me its counting, showering, yoga, and running). --- Caron <carongroups wrote: > > - > Kerri Myers > >GAD and panic disorders are caused by a > lack of seratonin in the brain and an unnecessary > increase in adrenaline. Therapies for it include > medication that will assist your brain in seratonin > production, and cognitive behavioral therapy to > provide the individual with a skill set to use when > feeling anxiety. b/c I am familiar wth behavioral > therapies and often use them with my clients, I > believe that it is time for me to seek medication to > assist my brain in the healing process. > > >If anyone knows how to increase seratonin without > medication or illegal drugs, share. > > Hi Kerri, > If there's a physical reason for something, then > there is a physical " cure " > for it, that doesn't involve drugs. If your > endocrine system is out of whack > (as indicated by the abnormal levels of adrenalin > and seratonin), then you > need to get it back into whack, so to speak. > > I'm a newbie to raw foods, still learning what works > for me and my boy, so I > don't know a specific formula, if there even is one, > to heal the endocrine > system in particular, though I'd hazard a guess that > raw foods in general > will help. I have read in the past that brazil nuts > are recommended to new > mothers to help with post natal depression, and St > John's Wort (a herb, so > yes, a remedy), as a general natural therapy, not > usually recommended for > nursing mothers though. > > You said you know the behavioural therapies for > anxiety, and use them with > your clients, but do you use them yourself? > > Caron > > ______________________________\ ____ Get the free toolbar and rest assured with the added security of spyware protection. http://new.toolbar./toolbar/features/norton/index.php Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 5, 2007 Report Share Posted July 5, 2007 This is just me, but I know myself fairly well. If I worked day in and day out with people with mental health problems, I would begin to develope them myself. Now whether the problems I developed would be real or psycological, I don't know. But I feel, in time, that I would begin to take on a lot of the symptoms my patience have. Belinda > I do use the behavioural therapies on myself, which is > why I am at the point of considering medication for > the problem. The behavioural therapies that are used > for anxiety disorders are recognizing the symptoms and > knowing that you are not dying or trapped, stepping > away from the situation, and doing other things that > are relaxing to you (for me its counting, showering, > yoga, and running). > > > --- Caron <carongroups wrote: > > > > > - > > Kerri Myers > > >GAD and panic disorders are caused by a > > lack of seratonin in the brain and an unnecessary > > increase in adrenaline. Therapies for it include > > medication that will assist your brain in seratonin > > production, and cognitive behavioral therapy to > > provide the individual with a skill set to use when > > feeling anxiety. b/c I am familiar wth behavioral > > therapies and often use them with my clients, I > > believe that it is time for me to seek medication to > > assist my brain in the healing process. > > > > >If anyone knows how to increase seratonin without > > medication or illegal drugs, share. > > > > Hi Kerri, > > If there's a physical reason for something, then > > there is a physical " cure " > > for it, that doesn't involve drugs. If your > > endocrine system is out of whack > > (as indicated by the abnormal levels of adrenalin > > and seratonin), then you > > need to get it back into whack, so to speak. > > > > I'm a newbie to raw foods, still learning what works > > for me and my boy, so I > > don't know a specific formula, if there even is one, > > to heal the endocrine > > system in particular, though I'd hazard a guess that > > raw foods in general > > will help. I have read in the past that brazil nuts > > are recommended to new > > mothers to help with post natal depression, and St > > John's Wort (a herb, so > > yes, a remedy), as a general natural therapy, not > > usually recommended for > > nursing mothers though. > > > > You said you know the behavioural therapies for > > anxiety, and use them with > > your clients, but do you use them yourself? > > > > Caron > > > > > > > > > ____________________ ______________ > Get the free toolbar and rest assured with the added security of spyware protection. > http://new.toolbar./toolbar/features/norton/index.php > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 6, 2007 Report Share Posted July 6, 2007 - Kerri Myers >I do use the behavioural therapies on myself, which is why I am at the point of considering medication for the problem. The behavioural therapies that are used for anxiety disorders are recognizing the symptoms and knowing that you are not dying or trapped, stepping away from the situation, and doing other things that are relaxing to you (for me its counting, showering, yoga, and running). Are breathing techniques part of it? I've had some situations of panic, due to some real life threats, and have found that deep breathing helps calm things down, as adrenalin affects respiration as well as heartbeat. Perhaps focusing on breathing throughout the day might prevent attacks, as you then don't need adrenals to kick off more rapid breathing (this all made sense before I woke up, not doing too well at explaining it now though, hehe). Caron Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 6, 2007 Report Share Posted July 6, 2007 I definitely use breathing techniques, and find them to be very helpful. I think it's just hard b/c I realize other people are not having to do things to keep themselves from panicking. > > Are breathing techniques part of it? I've had some > situations of panic, due > to some real life threats, and have found that deep > breathing helps calm > things down, as adrenalin affects respiration as > well as heartbeat. Perhaps > focusing on breathing throughout the day might > prevent attacks, as you then > don't need adrenals to kick off more rapid breathing > (this all made sense > before I woke up, not doing too well at explaining > it now though, hehe). > > Caron > > ______________________________\ ____ Be a better Heartthrob. Get better relationship answers from someone who knows. Answers - Check it out. http://answers./dir/?link=list & sid=396545433 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 6, 2007 Report Share Posted July 6, 2007 - Kerri Myers >I definitely use breathing techniques, and find them to be very helpful. I think it's just hard b/c I realize other people are not having to do things to keep themselves from panicking. I know exactly how you feel, having lived with chronic pain and fatigue for years. That's why I'm here, trying yet another " cure " . I'm hoping this will be my last, it certainly makes more sense than all the others! It makes sense because my body used to work as good as anyone else's, so theoretically, it should still work as well as anyone else's (or better, given the definition of " well " these days). Every symptom I've had, right from the start, can be traced back to the foods I eat, if I think about it, so that's what I'm changing. I know I can take sleeping pills to help with the insomnia, and pain pills to help with the all-over-body pain, and metformin to help with the insulin and blood sugar issues, and fat blockers to help with losing weight, but all those pills combined have so many side-effects, it's just not worth it. The sleeping pills would make it impossible to care for my son, because waking up before they've worn off is like trying to shake yourself out of a coma; the insulin and fat pills would pose a risk to him though breastmilk, so I'd have to stop feeding him (not to mention the effects they have on me, I've been on the metformin before); the pain pills have bad effects on blood, liver, kidneys, membranes, and so on, besides being rather ineffective after a while. Overall, the damage done to my body and my life, as well as those I love, is just not worth it. What's the point of removing my pain if I'm going to die of liver failure? Changing my food intake, however, is not only easy if I ignore the cravings (which, granted, isn't so easy some days!), it's also beneficial in every way, because it nourishes my body, rather than damaging it, if I eat the right foods, and I'm hoping it will remove all the negative symptoms as well. So far it's made my son 10000% easier to deal with, so I'm not only enjoying him more, I've also got more time to rest myself, and take care of myself. Because it's all about me ;o) Really though, I know how frustrating it is to be impaired by your body not working as it should, and how easy medication seems, and how very tempting it is to just take it and be able to stop trying. It's worth finding an alternative though, YOU are worth it. Caron Quote Link to comment Share on other sites More sharing options...
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